Stephanie Collins, LCSW, CA | Psychotherapist

About Stephanie Collins

Focus areas

Anger Management

Depression

Stress Management

Anxiety

Post-Traumatic Stress Disorder (PTSD) Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Emotionally Focused

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Stephanie Collins

Hi there, I'm Stephanie! Greetings! I'm here to guide you through life's hurdles with the blend of curiosity and empathy. I offer a safe environment for you to delve into your thoughts and emotions to understand your behavior. My aim is to foster personal growth by increasing your confidence and deepen the connection within yourself. My focus I focus on supporting young adults to seniors, who struggle with anxiety and self-doubt. My approach is to help you navigate your unique challenges by fostering resilience and self-acceptance. I'm committed to creating a safe environment where you can explore your feelings and develop the tools needed to thrive at any stage of life. My approach My approach integrates cognitive behavioral therapy, neuroscience, mindfulness techniques, and somatic experiencing to provide a holistic approach to healing. Together we will work to uncover unhelpful thought patterns, cultivate resilience, regulate your nervous system and empower you to live authentically and fully. My communication style I prioritizing active listening and clear communication in a non-judgmental supportive environment; this allows you to be open and vulnerable during our time together. Helping you to reflect on your personal experiences and feelings freely is essential to our therapeutic alliance. My journey to mental healthcare My journey into becoming a therapist was fueled by a deep curiosity about human resilience. I believe in the brain's potential for growth and the transformative power of the healing process to create lasting change. My goals for you Therapy is a collaborative process. Together, we will explore your unique experiences and work towards achieving your personal goals. We will establish goals that matter to you and as your journey progresses, we can adjust your goals to help you achieve your desired outcome.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - L.A. East

Education and training

California State University, Sacramento, Master's in Social Work

NPI number

1538864822

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Stephanie Collins?

Generally, Stephanie Collins has appointments available on Zocdoc within 1 week. You can see Stephanie Collins's earliest availability on Zocdoc and make an appointment online.

Is Stephanie Collins accepting new patients?

Stephanie Collins generally accepts new patients on Zocdoc. You can see Stephanie Collins's earliest availability on Zocdoc and schedule an appointment online.

Does Stephanie Collins accept my insurance?

Choose your insurance plan to verify if Stephanie Collins is in-network.

Can I make an appointment with Stephanie Collins online?

Yes, you can make an appointment online with Stephanie Collins using Zocdoc. It’s simple, secure, and free.

What practice does Stephanie Collins work with?

Stephanie Collins works with Rula Health - L.A. East.

What are common reasons for patients to see Stephanie Collins?

Stephanie Collins frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Stephanie Collins on their profile.