Toya Carroll, LPCC, CA | Psychotherapist

About Toya Carroll

Focus areas

Adoption Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Stress Management

Anger Management

Behavioral Therapy

Therapy For Chronic Pain / Illness

Anxiety

Childhood Trauma

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Christian Counseling

Solution Focused Brief (SFBT)

Cognitive Behavioral (CBT)

Trauma Focused

Motivational Interviewing

Exposure Response Prevention

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Toya Carroll

Hi there, I'm Toya! I am a psychotherapist with more than 15 years of experience working with individuals, families, and couples. My clinical background includes treating anxiety disorders, depression, OCD, grief, relationship concerns, and a wide range of life stressors. I draw from ERP, TF‑CBT, CBT, and Solution‑FT to provide structured, evidence‑based support. My focus I specialize in helping individuals learn to manage anxiety, grief, and depression, build self‑esteem, and reconnect with who they really are. In our work together, I’ll combine empathy with actionable strategies so you can find relief from what’s holding you back and step into a more grounded, empowered version of yourself. My approach My approach integrates evidence-based modalities—including ERP, TF‑BCT, CBT, and Solution‑Focused Therapy—to provide practical tools that help you move forward with confidence. I believe deeply in people’s ability to overcome anything, and I love witnessing clients discover their strength, resilience, and capacity for change. My communication style Communication is central to my work. I prioritize clear, open dialogue and create a supportive, non‑judgmental environment where you can be honest about what you’re facing. I listen actively and offer opportunities for reflection, staying calm and patient as we navigate difficult moments together. My journey to mental healthcare My decision to enter the field was rooted in a desire to make a meaningful impact. I wanted to help individuals, families, and couples move through anxiety, depression, OCD, grief, relationship concerns, and life transitions with greater clarity and confidence. I believe people are capable of overcoming even the most difficult experiences.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. East

Education and training

Lindenwood University, Master's in Professional Counseling
University of Missouri-St. Louis, Bachelor's

NPI number

1639409899

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Frequently asked questions

How soon can I make an appointment with Toya Carroll?

Generally, Toya Carroll has appointments available on Zocdoc within 1 week. You can see Toya Carroll's earliest availability on Zocdoc and make an appointment online.

Is Toya Carroll accepting new patients?

Toya Carroll generally accepts new patients on Zocdoc. You can see Toya Carroll's earliest availability on Zocdoc and schedule an appointment online.

Does Toya Carroll accept my insurance?

Choose your insurance plan to verify if Toya Carroll is in-network.

Can I make an appointment with Toya Carroll online?

Yes, you can make an appointment online with Toya Carroll using Zocdoc. It’s simple, secure, and free.

What practice does Toya Carroll work with?

Toya Carroll works with Rula Health - L.A. East.

What are common reasons for patients to see Toya Carroll?

Toya Carroll frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Toya Carroll on their profile.