About Tracey Downs
Focus areas
Anxiety
Life Transition
Self Esteem Issues
Codependency
Parenting Counseling
Women's Issues Therapy
Depression
Relationship Struggles
Clientele seen
Teenagers (13-17)
Couples
Young adults (18-24)
Adults (25-64)
Treatment approaches
Attachment-based
Family Systems
Compassion Focused
Narrative
Eclectic
Person-Centered
Identity
Gender
FemaleEthnicity
Indigenous American or Alaska Native, White
Languages spoken
English
Getting to know Tracey Downs
My name is Tracey Downs, and I am a Licensed Clinical Social Worker (LCSW) in Los Angeles, CA, serving clients statewide via teletherapy. I work with clients of all ages and specialize in life transitions, anxiety, and stress management. I take an eclectic approach to meeting you as you are and helping you find your path forward to wellness. I believe you are the expert on your own life, and it is my honor to help you find your way.
I earned my Master's in Social Work from California State University, Northridge, which deepened my understanding of human behavior and equipped me to support clients through life's challenges.
My approach is strength-based, utilizing a narrative and trauma-informed framework. I actively listen to uncover the skills you already have and support you in fortifying them. I incorporate journaling, creative arts, and storytelling to help you make connections between your past, present, and future.
With a strong background in the performing arts, I love working with creative types who think outside the box. I am drawn to outsiders, dreamers, and free spirits. I understand that life gets sticky, relationships get muddy, and people change over time. Therapy is a safe space to work through transitions and the anxiety life produces. I also enjoy supporting working mothers of all ages.
My primary goal is to connect with you and build a comfortable, trusting relationship so our conversations flow freely. I will listen deeply and challenge you to find new ways to perceive and understand your life.
My journey to therapy began as a teenager, inspired by my friend's parents, both social workers who faced life's challenges with joy and self-care. After pursuing a career in the performing arts, I realized my true passion was exploring the inner workings of humanity. While earning my master's degree, I found ways to apply these skills within the entertainment world. I am currently navigating a time of transition in my own life.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Parenting Counseling
Peer Relationship Struggles
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Parenting Counseling
Peer Relationship Struggles
Education and background
Practice names
Education and training
- California State University, Northridge, Master's in Social Work
NPI number
1871144790
How soon can I make an appointment with Tracey Downs?
Generally, Tracey Downs has appointments available on Zocdoc within 1 week. You can see Tracey Downs's earliest availability on Zocdoc and make an appointment online.
Is Tracey Downs accepting new patients?
Tracey Downs generally accepts new patients on Zocdoc. You can see Tracey Downs's earliest availability on Zocdoc and schedule an appointment online.
Does Tracey Downs accept my insurance?
Choose your insurance plan to verify if Tracey Downs is in-network.
Can I make an appointment with Tracey Downs online?
Yes, you can make an appointment online with Tracey Downs using Zocdoc. It’s simple, secure, and free.
What practice does Tracey Downs work with?
Tracey Downs works with Rula Health - L.A. South.
What are common reasons for patients to see Tracey Downs?
Tracey Downs frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tracey Downs on their profile.
What languages does Tracey Downs speak?
Tracey Downs speaks English.