Tara Huff, LCSW, CA | Psychotherapist

About Tara Huff

Focus areas

Addiction / Substance Abuse

Anxiety

Stress Management

Alcoholism

Borderline Personality Disorder (BPD)

Therapy For Chronic Pain / Illness

Anger Management

Codependency

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Emotionally Focused

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Tara Huff

Hi there, I'm Tara! We can collaborate together to learn the language of emotion and to recover the gold of your authentic self. Its already there, where it has always been. Who you really are is full of potential, courageous, confident and quite worthy of connection. When you know this, there is an energy that arises as well. A motivation for action. My focus I am an integrative therapist specializing in individual lifespan development, working with clients from adolescence through elderhood. My practice focuses on helping individuals process trauma, anxiety, and depression by integrating their personal timelines, aligning their core values with tangible actions, and balancing emotion with intellect. My approach Wherever you are at on this journey, is where I want to meet you. What a victory that you have already taken the brave step of searching for a therapist. Celebrate that. Perhaps the next movement is to reach out. We can explore next incremental steps from there. My communication style I bring a warm, empathetic, and reflective approach to every interaction. Through active listening, thoughtful inquiry, and a nonjudgmental perspective, I create a supportive space where clients feel heard, understood, and empowered to explore personal growth and meaningful change. My journey to mental healthcare My journey to becoming a therapist is rooted in both lived experience and a passion for lifelong learning. I believe every experience has value, shaping our capacity for growth, resilience, and healing. My goals for you I help clients reach their goals by providing a supportive, collaborative space where they can explore challenges, identify strengths, and develop practical strategies for growth. Through active listening, thoughtful guidance, and evidence-based approaches, I empower clients to gain insight, and take meaningful steps toward lasting change.

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In-network insurances

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Education and background

Practice names

Rula Health - L.A. West

Education and training

San José State University, Master's in Social Work
San José State University (Bachelor's)

NPI number

1477083434

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tara Huff?

Generally, Tara Huff has appointments available on Zocdoc within 1 week. You can see Tara Huff's earliest availability on Zocdoc and make an appointment online.

Is Tara Huff accepting new patients?

Tara Huff generally accepts new patients on Zocdoc. You can see Tara Huff's earliest availability on Zocdoc and schedule an appointment online.

Does Tara Huff accept my insurance?

Choose your insurance plan to verify if Tara Huff is in-network.

Can I make an appointment with Tara Huff online?

Yes, you can make an appointment online with Tara Huff using Zocdoc. It’s simple, secure, and free.

What practice does Tara Huff work with?

Tara Huff works with Rula Health - L.A. West.

What are common reasons for patients to see Tara Huff?

Tara Huff frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tara Huff on their profile.