Sheila Lynch, LCSW, CA | Psychotherapist

About Sheila Lynch

Focus areas

Addiction / Substance Abuse

Self Esteem Issues

Stress Management

Dual Diagnosis

Self-Harm / Injury

Thought Disorder

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Biofeedback

Family Systems

Cognitive Behavioral (CBT)

Gestalt

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Sheila Lynch

Hi there, I'm Sheila! I am a licensed clinical social worker and have been a professional in the mental health arena for over 25 years. I understand clearly how large a step it is to start therapy, so I congratulate you on deciding to take the journey. My approach I use a patient-centered approach in my practice. I will work together to develop a plan that will assist you in becoming the best version of yourself. This will be done by using a wide array of therapeutic modalities. My focus I work with adults experiencing an array of mental issues, ranging from depression, anxiety, trauma, to self-esteem concerns; to name a few. All services will be client-centered. My communication style You can expect an open, honest, and clear communication style with a supportive environment. It will include a non-judgmental and supportive practice. I will provide active listening, coupled with opportunities to reflect on your experiences. My journey to mental healthcare My journey to becoming a clinician began with my desire to help others find strength in difficult situations. My 25 years of clinical experience have included a wide range of diverse populations, both inpatient and outpatient settings, treating patients with a wide array of mental health diagnoses. My goals for you I would like to work together to develop a clear understanding of the issues and/or problems, and to establish goals to work towards a solution. To help you understand that reaching your goals will be a healing journey. My first session with you Our first session will allow us to get to know each other. We will discuss the issues/problems for clarity. I will also work to develop a strong rapport. I would like you to understand that therapy is a process, and we will take the journey together. This will also include completing the necessary initial assessments, forms, and consents needed for us to begin our work together.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. East

Education and training

East Carolina University, Master's in Social Work

NPI number

1982070983

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sheila Lynch?

Generally, Sheila Lynch has appointments available on Zocdoc within 1 week. You can see Sheila Lynch's earliest availability on Zocdoc and make an appointment online.

Is Sheila Lynch accepting new patients?

Sheila Lynch generally accepts new patients on Zocdoc. You can see Sheila Lynch's earliest availability on Zocdoc and schedule an appointment online.

Does Sheila Lynch accept my insurance?

Choose your insurance plan to verify if Sheila Lynch is in-network.

Can I make an appointment with Sheila Lynch online?

Yes, you can make an appointment online with Sheila Lynch using Zocdoc. It’s simple, secure, and free.

What practice does Sheila Lynch work with?

Sheila Lynch works with Rula Health - L.A. East.

What are common reasons for patients to see Sheila Lynch?

Sheila Lynch frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sheila Lynch on their profile.