Tonii Cardoza, LMFT, CA | Psychotherapist

About Tonii Cardoza

Focus areas

Anger Management

Bipolar Disorder

Therapy For Chronic Pain / Illness

Anxiety

Codependency

Work-Related Counseling

Behavioral Therapy

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

Eclectic

Identity

Gender

Female

Ethnicity

Black or African American, Hispanic or Latinx

Languages spoken

English

Getting to know Tonii Cardoza

Hi there, I'm Tonii! In my practice, I value being supportive, warm, and non-judgmental. I work with adults who are neurodivergent, part of the LGBTQIA+ community, and struggling with chronic pain, depression, and anxiety. My work is DBT-informed, CBT-informed, trauma-informed, and compassion-based. My focus I work with people between the ages of 15 and 80. I treat depression, anxiety, couples, panic attacks, anger, discrimination, phases of life, and adjustment issues. My approach I am well-versed in DBT, CBT, ACT, Trauma/PTSD-informed care, Narrative Therapy, and Gottman Couples Counseling. My communication style In our work together, you'll learn to attune to your body, find emotional balance, and build a more compassionate relationship with yourself. You deserve to feel safe, empowered, and free to live by a manual that is written for you. My journey to mental healthcare I have always been an empath, even as a child. When I took my first psychology class, that was all it took. It is a personal mission of mine to be a facilitator and change agent. My goals for you I use SMART goals, which make treatment planning a breeze for my clients and myself. Our first session We will build rapport and see if we are a good fit for a therapeutic relationship.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Education and background

Practice names

Rula Health - L.A. East

Education and training

UMass Global, Master's in Psychology

NPI number

1083250690

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Frequently asked questions

How soon can I make an appointment with Tonii Cardoza?

Generally, Tonii Cardoza has appointments available on Zocdoc within 1 week. You can see Tonii Cardoza's earliest availability on Zocdoc and make an appointment online.

Is Tonii Cardoza accepting new patients?

Tonii Cardoza generally accepts new patients on Zocdoc. You can see Tonii Cardoza's earliest availability on Zocdoc and schedule an appointment online.

Does Tonii Cardoza accept my insurance?

Choose your insurance plan to verify if Tonii Cardoza is in-network.

Can I make an appointment with Tonii Cardoza online?

Yes, you can make an appointment online with Tonii Cardoza using Zocdoc. It’s simple, secure, and free.

What practice does Tonii Cardoza work with?

Tonii Cardoza works with Rula Health - L.A. East.

What are common reasons for patients to see Tonii Cardoza?

Tonii Cardoza frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tonii Cardoza on their profile.