Sylvia Gribbell, LCSW, CA | Psychotherapist

About Sylvia Gribbell

Focus areas

Anxiety

Domestic Violence

Sexual Abuse Counseling

Childhood Trauma

Life Transition

Stress

Depression

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Experiential Therapy

Motivational Interviewing

Humanistic

Narrative

Identity

Gender

Female

Languages spoken

English

Getting to know Sylvia Gribbell

I’m Sylvia, a trauma specialist and eco-therapist with 20 years of experience. I help clients navigate stress, overwhelm, depression, anxiety, and major life changes through compassionate, culturally attuned care that supports healing for both mind and body. My approach My approach is holistic, steady, and practical. I blend talk therapy with grounding and body-based techniques to ease anxiety, depression, and trauma, and to support life transitions and personal growth. Together, we build insight and tools at a pace that feels safe and empowering. My focus I work with adults managing anxiety, depression, trauma, and major life transitions. If you're feeling overwhelmed, stuck, or ready for personal growth, I offer steady, compassionate support and practical tools to help you heal, gain clarity, and move forward with confidence. My communication style I bring a calm, grounded, and compassionate tone to every session. I communicate clearly and openly, offering steady guidance while honoring your pace. Clients describe my style as warm, thoughtful, and honest—creating a space where you can feel safe, heard, and supported. My journey to mental healthcare I help clients set clear, meaningful goals and break them into manageable steps. Together we explore patterns, build practical skills, and track progress along the way. My approach is collaborative and steady, helping you stay grounded, focused, and supported as you move toward lasting change. My first session with you In our first session, we explore what brings you to therapy, your history, and what you hope to change. I ask thoughtful questions at a comfortable pace and help you identify immediate priorities. You’ll leave with a clearer sense of direction and what our work together can look like.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Depression

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Depression

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Education and background

Practice names

Rula Health - L.A. West

Education and training

University of Southern California, Master's in Social Work

NPI number

1841501913

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Frequently asked questions

How soon can I make an appointment with Sylvia Gribbell?

Generally, Sylvia Gribbell has appointments available on Zocdoc within 1 week. You can see Sylvia Gribbell's earliest availability on Zocdoc and make an appointment online.

Is Sylvia Gribbell accepting new patients?

Sylvia Gribbell generally accepts new patients on Zocdoc. You can see Sylvia Gribbell's earliest availability on Zocdoc and schedule an appointment online.

Does Sylvia Gribbell accept my insurance?

Choose your insurance plan to verify if Sylvia Gribbell is in-network.

Can I make an appointment with Sylvia Gribbell online?

Yes, you can make an appointment online with Sylvia Gribbell using Zocdoc. It’s simple, secure, and free.

What practice does Sylvia Gribbell work with?

Sylvia Gribbell works with Rula Health - L.A. West.

What are common reasons for patients to see Sylvia Gribbell?

Sylvia Gribbell frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sylvia Gribbell on their profile.