Yadira Cardenas, LCSW, CA | Psychotherapist

About Yadira Cardenas

Focus areas

Anxiety

Life Transition

Sleep Problems

Bereavement / Grief Counseling

Relationship Struggles

Stress

Infertility Trauma

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Christian Counseling

Family / Marital

Cognitive Behavioral (CBT)

Interpersonal

Culturally Sensitive

Intervention

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Yadira Cardenas

Hello, my name is Yadira Cardenas, and I am a Licensed Clinical Social Worker (LCSW) in the state of California. I provide telehealth services to support individuals during difficult life circumstances and transitions. I am fluent in Spanish and enjoy working with adults of all ages. I earned my Associate's degree from Chaffey College, and both my Bachelor's degree and Master's in Social Work from California State University, San Bernardino. My approach I use a strength-based approach to help clients identify their inner strengths and navigate the challenges that brought them to seek treatment. I most frequently use Cognitive Behavioral Therapy and Mindfulness practices to help clients implement tools for better managing life stressors. I also work with clients to find holistic ways of managing presenting symptoms to improve their quality of life. My focus My experience includes working with individuals facing symptoms of anxiety, grief and loss, marital issues, stress, life transitions, trauma, and maternal mental health concerns. I use a strength-based approach to help clients develop skills that promote healing and an improved quality of life. My communication style My preferred communication style is calm and personable, so clients feel heard, respected, and understood. I want my clients to feel comfortable sharing their thoughts and feelings and to find support and guidance during our interactions. My journey to therapy I chose this profession after realizing my passion for listening and helping others during difficult times. Volunteering in social services with non-profits and meeting individuals from diverse backgrounds helped me see that this career was the right fit for my personality. Helping people explore their strengths and reach their potential is something I truly value. I look forward to being part of your journey.

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In-network insurances

Aetna

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UnitedHealthcare

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200+ more in-network plans

Popular visit reasons

Depression

Mood Swings

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Depression

Mood Swings

Postpartum Depression

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. South

Education and training

California State University, San Bernardino, Master's in Social Work
California State University, San Bernardino (Bachelor's)
Chaffey College (Associate's)

NPI number

1710164892

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Frequently asked questions

How soon can I make an appointment with Yadira Cardenas?

Generally, Yadira Cardenas has appointments available on Zocdoc within 1 week. You can see Yadira Cardenas's earliest availability on Zocdoc and make an appointment online.

Is Yadira Cardenas accepting new patients?

Yadira Cardenas generally accepts new patients on Zocdoc. You can see Yadira Cardenas's earliest availability on Zocdoc and schedule an appointment online.

Does Yadira Cardenas accept my insurance?

Choose your insurance plan to verify if Yadira Cardenas is in-network.

Can I make an appointment with Yadira Cardenas online?

Yes, you can make an appointment online with Yadira Cardenas using Zocdoc. It’s simple, secure, and free.

What practice does Yadira Cardenas work with?

Yadira Cardenas works with Rula Health - L.A. South.

What are common reasons for patients to see Yadira Cardenas?

Yadira Cardenas frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Yadira Cardenas on their profile.