What patients are saying
Overall rating
4.88
“Stephany’s guidance has been incredibly helpful since day one. I’ve tried so many therapists over the last ten years and so often was left feeling like I was just emptying my soul and getting nothing in return. I wish I’d found Stephany sooner! I was completely stuck, especially in how I was feeling about my career, and not sure how to move forward. Stephany has helped me understand myself, step back and look at the facts around me and increased my confidence tenfold. Stephany has equipped me with invaluable tools to better manage various aspects of my life. The sessions were instrumental in fostering positive changes, and I now feel more empowered and capable of navigating life’s challenges with a new found sense of control.”
More than 1 year ago
“I feel comfortable speaking. Sometimes my emotions make statements unclear but Stephany listens closely enough to untangle my feelings.”
More than 1 year ago
About Stephany Cecil
Focus areas
Anxiety
Depression
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Strength-Based
Mindfulness-Based (MBCT)
Person-Centered
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English
Getting to know Stephany Cecil
Are you feeling stuck, disconnected in your relationships, or noticing patterns that you don’t fully understand? You may be wanting to explore deeper—unpacking core beliefs or unresolved experiences that are impacting how you relate to others and to yourself. This process of gaining insight and gently challenging those patterns can be a meaningful step toward healing and growth.
I have experience working with BIPOC individuals, women navigating anxiety, depression, and low self-esteem, and individuals experiencing challenges with emotion regulation. I also support clients who are working toward feeling more like themselves again—reconnecting with a sense of balance, clarity, and emotional grounding.
Finding a therapist who feels like the right fit is an important part of the process. If what you’re reading resonates with you, I would be honored to support you in this work. Our sessions—whether weekly or biweekly—are a dedicated space for you to slow down, reflect, and focus on your needs.
My current availability is during daytime hours, between 9:00 AM and 2:00 PM, and I am not offering evening appointments at this time.
I look forward to walking alongside you in your healing journey.
What should a new client know about working with you?
You can expect a safe and non-judgemental space where you can feel comfortable to be yourself. I will hold space for the emotions that are difficult to feel and the thoughts that are difficult to say out loud.
What you can expect from our first few meetings is you taking the time to tell your story from the very beginning to help me build a foundation for our future sessions. This foundation can be helpful to both you and I to explore patterns and themes from your childhood to your life now. I like to then explore your strengths to help build on your coping tools. Our sessions will include challenging or reframing negative thoughts that are causing distress in your life, addressing current and past traumas, and helping to create growth towards inner peace.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- University of Southern California, Master's in Social Work
NPI number
1235530197
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.88
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
8 reviews
Most relevant
calm demeanor, active listening, affirming, patient with my scattered thinking
Less than 1 year agoInitials hiddenSource: Partner
Stephany’s guidance has been incredibly helpful since day one. I’ve tried so many therapists over the last ten years and so often was left feeling like I was just emptying my soul and getting nothing in return. I wish I’d found Stephany sooner! I was completely stuck, especially in how I was feeling about my career, and not sure how to move forward. Stephany has helped me understand myself, step back and look at the facts around me and increased my confidence tenfold. Stephany has equipped me with invaluable tools to better manage various aspects of my life. The sessions were instrumental in fostering positive changes, and I now feel more empowered and capable of navigating life’s challenges with a new found sense of control.
More than 1 year agoInitials hiddenSource: Partner
I feel comfortable speaking. Sometimes my emotions make statements unclear but Stephany listens closely enough to untangle my feelings.
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Stephany Cecil?
Generally, Stephany Cecil has appointments available on Zocdoc within 1 week. You can see Stephany Cecil's earliest availability on Zocdoc and make an appointment online.
Is Stephany Cecil accepting new patients?
Stephany Cecil generally accepts new patients on Zocdoc. You can see Stephany Cecil's earliest availability on Zocdoc and schedule an appointment online.
Does Stephany Cecil accept my insurance?
Choose your insurance plan to verify if Stephany Cecil is in-network.
Can I make an appointment with Stephany Cecil online?
Yes, you can make an appointment online with Stephany Cecil using Zocdoc. It’s simple, secure, and free.
What practice does Stephany Cecil work with?
Stephany Cecil works with Grow Therapy.
What are common reasons for patients to see Stephany Cecil?
Stephany Cecil frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Stephany Cecil on their profile.
What languages does Stephany Cecil speak?
Stephany Cecil speaks English.