What patients are saying
Overall rating
5.00
“Veronica‚Äôs profile described the person I needed most when I couldn‚Äôt help myself. Not only were the extensive expertise in a variety of therapeutic approaches impressive , but also her nonjudgmental openness welcomed me to come as I was. Veronica‚Äôs ability to listen along with you and speak with you was the cherry on top. I don‚Äôt know if everyone seeking therapy with Veronica will find answers to everything they are searching - but she will make sure you‚Äôre not alone in your journey.”
Less than 1 month ago
About Veronica Pena
Focus areas
Childhood Trauma
Disruptive, Impulse-Control and Conduct Disorders
Relationship Struggles
Codependency
Domestic Violence
Work-Related Counseling
Depression
LGBTQ+ Counseling
Clientele seen
Teenagers (13-17)
Couples
Young adults (18-24)
Adults (25-64)
Treatment approaches
Attachment-based
Neurofeedback
Cognitive Behavioral (CBT)
Person-Centered
Motivational Interviewing
Psychodynamic
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Veronica Pena
Hi there, I'm Veronica!
Taking that first step toward therapy shows incredible courage. I'm passionate about creating a safe space where you can explore life's challenges and discover your inner resilience. I specialize in helping individuals navigate life transitions by using evidence-based approaches tailored to your unique needs and goals. Whether you're seeking clarity, healing, or personal development, I'm here to walk alongside you on your journey whenever you're ready to begin.
My approach
I blend evidence-based therapeutic techniques with compassionate listening to create a personalized healing experience. My approach combines cognitive-behavioral strategies to help you identify thought patterns that may be holding you back, with mindfulness practices that ground you in the present moment. I believe therapy works best as a collaborative partnership—I'll provide guidance and tools while honoring your expertise about your own life experiences. As we work together, we'll regularly assess your progress toward meaningful goals, adjusting our approach as needed. My focus is on building practical skills you can use beyond our sessions, empowering you to navigate life's challenges with greater confidence and resilience.
My focus
Are you finding yourself overwhelmed by life's unexpected changes, struggling with persistent anxiety, or feeling weighed down by depression? I specialize in working with individuals navigating trauma, anxiety, depression, self-esteem challenges, and major life transitions. Whether you're healing from past wounds, feeling stuck in negative thought patterns, or seeking to build greater emotional resilience, I provide a compassionate, judgment-free space to explore these concerns. My approach emphasizes developing practical coping skills that help you manage difficult emotions and experiences effectively. Together, we'll identify strategies that align with your unique strengths and values, supporting your journey from surviving to genuinely.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- University of Southern California, Master's in Social Work
NPI number
1720572969
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Veronica’s profile described the person I needed most when I couldn’t help myself. Not only were the extensive expertise in a variety of therapeutic approaches impressive , but also her nonjudgmental openness welcomed me to come as I was. Veronica’s ability to listen along with you and speak with you was the cherry on top. I don’t know if everyone seeking therapy with Veronica will find answers to everything they are searching - but she will make sure you’re not alone in your journey.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Veronica Pena?
Generally, Veronica Pena has appointments available on Zocdoc within 1 week. You can see Veronica Pena's earliest availability on Zocdoc and make an appointment online.
Is Veronica Pena accepting new patients?
Veronica Pena generally accepts new patients on Zocdoc. You can see Veronica Pena's earliest availability on Zocdoc and schedule an appointment online.
Does Veronica Pena accept my insurance?
Choose your insurance plan to verify if Veronica Pena is in-network.
Can I make an appointment with Veronica Pena online?
Yes, you can make an appointment online with Veronica Pena using Zocdoc. It’s simple, secure, and free.
What practice does Veronica Pena work with?
Veronica Pena works with Rula Health - L.A. West.
What are common reasons for patients to see Veronica Pena?
Veronica Pena frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Veronica Pena on their profile.
What languages does Veronica Pena speak?
Veronica Pena speaks English and Spanish.