Shelly Keene, LMFT, CA | Psychotherapist

About Shelly Keene

Focus areas

Addiction / Substance Abuse

Coping Mechanism Development

Relapse Prevention Therapy

Alcoholism

Drug Addiction

Relationship Struggles

Anxiety

Dual Diagnosis

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

Humanistic

Identity

Gender

Female

Ethnicity

Indigenous American or Alaska Native

Languages spoken

English

Getting to know Shelly Keene

I'm a Licensed Marriage and Family Therapist based in Anchorage, Alaska, and working with clients via telehealth from the place I call home - California. My approach In my work with clients, it's important that I'm capable of providing a safe space for you to express your feelings and feel worthy of being heard and validated. It is my goal that we can create an environment that you're comfortable with to explore your needs vulnerably and as you feel ready. I utilize various evidence-based approaches to match your individual needs and work at your pace, as I understand that I am not the expert of your life and personal experiences. My focus I work with adults and adolescents to help manage daily life stressors and cope with anxiety and depression, manage feelings of anger and emotion dysregulation, family and relational conflict, phase of life problems, and other areas of life that can be difficult to work through. I also have years of experience with those who struggle with substance use, whether it be their own or coping with a loved one's battles with addiction. My communication style I hope to help make the process of seeking therapy feel less intimidating and learn how we can make it most effective for you. I listen with intent and commit my undivided attention to our sessions with full engagement and a desire to understand how to make the most of our time. My first session with you Our first session will primarily be about getting to know one another and answering any questions you might have about the process. I might ask questions to better understand what you'd like to get from our sessions, or focus the majority of our time on simply building rapport to help you feel comfortable before fully engaging in goal setting.

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Education and background

Practice names

Rula Health - L.A. West

Education and training

Alliant International University, Master's in Marriage and Family Therapy

NPI number

1205359023

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Shelly Keene?

Generally, Shelly Keene has appointments available on Zocdoc within 1 week. You can see Shelly Keene's earliest availability on Zocdoc and make an appointment online.

Is Shelly Keene accepting new patients?

Shelly Keene generally accepts new patients on Zocdoc. You can see Shelly Keene's earliest availability on Zocdoc and schedule an appointment online.

Does Shelly Keene accept my insurance?

Choose your insurance plan to verify if Shelly Keene is in-network.

Can I make an appointment with Shelly Keene online?

Yes, you can make an appointment online with Shelly Keene using Zocdoc. It’s simple, secure, and free.

What practice does Shelly Keene work with?

Shelly Keene works with Rula Health - L.A. West.

What are common reasons for patients to see Shelly Keene?

Shelly Keene frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shelly Keene on their profile.