About Tara Curran
Focus areas
Anxiety
Divorce Counseling
Therapy For Chronic Pain / Illness
Attention-Deficit / Hyperactivity Disorder (ADHD)
Life Transition
Women's Mental Health Issues
Coping Mechanism Development
Personality Disorder
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Tara Curran
Hi there, I'm Tara!
I believe therapy should feel like a safe, supportive space where you can show up exactly as you are. With kindness and curiosity, I'll work alongside you to help you process, heal, and grow.
My focus
I'm passionate about working with clients who want to better understand themselves and their relationships. Whether you're navigating anxiety, boundaries, or life transitions, my focus is on helping you feel more grounded, empowered, and aligned with your values.
My approach
My approach to therapy is collaborative and tailored to you. I meet you where you are, honoring your unique experiences and readiness for change, while gently supporting you in building insight, resilience, and meaningful growth.
My communication style
My style is compassionate and nonjudgmental, with a focus on building trust and safety. At the same time, I believe in thoughtfully challenging patterns that may be holding you back, always at a pace that feels respectful and manageable.
My journey to mental healthcare
I was drawn to this field through a genuine curiosity about people's experiences and a desire to create a space where others feel safe and understood. That interest has evolved into meaningful work helping clients navigate challenges and build more fulfilling lives.
My goals for you
I work alongside you to clarify your goals and build a path forward that feels aligned with your values. By creating a supportive space, offering tools, and celebrating progress, I help you move toward meaningful and sustainable growth.
Our first session
Starting therapy can feel intimidating, and the first session is meant to ease you into the process. We'll talk about what's been going on for you, what you're hoping for, and any questions you may have, all at a pace that feels comfortable and supportive.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Education and background
Practice names
Education and training
- San Francisco State University, Master's in Marriage and Family Therapy Counseling
NPI number
1063766905
How soon can I make an appointment with Tara Curran?
Generally, Tara Curran has appointments available on Zocdoc within 1 week. You can see Tara Curran's earliest availability on Zocdoc and make an appointment online.
Is Tara Curran accepting new patients?
Tara Curran generally accepts new patients on Zocdoc. You can see Tara Curran's earliest availability on Zocdoc and schedule an appointment online.
Does Tara Curran accept my insurance?
Choose your insurance plan to verify if Tara Curran is in-network.
Can I make an appointment with Tara Curran online?
Yes, you can make an appointment online with Tara Curran using Zocdoc. It’s simple, secure, and free.
What practice does Tara Curran work with?
Tara Curran works with Rula Health - L.A. East.
What are common reasons for patients to see Tara Curran?
Tara Curran frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tara Curran on their profile.
What languages does Tara Curran speak?
Tara Curran speaks English.