About Shelley Stout
Focus areas
Anxiety
Codependency
Post-Traumatic Stress Disorder (PTSD)
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Stress
Bipolar Disorder
Life Transition
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Individuals
Young adults (18-24)
Families
Treatment approaches
Art Therapy
Compassion Focused
Attachment-based
Dialectical (DBT)
Cognitive Behavioral (CBT)
Emotionally Focused
Identity
Gender
FemaleLanguages spoken
English
Getting to know Shelley Stout
Congratulations on beginning your journey of change. I am here to support you on your pathway to becoming the best version of yourself through open communication, identifying areas of need, creating effective coping skills, and learning strategies for change. I believe every person is doing their best and can reach personal goals through the guidance of therapy.
My areas of focus include stressful life changes, depression, anxiety, and supporting individuals navigating life with significant mental illness, including Bipolar Disorder and psychosis. I strive to create a safe and supportive environment, considering each person as a whole. I integrate various aspects of a client's life, including family, social, and spiritual, to build areas of strength.
While I have experience with all ages of individuals, I specialize in working with transition-aged youth (16-25). I hope to help you work through the many changes that occur during the transition into adulthood. Navigating growing independence, decisions about school, career, and personal values can add anxiety and stress. These areas are my strength. I strive to support each person in identifying their goals and desires in a safe and healthy environment.
What should a new client know about working with you?
I use a warm, open communication style. I want your therapy experience to feel like a safe space to talk about your stressors without judgment. I prefer to gently guide people to finding answers they are seeking while demonstrating healthy boundaries and pointing out discrepancies in thought process.
Early in my career, I spent time tutoring children and youth in the foster care system. Through this, I saw that these youth were struggling largely in part due to their experience of trauma and neglect, and would more benefit from therapy. This, in addition to recalling my own difficulties with my mental health in my teen years, led me to return to school to become a Marriage and Family Therapist. After completing my master's degree, I worked with transition-aged youth with severe mental illness and in crisis mental health. These experiences were so rewarding and beneficial in my learning.
What is your typical process for working with clients?
I use a person-centered, collaborative approach with Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy modalities. I tailor my approach based on each client's identified personal needs and goals. I believe you are the expert in your life, so I want to work together to help you create the framework for your success.
In the first therapy session with you, I would like to learn about your preferences, history, areas of need, and personal goals. Think of it as an opportunity to get to know each other. From this, we can, together, create a plan of action to support you in becoming your best self.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Alliant International University, Master's in Marriage and Family Therapy
NPI number
1548765704
How soon can I make an appointment with Shelley Stout?
Generally, Shelley Stout has appointments available on Zocdoc within 1 week. You can see Shelley Stout's earliest availability on Zocdoc and make an appointment online.
Is Shelley Stout accepting new patients?
Shelley Stout generally accepts new patients on Zocdoc. You can see Shelley Stout's earliest availability on Zocdoc and schedule an appointment online.
Does Shelley Stout accept my insurance?
Choose your insurance plan to verify if Shelley Stout is in-network.
Can I make an appointment with Shelley Stout online?
Yes, you can make an appointment online with Shelley Stout using Zocdoc. It’s simple, secure, and free.
What practice does Shelley Stout work with?
Shelley Stout works with Rula Health - Central CA.
What are common reasons for patients to see Shelley Stout?
Shelley Stout frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Shelley Stout on their profile.
What languages does Shelley Stout speak?
Shelley Stout speaks English.