Ursula Zekas, LMFT, CA | Psychotherapist

About Ursula Zekas

Focus areas

Anger Management

Coping Mechanism Development

Stress

Anxiety

Life Transition

Therapy For Chronic Pain / Illness

Codependency

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Attachment-based

Gottman Method

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Ursula Zekas

Hi there, I'm Ursula! Facing life's challenges can often feel overwhelming. Whether you're experiencing pain, uncertainty, or just feeling stuck, I can provide the support and help you need to navigate these struggles. Whether it's your first time considering therapy, or you're already familiar with the process, I'm here to help! My focus I work primarily with adults and couples, treating a wide variety of issues, including anxiety, depression, trauma/PTSD, relationship issues, LGBTQ+, life transitions, grief, and active and retired military and their spouses. Following your lead, working together, we focus on your goals and the concerns/issues that have brought you to therapy. My approach I believe the most important element in therapy is the relationship between the therapist and client. It is my goal to create a warm, safe, and compassionate environment where you can openly explore the feelings and challenges that brought you to therapy. We can then work together to resolve your problems and restore harmony in your life. My communication style I want my clients to feel heard, to know that they are really listened to. My communication style is warm, supportive, compassionate, empathetic, and non-judgmental. My journey to mental healthcare My path to becoming an LMFT began during my work as a Physical Therapist Assistant, where I found myself drawn not only to my patients’ physical recovery, but to supporting their emotional and relational healing as well. This inspired me to pursue a career focused on helping others feel supported, understood, and empowered. My goals for you To me, the most important part of therapy is the relationship between me and my clients. I work with my clients to help them with the goals they are trying to achieve. I check in periodically to make sure they feel we are on the right path and that they feel they are benefiting from our time together.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Office location

Ursula Zekas, LMFT also offers online video visits for patients

Rula Health - L.A. West

1605 Grand Ave, STE 5 San, Marcos, CA 92078

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Education and background

Practice names

Rula Health - L.A. West

Education and training

National University, Master's in Counseling Psychology

NPI number

1275281958

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ursula Zekas?

Generally, Ursula Zekas has appointments available on Zocdoc within 1 week. You can see Ursula Zekas's earliest availability on Zocdoc and make an appointment online.

Is Ursula Zekas accepting new patients?

Ursula Zekas generally accepts new patients on Zocdoc. You can see Ursula Zekas's earliest availability on Zocdoc and schedule an appointment online.

Does Ursula Zekas accept my insurance?

Choose your insurance plan to verify if Ursula Zekas is in-network.

Can I make an appointment with Ursula Zekas online?

Yes, you can make an appointment online with Ursula Zekas using Zocdoc. It’s simple, secure, and free.

What practice does Ursula Zekas work with?

Ursula Zekas works with Rula Health - L.A. West.

Where is Ursula Zekas's office located?

Ursula Zekas has 2 office locations, including in Santa Monica and Marcos, view full addresses on Ursula Zekas's profile.

What are common reasons for patients to see Ursula Zekas?

Ursula Zekas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ursula Zekas on their profile.