About Sherreka Brady
Focus areas
Adolescent / Teen Issues
Post-Traumatic Stress Disorder (PTSD)
Relationship Struggles
Anxiety
Post-Traumatic Stress Disorder (PTSD) Counseling
Women's Issues Therapy
Life Transition
Psychological Trauma
Clientele seen
Teenagers (13-17)
Families
Individuals
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Compassion Focused
Attachment-based
Humanistic
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Sherreka Brady
My name is Sherreka Brady, and I am the founder of Faith To Exhale Counseling Agency. I hold a Master’s degree in Psychology from the University of Massachusetts Global. My practice specializes in healing transgenerational trauma, trauma, complex family issues, depression, stress, life transitions, and more.
My approach
My approach to therapy is holistic, trauma-informed, strength-based, and person-centered. I believe each person is equipped with the power to elevate to new emotional, mental, and spiritual levels. My aim is to help you access that power and walk alongside you on your journey to self-discovery and empowerment. My motto is "breathe through it," reflecting your commitment to live through adversity and reach optimal mental wellness by mindfully slowing down, assessing, and accessing your own needs. Theoretical approaches I use include CBT, ACT therapy, psychodynamic, family systems, and trauma-informed care.
My focus
I typically work with clients who identify with the BIPOC community as well as individuals from marginalized and underrepresented communities. I am most comfortable treating clients experiencing transgenerational trauma, trauma, complex PTSD, depression, complex family issues, and the stress of life transitions.
My communication style
My communication style is warm and down to earth. I strive to create a space of comfort and relatability for clients. I use language and expressions that meet clients where they are and offer further explanations as needed and appropriate. I also practice active and reflective listening to ensure mutual understanding.
My journey to therapy
I decided to become a therapist because I love to talk and build relationships centered around healing others. I believe I am called to be a healer in this earth realm through faith, therapeutic community care, and education.
My goals for you
Goal setting is a collaborative process we undertake together.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Education and background
Practice names
Education and training
- University of Massachusetts Global, Master's in Psychology
NPI number
1508237991
How soon can I make an appointment with Sherreka Brady?
Generally, Sherreka Brady has appointments available on Zocdoc within 1 week. You can see Sherreka Brady's earliest availability on Zocdoc and make an appointment online.
Is Sherreka Brady accepting new patients?
Sherreka Brady generally accepts new patients on Zocdoc. You can see Sherreka Brady's earliest availability on Zocdoc and schedule an appointment online.
Does Sherreka Brady accept my insurance?
Choose your insurance plan to verify if Sherreka Brady is in-network.
Can I make an appointment with Sherreka Brady online?
Yes, you can make an appointment online with Sherreka Brady using Zocdoc. It’s simple, secure, and free.
What practice does Sherreka Brady work with?
Sherreka Brady works with Rula Health - L.A. South.
What are common reasons for patients to see Sherreka Brady?
Sherreka Brady frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sherreka Brady on their profile.
What languages does Sherreka Brady speak?
Sherreka Brady speaks English.