Tiffany Pallas, LCSW, CO | Psychotherapist

About Tiffany Pallas

Focus areas

Anxiety

Psychological Trauma

Therapy For Chronic Pain / Illness

Chronic Relapse

Relapse Prevention Therapy

Women's Issues Therapy

LGBTQ+ Counseling

Self-Harm / Injury

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Compassion Focused

Eclectic

Culturally Sensitive

EMDR

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Tiffany Pallas

Congratulations! You have taken the first step to your best you! I am grateful that you have allowed me to continue your journey. I specialize in trauma, addictions, and supporting the LGBTQ+ community. I work through a trauma lens, utilizing an integrated trauma approach, motivational interviewing, EMDR, and CBT. All sessions are based on your goals and conducted to value your privacy and confidentiality. I welcome you to reach out whenever you are ready and look forward to providing the space for your journey to wellness. My approach I utilize an integrated trauma approach, drawing from various therapeutic models to tailor treatment to your specific needs and address what keeps you stuck. This creates safety for more in-depth trauma work through EMDR (Eye Movement Desensitization and Reprocessing). I also use motivational interviewing, which puts you in the driver's seat and raises the likelihood of change. Based on need, we can explore other options including CBT, DBT, and referral for medication management. Your goals are my primary focus, and I look forward to working through challenges and honoring success as you become the best you. My focus Have you been struggling to get past something in your past, substance use, or other addictions, or feeling your sense of community challenged? I work with adults with a history of trauma, substance use, or addictive behaviors and members of the LGBTQ+ community. No matter your challenge, I'm here to support and assist you in creating a plan to best meet your goals. My communication style I believe clear and open communication is a pillar of our work. I want to be available and offer a non-judgmental space of active listening and gentle feedback as we navigate challenges. I will be a patient, consistent ally no matter the challenge. I hold a Master’s in Social Work from the University of Denver, equipping me with skills and knowledge to provide compassionate, evidence-based care tailored to your unique journey.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Education and background

Practice names

Rula Health - Colorado

Education and training

University of Denver, Master's in Social Work

NPI number

1912333162

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Frequently asked questions

How soon can I make an appointment with Tiffany Pallas?

Generally, Tiffany Pallas has appointments available on Zocdoc within 1 week. You can see Tiffany Pallas's earliest availability on Zocdoc and make an appointment online.

Is Tiffany Pallas accepting new patients?

Tiffany Pallas generally accepts new patients on Zocdoc. You can see Tiffany Pallas's earliest availability on Zocdoc and schedule an appointment online.

Does Tiffany Pallas accept my insurance?

Choose your insurance plan to verify if Tiffany Pallas is in-network.

Can I make an appointment with Tiffany Pallas online?

Yes, you can make an appointment online with Tiffany Pallas using Zocdoc. It’s simple, secure, and free.

What practice does Tiffany Pallas work with?

Tiffany Pallas works with Rula Health - Colorado.

What are common reasons for patients to see Tiffany Pallas?

Tiffany Pallas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tiffany Pallas on their profile.