Sheilah Davis, LMFT, CO | Psychotherapist

About Sheilah Davis

Focus areas

Addiction / Substance Abuse

Attention-Deficit / Hyperactivity Disorder (ADHD)

Family Therapy/ Marriage Therapy

Alcoholism

Depression

Stress Management

Anxiety

Domestic Violence

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Art Therapy

Dialectical (DBT)

Attachment-based

Emotionally Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sheilah Davis

Hi there, I'm Sheilah! Are you feeling overwhelmed by anxiety, ADHD, relationship challenges, trauma, or life transitions? I help adults and young adults better understand their patterns, build practical coping skills, and create meaningful change. Together, we'll develop a plan that supports your goals and helps you move forward with confidence. My focus I have experience supporting individuals facing anxiety, depression, trauma, substance use concerns, ADHD, grief, and relationship difficulties. I also work with LGBTQIA+ clients, individuals in recovery, and those navigating major life transitions, identity questions, or personal growth. My approach My approach is collaborative, gentle, and practical. I draw from Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing to help you develop insight, strengthen relationships, and build tools you can use in everyday life. My communication style My communication style is warm, collaborative, and practical. I strive to create a supportive space where you feel heard, respected, and understood. I ask thoughtful questions, provide honest feedback, and work alongside you to identify patterns, build insight, and develop strategies that support meaningful change. My journey to mental healthcare I was drawn to counseling because I believe people can grow, heal, and create meaningful change. I've worked with individuals and families facing anxiety, trauma, relationship challenges, substance use concerns, grief, and life transitions. I enjoy helping clients build insight, resilience, and confidence as they move toward their goals. My goals for you I help clients identify clear goals and break them into manageable steps. Together, we explore the thoughts, emotions, relationships, and experiences that may be contributing to current challenges.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Colorado

Education and training

Regis University, Master's in Psychology
Washington State University (Bachelor's)

NPI number

1538743125

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Frequently asked questions

How soon can I make an appointment with Sheilah Davis?

Generally, Sheilah Davis has appointments available on Zocdoc within 1 week. You can see Sheilah Davis's earliest availability on Zocdoc and make an appointment online.

Is Sheilah Davis accepting new patients?

Sheilah Davis generally accepts new patients on Zocdoc. You can see Sheilah Davis's earliest availability on Zocdoc and schedule an appointment online.

Does Sheilah Davis accept my insurance?

Choose your insurance plan to verify if Sheilah Davis is in-network.

Can I make an appointment with Sheilah Davis online?

Yes, you can make an appointment online with Sheilah Davis using Zocdoc. It’s simple, secure, and free.

What practice does Sheilah Davis work with?

Sheilah Davis works with Rula Health - Colorado.

What are common reasons for patients to see Sheilah Davis?

Sheilah Davis frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sheilah Davis on their profile.