Soheila Abyane, LMFT, CA | Psychotherapist

About Soheila Abyane

Focus areas

Addiction / Substance Abuse

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Coaching

Art Therapy

Cognitive Behavioral (CBT)

Attachment-based

Cognitive Processing (CPT)

Identity

Gender

Female

Ethnicity

Middle Eastern, White

Languages spoken

English, Farsi

Getting to know Soheila Abyane

I am impressed by the strength and resiliency of human beings and believe in their capabilities to make changes. As a licensed Marriage and Family Therapist with a PhD in Clinical Psychology from the Chicago School of Professional Psychology, I will see you in person in my office to hear what brings you here?with empathy, compassion, and practical tools. I will help you find relief from what is troubling you and holding you back, and build confidence in how you can achieve inner peace to overcome symptoms of your struggles, such as anxiety, past or present traumas, depression, life transitions, unhealthy relationships, challenging life responsibilities like parenting, and anger management. Congratulations on taking the first step in facing difficulties and accepting to do something about it by starting therapy. My approach I practice Cognitive Behavioral Therapy combined with mindful techniques to identify schemas and unhealthy or unhelpful thought patterns and reshape them to become helpful and constructive. I have a holistic and nutraceutical approach because problems are multi-dimensional and need to be looked at from all angles. Many aspects of life play important roles in our total health. Mind and body are not separate; their healthy function is interrelated. I utilize Narrative Therapy, Body-Mind Somatic work, and Movement Therapy to enhance your hidden strengths and abilities. Collaboratively, we work together to tailor each session to your unique needs. Through the process of therapy, I will give you tools with their specific uses so you can feel more in control of your emotions and behaviors, feel in charge of your life with more ease, and set goals and make plans for your future. My focus I work with individuals, couples, and adolescents who are trying to manage anxiety, anger or opposition, and life transitions, as well as those seeking support for self-esteem issues, building healthy coping skills, or exploring personal and professional goals.

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Psychotherapy

Psychotherapy Intake / Initial Visit

Suicidal Tendencies

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Education and background

Practice names

Rula Health - L.A. West

Education and training

Chicago School of Professional Psychology, PhD in Clinical Psychology

NPI number

1700607512

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Frequently asked questions

How soon can I make an appointment with Soheila Abyane?

Generally, Soheila Abyane has appointments available on Zocdoc within 1 week. You can see Soheila Abyane's earliest availability on Zocdoc and make an appointment online.

Is Soheila Abyane accepting new patients?

Soheila Abyane generally accepts new patients on Zocdoc. You can see Soheila Abyane's earliest availability on Zocdoc and schedule an appointment online.

Does Soheila Abyane accept my insurance?

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Can I make an appointment with Soheila Abyane online?

Yes, you can make an appointment online with Soheila Abyane using Zocdoc. It’s simple, secure, and free.

What practice does Soheila Abyane work with?

Soheila Abyane works with Rula Health - L.A. West.

What are common reasons for patients to see Soheila Abyane?

Soheila Abyane frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Soheila Abyane on their profile.