Tara Lane-taylor, LCMHC, NC | Psychotherapist

About Tara Lane-taylor

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)

Mood Disorders

Self Esteem Issues

Bipolar Disorder

Panic Attack

Stress Management

Coping Mechanism Development

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tara Lane-taylor

I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in South Carolina. As a therapist, I assist children and adults struggling with depression, anxiety, and other mental conditions with developing coping skills to manage their symptoms on a daily basis without disruptions to their lifestyles and daily functioning. I am eager to work with clients to assist them with overcoming the challenges of reaching their treatment and career goals. My approach I utilize Cognitive Behavioral Therapy (CBT) to assist clients with reducing symptoms of various mental health conditions to include but not limited to: depression, PTSD, and anxiety disorders. Cognitive Behavioral Therapy focuses on thoughts, beliefs, and attitudes associated with behaviors to improve emotional regulation and develop coping strategies that assist with resolving current problems. I utilize Solution-Focused Brief Therapy to assist clients with finding solutions to problems instead of focusing on the problems themselves. My theory is that people can overcome difficulties by using their positive attributes and behaviors. Solution-focused brief Therapy focuses on the present and future, instead of analyzing the past. It helps clients define goals and create strategies to achieve them. My focus I am eager to assist with overcoming daily challenges that interrupt with their daily functioning. My communication style I provide open communication to provide a safe space for clients that is a supportive and non-judgmental environment. I am an active listener who is empathetic, calm, and patient. I am trained to assist with the challenges clients face daily, providing them with techniques to cope with and overcome their challenges and obstacles.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Peer Relationship Struggles

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Peer Relationship Struggles

Education and background

Practice names

Rula Health - North Carolina

Education and training

Webster University, Master's in Counseling

NPI number

1851444764

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Frequently asked questions

How soon can I make an appointment with Tara Lane-taylor?

Generally, Tara Lane-taylor has appointments available on Zocdoc within 1 week. You can see Tara Lane-taylor's earliest availability on Zocdoc and make an appointment online.

Is Tara Lane-taylor accepting new patients?

Tara Lane-taylor generally accepts new patients on Zocdoc. You can see Tara Lane-taylor's earliest availability on Zocdoc and schedule an appointment online.

Does Tara Lane-taylor accept my insurance?

Choose your insurance plan to verify if Tara Lane-taylor is in-network.

Can I make an appointment with Tara Lane-taylor online?

Yes, you can make an appointment online with Tara Lane-taylor using Zocdoc. It’s simple, secure, and free.

What practice does Tara Lane-taylor work with?

Tara Lane-taylor works with Rula Health - North Carolina.

What are common reasons for patients to see Tara Lane-taylor?

Tara Lane-taylor frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tara Lane-taylor on their profile.