Tania Aguilar, LMFT, CA | Psychotherapist

About Tania Aguilar

Focus areas

Anger Management

LGBTQ+ Counseling

Racism Issues

Anxiety

Life Transition

Stress

Coping Mechanism Development

Mood Disorders

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Humanistic

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Tania Aguilar

Maintaining an open stance, practicing sensitivity, and establishing a strong therapeutic relationship are valuable to me. Regardless of the stage of life or hardships, when great therapeutic relationships are formed, change is possible. My approach I utilize a client-centered/humanistic approach where my role is to facilitate self-discovery through reflective listening, open-ended questions, and genuine presence. Treatment is geared towards developing a strong sense of agency by assisting clients in realizing that they are experts of their own experience. My focus I work with individuals who find themselves at a crossroads, navigating anxiety, depression, or major life changes in relationships, career, identity, or purpose. We will establish attainable treatment goals, and I will support progress with empathy and a belief that every person has the capacity to heal and grow, even in the midst of struggle. My communication style I find it valuable to be a warm and collaborative presence in each session. I strive to create a space that feels safe, open, and judgment-free; where clients can explore their emotions honestly and make sense of their experiences. I will walk alongside you as you discover your strengths and insights. My journey to mental healthcare As someone who has benefited from the gifts of therapy, I understand the value it can bring to people’s lives. It has been an incredible experience to see lives transformed and a willingness to keep evolving. It warms my heart to see clients improve in different areas of their lives by utilizing the tools they discovered worked for them. My goals for you Together, we will identify your goals, whether that’s managing anxiety, finding clarity during a life transition, improving relationships, or reconnecting with purpose, and we will work towards them at your pace. Progress emerges from cultivating self-awareness, self-acceptance, and the confidence to make authentic choices.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - L.A. West

Education and training

Cal Poly Pomona, Master's in Psychology

NPI number

1598381345

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Frequently asked questions

How soon can I make an appointment with Tania Aguilar?

Generally, Tania Aguilar has appointments available on Zocdoc within 1 week. You can see Tania Aguilar's earliest availability on Zocdoc and make an appointment online.

Is Tania Aguilar accepting new patients?

Tania Aguilar generally accepts new patients on Zocdoc. You can see Tania Aguilar's earliest availability on Zocdoc and schedule an appointment online.

Does Tania Aguilar accept my insurance?

Choose your insurance plan to verify if Tania Aguilar is in-network.

Can I make an appointment with Tania Aguilar online?

Yes, you can make an appointment online with Tania Aguilar using Zocdoc. It’s simple, secure, and free.

What practice does Tania Aguilar work with?

Tania Aguilar works with Rula Health - L.A. West.

What are common reasons for patients to see Tania Aguilar?

Tania Aguilar frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tania Aguilar on their profile.