Valerie Blandino, LCSW, CA | Psychotherapist

About Valerie Blandino

Focus areas

Cultural Diversity Issues

Psychological Trauma

Women's Issues Therapy

Post-Traumatic Stress Disorder (PTSD)

Stress

Women's Mental Health Issues

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Compassion Focused

Narrative

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Valerie Blandino

I’m a Licensed Clinical Social Worker based in California, and I’m passionate about helping people navigate the ups and downs of life. My style is warm, collaborative, and a little bit real — I see therapy as a team effort where we work together to help you feel more grounded, confident, and fulfilled. My approach I take a strengths-based and solution-focused approach, blending mindfulness and cognitive techniques to help you grow in ways that feel genuine and doable. I also look at the bigger picture — your environment, relationships, and life experiences — because all of these shape how we feel and function. My focus I love working with adults who are managing anxiety, depression, life transitions, or job stress. Whether you’re feeling stuck, overwhelmed, or just ready for a change, I believe you already have the tools inside you — my job is to help you find and strengthen them. My communication style Clients often tell me they appreciate that I’m both kind and direct. I’ll always hold a safe, judgment-free space for you, but I’ll also gently challenge you when it helps you move forward. I use humor when it feels right — sometimes a little laughter can make the hard stuff easier to face. My journey to mental healthcare I became a therapist because I’ve always been inspired by the ways people can grow through life’s challenges. My own experiences showed me how healing can happen through connection, understanding, and support. I was drawn to this work to help others find hope, strength, and a renewed sense of possibility in their lives. My goals for you I help clients set meaningful, realistic goals by focusing on what matters most to them. Together, we break things into manageable steps using mindfulness, cognitive tools, and a solution-focused approach. I offer support, honest feedback, and a touch of humor to make growth feel doable and authentic.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. West

Education and training

California State University, Dominguez Hills, Master's in Social Work

NPI number

1417381401

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Frequently asked questions

How soon can I make an appointment with Valerie Blandino?

Generally, Valerie Blandino has appointments available on Zocdoc within 1 week. You can see Valerie Blandino's earliest availability on Zocdoc and make an appointment online.

Is Valerie Blandino accepting new patients?

Valerie Blandino generally accepts new patients on Zocdoc. You can see Valerie Blandino's earliest availability on Zocdoc and schedule an appointment online.

Does Valerie Blandino accept my insurance?

Choose your insurance plan to verify if Valerie Blandino is in-network.

Can I make an appointment with Valerie Blandino online?

Yes, you can make an appointment online with Valerie Blandino using Zocdoc. It’s simple, secure, and free.

What practice does Valerie Blandino work with?

Valerie Blandino works with Rula Health - L.A. West.

What are common reasons for patients to see Valerie Blandino?

Valerie Blandino frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Valerie Blandino on their profile.