Tedra Slade, LCSW, NC | Psychotherapist

About Tedra Slade

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tedra Slade

My name is Tedra Slade, LCSW, licensed in North Carolina, Oregon, and South Carolina. I hold a Master's in Social Work from Rutgers, The State University of New Jersey. My therapy sessions are designed to promote personal growth as defined by you. I believe emotional and behavioral challenges arise when our brains do not function in ways that help us achieve our goals. In therapy, you will learn strategies to help your brain heal, reframe your thoughts, and develop coping skills for daily challenges. My approach I use a Generalist approach and specialize in Attachment-based, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Therapy, Intervention, Motivational Interviewing, Person-Centered Therapy, Solution-Focused Brief Therapy (SFBT), Strength-Based, Client-Centered, and Supportive therapies. My focus I work primarily with youth (ages 10-17) and adults, embracing the many stages of life. I enjoy using humor and fun to connect and promote healing. My work includes mindfulness, examining faulty or unhelpful beliefs, gradual exposure, and helping clients identify positive supports and connections. My communication style I strive to create a comfortable space where you can speak openly and honestly. Making time for your mental well-being shows strength and courage. I enjoy helping people reach their potential by removing barriers and offering alternative coping strategies. My journey to mental healthcare Making time for your mental well-being shows strength and is courageous! I enjoy helping people reach their potential by removing barriers and providing alternative ways to cope. My goals for you I encourage clients to identify their concerns and collaborate on a treatment plan that includes SMART goals. My first session with you During our first session, I will share some self-disclosure and invite you to share your reasons for seeking therapy and relevant background information.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - North Carolina

Education and training

Rutgers, The State University of New Jersey, Master's in Social Work

NPI number

1851703144

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Frequently asked questions

How soon can I make an appointment with Tedra Slade?

Generally, Tedra Slade has appointments available on Zocdoc within 1 week. You can see Tedra Slade's earliest availability on Zocdoc and make an appointment online.

Is Tedra Slade accepting new patients?

Tedra Slade generally accepts new patients on Zocdoc. You can see Tedra Slade's earliest availability on Zocdoc and schedule an appointment online.

Does Tedra Slade accept my insurance?

Choose your insurance plan to verify if Tedra Slade is in-network.

Can I make an appointment with Tedra Slade online?

Yes, you can make an appointment online with Tedra Slade using Zocdoc. It’s simple, secure, and free.

What practice does Tedra Slade work with?

Tedra Slade works with Rula Health - North Carolina.

What are common reasons for patients to see Tedra Slade?

Tedra Slade frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tedra Slade on their profile.