Tara Doshier, MSW, CA | Psychotherapist

About Tara Doshier

Focus areas

Anxiety

Coping Mechanism Development

Mood Disorders

Bereavement / Grief Counseling

Depression

Peer Relationship Struggles

Bipolar Disorder

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Compassion Focused

Family Systems

Culturally Sensitive

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Tara Doshier

I am a licensed clinical social worker and a PMH-C certified with experience working in both outpatient and inpatient settings. My approach I take a client-centered, collaborative approach to therapy. My practice is informed by various evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and motivational interviewing. My focus I work with adults seeking support with managing anxiety, depression, and life transitions. I am certified in perinatal mental health through Postpartum Support International and work with clients navigating pregnancy, postpartum, fertility challenges, losses, and adjusting to parenthood. My communication style I seek to offer a compassionate and nonjudgmental space to navigate challenges, build resilience, and gain practical tools for growth and change.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. East

Education and training

The University of Texas at Austin, Master's in Social Work

NPI number

1932884517

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Frequently asked questions

How soon can I make an appointment with Tara Doshier?

Generally, Tara Doshier has appointments available on Zocdoc within 1 week. You can see Tara Doshier's earliest availability on Zocdoc and make an appointment online.

Is Tara Doshier accepting new patients?

Tara Doshier generally accepts new patients on Zocdoc. You can see Tara Doshier's earliest availability on Zocdoc and schedule an appointment online.

Does Tara Doshier accept my insurance?

Choose your insurance plan to verify if Tara Doshier is in-network.

Can I make an appointment with Tara Doshier online?

Yes, you can make an appointment online with Tara Doshier using Zocdoc. It’s simple, secure, and free.

What practice does Tara Doshier work with?

Tara Doshier works with Rula Health - L.A. East.

What are common reasons for patients to see Tara Doshier?

Tara Doshier frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tara Doshier on their profile.