What patients are saying
Overall rating
5.00
“Very empathetic and dynamic on sessions. Paces great with patient with incredible feedback. Cultural experiences make it more personal to relate to. Brainspotting has worked more deeper than previous therapists. A lovely person.”
More than 1 year ago
“She is probably the most easy going and understanding therapist I have seen so easy to talk to and definitely cares about her clients. You can tell she loves her job. I really appreciate her advice and her different techniques to cope with things. She is helping me a lot I really appreciate her advice and her different techniques to cope with things. She is helping me a lot”
More than 1 year ago
About Sonia Guilfoos
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Sonia Guilfoos
My name is Sonia Guilfoos, and I’m a licensed psychotherapist with a license in clinical/mental health social work. I earned my Master’s in Social Work from California State University, San Bernardino, and my Bachelor’s degree from the University of Phoenix. I am Latina and a first-generation Mexican-American. I specialize in brainspotting, cognitive behavioral therapy, and intergenerational trauma, using various approaches to help my patients meet their goals. I am well versed in 12-step recovery work, shadow work, and inner child healing.
My approach
I am eclectic in therapy, using interventions that best fit my patients. I often use cognitive behavioral therapy and focus on empowering my patients. Brainspotting has proven very effective for healing trauma faster than regular talk therapy.
My focus
I am comfortable treating depression, anxiety, PTSD, grief, intergenerational trauma, low self-worth, and addictions. I currently prefer working with adults, not couples.
My communication style
I am warm and nurturing, creating a safe environment where patients feel comfortable being themselves. I balance professionalism with authenticity, sometimes being open, real, laughing, and transparent in sessions.
My journey to mental healthcare
In 2004, I worked in a domestic violence shelter as a bilingual housing advocate, where I learned to interview and assess and became passionate about helping people heal. As a survivor who has experienced much healing and continues the work, I am driven by the freedom and healing I see my patients gain in therapy.
My goals for you
I ask my patients what they want from therapy and ensure our treatment goals help decrease symptoms causing impairment.
My first session with you
In our first session, I expect a big smile and lots of questions as we discuss what brought you to therapy.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- California State University, San Bernardino, Master's in Social Work
- University of Phoenix, Bachelor's
NPI number
1861763518
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
Very empathetic and dynamic on sessions. Paces great with patient with incredible feedback. Cultural experiences make it more personal to relate to. Brainspotting has worked more deeper than previous therapists. A lovely person.
More than 1 year agoInitials hiddenSource: Partner
She is probably the most easy going and understanding therapist I have seen so easy to talk to and definitely cares about her clients. You can tell she loves her job. I really appreciate her advice and her different techniques to cope with things. She is helping me a lot I really appreciate her advice and her different techniques to cope with things. She is helping me a lot
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Sonia Guilfoos?
Generally, Sonia Guilfoos has appointments available on Zocdoc within 1 week. You can see Sonia Guilfoos's earliest availability on Zocdoc and make an appointment online.
Is Sonia Guilfoos accepting new patients?
Sonia Guilfoos generally accepts new patients on Zocdoc. You can see Sonia Guilfoos's earliest availability on Zocdoc and schedule an appointment online.
Does Sonia Guilfoos accept my insurance?
Choose your insurance plan to verify if Sonia Guilfoos is in-network.
Can I make an appointment with Sonia Guilfoos online?
Yes, you can make an appointment online with Sonia Guilfoos using Zocdoc. It’s simple, secure, and free.
What practice does Sonia Guilfoos work with?
Sonia Guilfoos works with Rula Health - L.A. East.
What are common reasons for patients to see Sonia Guilfoos?
Sonia Guilfoos frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sonia Guilfoos on their profile.
What languages does Sonia Guilfoos speak?
Sonia Guilfoos speaks English and Spanish.