Veronica Pena, LCSW, CA | Psychotherapist

About Veronica Pena

Focus areas

Childhood Trauma

Disruptive, Impulse-Control and Conduct Disorders

Relationship Struggles

Codependency

Domestic Violence

Work-Related Counseling

Depression

LGBTQ+ Counseling

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Adults (25-64)

Treatment approaches

Attachment-based

Neurofeedback

Cognitive Behavioral (CBT)

Person-Centered

Motivational Interviewing

Psychodynamic

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Veronica Pena

Hi there, I'm Veronica! Taking that first step toward therapy shows incredible courage. I'm passionate about creating a safe space where you can explore life's challenges and discover your inner resilience. I specialize in helping individuals navigate life transitions by using evidence-based approaches tailored to your unique needs and goals. Whether you're seeking clarity, healing, or personal development, I'm here to walk alongside you on your journey whenever you're ready to begin. My approach I blend evidence-based therapeutic techniques with compassionate listening to create a personalized healing experience. My approach combines cognitive-behavioral strategies to help you identify thought patterns that may be holding you back, with mindfulness practices that ground you in the present moment. I believe therapy works best as a collaborative partnership—I'll provide guidance and tools while honoring your expertise about your own life experiences. As we work together, we'll regularly assess your progress toward meaningful goals, adjusting our approach as needed. My focus is on building practical skills you can use beyond our sessions, empowering you to navigate life's challenges with greater confidence and resilience. My focus Are you finding yourself overwhelmed by life's unexpected changes, struggling with persistent anxiety, or feeling weighed down by depression? I specialize in working with individuals navigating trauma, anxiety, depression, self-esteem challenges, and major life transitions. Whether you're healing from past wounds, feeling stuck in negative thought patterns, or seeking to build greater emotional resilience, I provide a compassionate, judgment-free space to explore these concerns. My approach emphasizes developing practical coping skills that help you manage difficult emotions and experiences effectively. Together, we'll identify strategies that align with your unique strengths and values, supporting your journey from surviving to genuinely.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Teen Violence

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. West

Education and training

University of Southern California, Master's in Social Work

NPI number

1720572969

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Veronica Pena?

Generally, Veronica Pena has appointments available on Zocdoc within 1 week. You can see Veronica Pena's earliest availability on Zocdoc and make an appointment online.

Is Veronica Pena accepting new patients?

Veronica Pena generally accepts new patients on Zocdoc. You can see Veronica Pena's earliest availability on Zocdoc and schedule an appointment online.

Does Veronica Pena accept my insurance?

Choose your insurance plan to verify if Veronica Pena is in-network.

Can I make an appointment with Veronica Pena online?

Yes, you can make an appointment online with Veronica Pena using Zocdoc. It’s simple, secure, and free.

What practice does Veronica Pena work with?

Veronica Pena works with Rula Health - L.A. West.

What are common reasons for patients to see Veronica Pena?

Veronica Pena frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Veronica Pena on their profile.