Tereza Toledo, LCSW, CA | Psychotherapist

About Tereza Toledo

Focus areas

Adolescent / Teen Issues

Stress

Work-Related Counseling

Anxiety

Stress Management

Depression

Women's Issues Therapy

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Treatment approaches

Cognitive Behavioral (CBT)

Play Therapy

Trauma Focused

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Tereza Toledo

My name is Tereza Toledo, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, also providing services statewide via telehealth. I earned my Master's in Social Work from the University of Southern California. I have years of experience working with children, youth, and families, and currently work with all age groups. I specialize in Cognitive Behavioral Therapy and use these concepts to support individuals experiencing challenges such as anxiety, depression, distress, PTSD, and anger. My goal is to help my clients take the steps needed to make changes and start feeling better. My approach I tailor my support to fit the unique needs of each client. I most frequently use Cognitive Behavioral Therapy and a solution-focused lens. With these modalities, I aim to guide goal achievement and problem-solving to help clients find a path forward. I value collaboration and actively seek client input and feedback to ensure they feel heard, respected, and understood. My focus I have found that my style and approach are a good fit for children, teens, and young adults facing challenges related to life transitions and social pressures. These challenges often present as anxiety, depression, distress, or low self-esteem. I strive to help clients understand their emotions, increase awareness of their thought patterns, and explore coping strategies. As a first-generation American, I hold a special place for the unique experiences that come with migration. Being fluent in Spanish also allows me to serve a community that can often be marginalized. I believe talk therapy can support most individuals in navigating the journey toward a more hopeful outlook on life. My communication style My communication style is calm, adaptable, and personable. I pride myself on being a good listener and aim to create a safe space where clients feel comfortable sharing. All feelings are welcome here!

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Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Panic Attack

Postpartum Depression

Psychotherapy

Stress Management

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Panic Attack

Education and background

Practice names

Rula Health - L.A. South

Education and training

University of Southern California, Master's in Social Work

NPI number

1982120499

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Frequently asked questions

How soon can I make an appointment with Tereza Toledo?

Generally, Tereza Toledo has appointments available on Zocdoc within 1 week. You can see Tereza Toledo's earliest availability on Zocdoc and make an appointment online.

Is Tereza Toledo accepting new patients?

Tereza Toledo generally accepts new patients on Zocdoc. You can see Tereza Toledo's earliest availability on Zocdoc and schedule an appointment online.

Does Tereza Toledo accept my insurance?

Choose your insurance plan to verify if Tereza Toledo is in-network.

Can I make an appointment with Tereza Toledo online?

Yes, you can make an appointment online with Tereza Toledo using Zocdoc. It’s simple, secure, and free.

What practice does Tereza Toledo work with?

Tereza Toledo works with Rula Health - L.A. South.

What are common reasons for patients to see Tereza Toledo?

Tereza Toledo frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Tereza Toledo on their profile.