Wyconda Gray, LCSW

Wyconda Gray, LCSW

Psychotherapist
NC
Beginning the therapy journey is a big step. I am here to ensure the journey is purposeful for you. Life doesn’t come with a roadmap. Occasionally, we all need some assistance finding our way. I specialize in framing a safe, supportive space where you can explore challenges, build resilience, and reconnect with your strengths. Whether you're navigating anxiety, grief, life transitions, or just feeling stuck, I’m here to walk alongside you with compassion and evidence-based care. If you’re ready to take that first step, I’d be honored to support you. My approach My approach is collaborative and rooted in real-life strategies. We’ll work together to explore identified challenges and develop coping strategies to assist with moving forward confidently, on your terms in life. My strengths-based approach incorporates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and more to support your healing journey. This approach is hands-on, providing you with tools to gain control of your emotions and behaviors. My focus Life can feel overwhelming when you’re struggling with anxiety, depression, trauma, or relationship challenges. I work with teenagers and adults who are having difficulties with managing anxiety, life transitions, and those seeking support for anger and self-esteem issues. Whether you’re feeling stuck, disconnected, or unsure of how to move forward, you don’t have to navigate it alone. My goal is to provide a supportive and empowering space where you can develop healthy coping skills, manage symptoms, and regain control of your life. Together, we’ll construct a plan, building on your strengths that will empower and assist you to achieve meaningful change and personal growth. My communication style One of my core strengths is cultivating a safe space where clients feel respected, heard, and understood without judgment.

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About Wyconda Gray

Focus areas

Antisocial Personality Disorder (ASPD)
Impulse Control Disorder (ICD)
Weight Management
Anxiety
Marriage Conflict Resolution
Women's Mental Health Issues
Domestic Violence
Personality Disorder

Clientele seen

Teenagers (13-17)
Couples
Young adults (18-24)
Families
Adults (25-64)

Treatment approaches

Attachment-based
Culturally Sensitive
Christian Counseling
Dialectical (DBT)
Cognitive Behavioral (CBT)
Family Systems

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Wyconda Gray

Beginning the therapy journey is a big step. I am here to ensure the journey is purposeful for you. Life doesn’t come with a roadmap. Occasionally, we all need some assistance finding our way. I specialize in framing a safe, supportive space where you can explore challenges, build resilience, and reconnect with your strengths. Whether you're navigating anxiety, grief, life transitions, or just feeling stuck, I’m here to walk alongside you with compassion and evidence-based care. If you’re ready to take that first step, I’d be honored to support you. My approach My approach is collaborative and rooted in real-life strategies. We’ll work together to explore identified challenges and develop coping strategies to assist with moving forward confidently, on your terms in life. My strengths-based approach incorporates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and more to support your healing journey. This approach is hands-on, providing you with tools to gain control of your emotions and behaviors. My focus Life can feel overwhelming when you’re struggling with anxiety, depression, trauma, or relationship challenges. I work with teenagers and adults who are having difficulties with managing anxiety, life transitions, and those seeking support for anger and self-esteem issues. Whether you’re feeling stuck, disconnected, or unsure of how to move forward, you don’t have to navigate it alone. My goal is to provide a supportive and empowering space where you can develop healthy coping skills, manage symptoms, and regain control of your life. Together, we’ll construct a plan, building on your strengths that will empower and assist you to achieve meaningful change and personal growth. My communication style One of my core strengths is cultivating a safe space where clients feel respected, heard, and understood without judgment.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Areas of expertise

This doctor's experience enhances their expertise in similar cases. Below are the conditions or surgeries they treat most frequently.
Schizophrenia
Anxiety disorders
Depression
Schizophrenia
Anxiety disorders
Depression

Education and background

Practice names

Education and training

  • University of New England, Master's in Social Work

NPI number

1578991949

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Frequently asked questions

How soon can I make an appointment with Wyconda Gray?

Generally, Wyconda Gray has appointments available on Zocdoc within 1 week. You can see Wyconda Gray's earliest availability on Zocdoc and make an appointment online.

Is Wyconda Gray accepting new patients?

Wyconda Gray generally accepts new patients on Zocdoc. You can see Wyconda Gray's earliest availability on Zocdoc and schedule an appointment online.

Does Wyconda Gray accept my insurance?

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Can I make an appointment with Wyconda Gray online?

Yes, you can make an appointment online with Wyconda Gray using Zocdoc. It’s simple, secure, and free.

What practice does Wyconda Gray work with?

What are common reasons for patients to see Wyconda Gray?

Wyconda Gray frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Wyconda Gray on their profile.

What languages does Wyconda Gray speak?

Wyconda Gray speaks English.

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