Traysi Flores Izquierdo, LMFT, CA | Psychotherapist

About Traysi Flores Izquierdo

Focus areas

Anxiety

Emotional Disturbance

Relationship Struggles

Coping Mechanism Development

Life Transition

Stress

Depression

Mood Disorders

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Experiential Therapy

Compassion Focused

Gestalt

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Traysi Flores Izquierdo

Hi there, I'm Traysi! I am a licensed marriage and family therapist. I believe that therapy is a unique experience; an hour of your time in which you are able to slow down, self-reflect, look at experiences through a different lens, and focus on navigating difficult emotions and experiences in a way that fosters healing and growth. My approach I work from an early childhood framework; as we learn to walk and talk, we are also shaping our sense of self in relation to the people around us. Whether you’re seeking deeper self-understanding or you already have a foundation but can’t seem to make the changes necessary to break out of those knee-jerk reactions, accessing the emotional part of the brain can significantly contribute to your healing journey. This involves the use of imagery, parts work, and skill-building such as mindfulness, emotional regulation strategies, practicing alternative ways of thinking, and interpersonal skills. My focus I've found that my approach is most effective with young adults and millennials facing challenges such as depression, anxiety, grief, navigating difficult life transitions, self-esteem issues, and developmental trauma. My communication style My favorite part of being a therapist is being able to witness individuals’ humanity, including their unwavering determination to heal and grow. For that to happen, it’s important to me for this space to be a space in which you feel comfortable, safe, and like you can be authentically yourself. I am collaborative, conversational, and transparent. I share my own thoughts and insights, inviting discussion to ensure these resonate with you or to jointly explore the best way forward in your session, recognizing it is ultimately yours. My journey to mental healthcare I participated in family therapy as a pre-teen, sparking my curiosity for this field. It felt like a blindfold was lifted, allowing me to be able to perceive my parents as human beings rather than just my parents.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - L.A. East

Education and training

California State University, Northridge, Master's in Marriage and Family Therapy

NPI number

1245883289

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Traysi Flores Izquierdo?

Generally, Traysi Flores Izquierdo has appointments available on Zocdoc within 1 week. You can see Traysi Flores Izquierdo's earliest availability on Zocdoc and make an appointment online.

Is Traysi Flores Izquierdo accepting new patients?

Traysi Flores Izquierdo generally accepts new patients on Zocdoc. You can see Traysi Flores Izquierdo's earliest availability on Zocdoc and schedule an appointment online.

Does Traysi Flores Izquierdo accept my insurance?

Choose your insurance plan to verify if Traysi Flores Izquierdo is in-network.

Can I make an appointment with Traysi Flores Izquierdo online?

Yes, you can make an appointment online with Traysi Flores Izquierdo using Zocdoc. It’s simple, secure, and free.

What practice does Traysi Flores Izquierdo work with?

Traysi Flores Izquierdo works with Rula Health - L.A. East.

What are common reasons for patients to see Traysi Flores Izquierdo?

Traysi Flores Izquierdo frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Traysi Flores Izquierdo on their profile.