About Vandana Otto
Focus areas
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Women's Issues Therapy
Cultural Diversity Issues
Racism Issues
Women's Mental Health Issues
Life Transition
Stress Management
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Attachment-based
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Motivational Interviewing
Identity
Gender
FemaleEthnicity
Asian
Languages spoken
English
Getting to know Vandana Otto
I’m Van, and I’m truly honored to offer a supportive and compassionate space for you as you navigate life’s transitions and challenges. Whether you’re facing a significant change, striving to find balance between work and life, or needing help managing everyday stresses, I’m here to support you.
My approach
As a professional counselor, I have the privilege of working with adults and seniors through a wide range of experiences—from grief and anxiety to trauma, identity exploration, and beyond. My approach is rooted in respect for your unique journey, honoring your strengths while gently guiding you through the complexity of your thoughts and feelings.
My focus
Struggling with anxiety, depression, or self-doubt? Together, we’ll build a trusting, collaborative relationship where your voice is heard and your experiences are validated. Using evidence-based methods tailored specifically to you, my goal is to empower you with insight and tools that foster authentic growth and lasting change.
My communication style
I foster a safe and supportive environment by showing genuine curiosity and encouraging deeper reflection. My sense of humor brings a lightness to our sessions, helping us build rapport and ease any tension. I remain nonjudgmental while thoughtfully challenging you to move toward growth and change.
My journey to mental healthcare
I’ve always been curious about the brain and human behavior. Growing up in a family business let me connect with diverse people, sparking my passion to learn more. This early exposure inspired me to pursue a career focused on understanding and helping others. I continue to grow daily by learning from my clients and mentors in the field.
My goals for you
Therapy is a partnership where we work together to support your journey toward your goals. It’s a space for you to explore and understand who you are, because discovering your own identity is important in shaping meaningful goals.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Education and background
Practice names
Education and training
- Adams State College, Master's in Counseling
NPI number
1578260212
How soon can I make an appointment with Vandana Otto?
Generally, Vandana Otto has appointments available on Zocdoc within 1 week. You can see Vandana Otto's earliest availability on Zocdoc and make an appointment online.
Is Vandana Otto accepting new patients?
Vandana Otto generally accepts new patients on Zocdoc. You can see Vandana Otto's earliest availability on Zocdoc and schedule an appointment online.
Does Vandana Otto accept my insurance?
Choose your insurance plan to verify if Vandana Otto is in-network.
Can I make an appointment with Vandana Otto online?
Yes, you can make an appointment online with Vandana Otto using Zocdoc. It’s simple, secure, and free.
What practice does Vandana Otto work with?
Vandana Otto works with Rula Health - Colorado.
What are common reasons for patients to see Vandana Otto?
Vandana Otto frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Vandana Otto on their profile.
What languages does Vandana Otto speak?
Vandana Otto speaks English.