Talaya Richmond, LCSW, NC | Psychotherapist

About Talaya Richmond

Focus areas

Anxiety

Relationship Struggles

Depression

Self Esteem Issues

Life Transition

Therapy For Chronic Pain / Illness

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Experiential Therapy

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Talaya Richmond

Hi there, I'm Talaya! Do you feel like you don't have control over your life and find yourself wondering when it will get better? I work with adults who are managing anxiety, life transitions, health anxiety, and stress. Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. My approach I use different approaches throughout sessions. Due to clients having different needs, each session is tailored specifically to each client. My focus I specialize in working with individuals experiencing anxiety, life transitions, depression, and health anxiety. I take a person-centered, strengths-based approach, creating a warm, supportive, and nonjudgmental space where you can thrive. Whether you're working to build coping skills, exploring personal goals, or overcoming life challenges, I'll work with you to create a plan for growth and renewal. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - North Carolina

Education and training

Winthrop University, Master's in Social Work

NPI number

1164299889

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Frequently asked questions

How soon can I make an appointment with Talaya Richmond?

Generally, Talaya Richmond has appointments available on Zocdoc within 1 week. You can see Talaya Richmond's earliest availability on Zocdoc and make an appointment online.

Is Talaya Richmond accepting new patients?

Talaya Richmond generally accepts new patients on Zocdoc. You can see Talaya Richmond's earliest availability on Zocdoc and schedule an appointment online.

Does Talaya Richmond accept my insurance?

Choose your insurance plan to verify if Talaya Richmond is in-network.

Can I make an appointment with Talaya Richmond online?

Yes, you can make an appointment online with Talaya Richmond using Zocdoc. It’s simple, secure, and free.

What practice does Talaya Richmond work with?

Talaya Richmond works with Rula Health - North Carolina.

What are common reasons for patients to see Talaya Richmond?

Talaya Richmond frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Talaya Richmond on their profile.