Tierra Patterson, LMFT, CA | Psychotherapist

About Tierra Patterson

Focus areas

Adoption Counseling

Depression

Stress Management

Anxiety

Family Therapy/ Marriage Therapy

Work-Related Counseling

Bereavement / Grief Counseling

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Trauma Focused

EMDR

Psychodynamic

Interpersonal

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tierra Patterson

Hi there, I'm Tierra! You may be the one everyone relies on, the strong one who keeps moving forward even when things feel overwhelming. But you don’t have to carry everything on your own. Therapy can provide a space for support and healing. My focus I work with adults navigating anxiety, stress, relationship challenges, burnout, and major life transitions. Many of my clients are high-functioning individuals who appear to have it all together on the outside but feel exhausted, stuck, or disconnected on the inside. Therapy can be a place where you finally slow down, reflect, and focus on you. My approach My approach is warm, collaborative, and grounded in relational therapy. Together we’ll explore patterns, process difficult experiences, and help you reconnect with your voice, boundaries, and sense of self. You deserve a space where you feel supported, understood, and empowered to grow. My communication style My goal is to create a warm, supportive, and nonjudgmental space where you feel comfortable sharing at your own pace. My goals for you Together, we will begin identifying goals for therapy and discuss how we might work toward those goals. Some clients come in with very clear objectives, while others are still exploring what they need, and both approaches are completely welcome. Our first session The first session is an opportunity for us to get to know each other and begin building a foundation of trust. During this session, we will talk about what has brought you to therapy, the challenges you may be experiencing, and what you hope to gain from the process.

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In-network insurances

Aetna

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. West

Education and training

Pacifica Graduate Institute, PHD in Community, Liberation, Indigenous and Eco Psychology
California State University, San Bernardino, Master's in Clinical Counseling
California State University-San Bernardino, Bachelor's

NPI number

1568757342

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Frequently asked questions

How soon can I make an appointment with Tierra Patterson?

Generally, Tierra Patterson has appointments available on Zocdoc within 1 week. You can see Tierra Patterson's earliest availability on Zocdoc and make an appointment online.

Is Tierra Patterson accepting new patients?

Tierra Patterson generally accepts new patients on Zocdoc. You can see Tierra Patterson's earliest availability on Zocdoc and schedule an appointment online.

Does Tierra Patterson accept my insurance?

Choose your insurance plan to verify if Tierra Patterson is in-network.

Can I make an appointment with Tierra Patterson online?

Yes, you can make an appointment online with Tierra Patterson using Zocdoc. It’s simple, secure, and free.

What practice does Tierra Patterson work with?

Tierra Patterson works with Rula Health - L.A. West.

What are common reasons for patients to see Tierra Patterson?

Tierra Patterson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tierra Patterson on their profile.