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Yang Jiang, LMFT

Yang Jiang, LMFT

Psychotherapist
CA
“The courage to change is the courage to be a stranger to yourself.” We say we want to evolve, yet we cling to habits that keep us small. Why? Because the "old you"—even if miserable—is predictable. Change is disorienting because it requires us to step into a life we haven’t rehearsed. If you sabotage your growth just as things shift, you aren’t "broken". You are likely operating on an internal blueprint designed to protect you from pain, abandonment, and conflict. Your brain is pulling you back to the "unhappy familiar" because it believes staying stuck is safer than moving forward. My goal is to help you uncover the invisible scripts that keep you stuck. We bypass the cycle of "trying harder" by addressing the identity your habits are fiercely protecting. Real change isn’t a cosmetic fix; it's the brave process of letting go of who you were to make room for who you are becoming. In session, we will work on: The Fear of the New: Navigating the "liminal space"—the middle ground where the old you is gone, but the new you doesn't feel like home yet. Identity Deconstruction: Identifying the stories you tell yourself and testing their validity. Nervous System Regulation: Learning to stay present when the "alarm bells" of change ring. Developing Sovereignty: Moving from victimization to empowerment, where you are finally the one making the decisions. Results for my clients often look like: The "Pause" Reflex: Noticing the urge to self-sabotage in real-time and choosing a new response before auto-pilot takes over. Narrative Shift: Moving from a language of past failure to a focus on current capacity. Tolerance for the Unknown: Feeling "steady ground" even when circumstances are shifting. Internal Alignment: The friction between your intentions and your actions begins to disappear.
New patient appointments
Appointments available for new patients on Zocdoc

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The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

What patients are saying

Overall rating

4.15

Average wait time

4.00

Bedside manner

3.25

About Yang Jiang

Focus areas

Anxiety
Work-Related Counseling
Mood Disorders
Stress Management

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Yang Jiang

“The courage to change is the courage to be a stranger to yourself.” We say we want to evolve, yet we cling to habits that keep us small. Why? Because the "old you"—even if miserable—is predictable. Change is disorienting because it requires us to step into a life we haven’t rehearsed. If you sabotage your growth just as things shift, you aren’t "broken". You are likely operating on an internal blueprint designed to protect you from pain, abandonment, and conflict. Your brain is pulling you back to the "unhappy familiar" because it believes staying stuck is safer than moving forward. My goal is to help you uncover the invisible scripts that keep you stuck. We bypass the cycle of "trying harder" by addressing the identity your habits are fiercely protecting. Real change isn’t a cosmetic fix; it's the brave process of letting go of who you were to make room for who you are becoming. In session, we will work on: The Fear of the New: Navigating the "liminal space"—the middle ground where the old you is gone, but the new you doesn't feel like home yet. Identity Deconstruction: Identifying the stories you tell yourself and testing their validity. Nervous System Regulation: Learning to stay present when the "alarm bells" of change ring. Developing Sovereignty: Moving from victimization to empowerment, where you are finally the one making the decisions. Results for my clients often look like: The "Pause" Reflex: Noticing the urge to self-sabotage in real-time and choosing a new response before auto-pilot takes over. Narrative Shift: Moving from a language of past failure to a focus on current capacity. Tolerance for the Unknown: Feeling "steady ground" even when circumstances are shifting. Internal Alignment: The friction between your intentions and your actions begins to disappear.

What should a new client know about working with you?

Client can expect to walk away with a deeper understanding of their challenge, coping skills to manage it, and a long term view of the end results we are aiming for.

Is this doctor in your insurance network?

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Childhood Trauma
Depression
Parenting Counseling
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Childhood Trauma
Depression
Parenting Counseling
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • University of San Diego, Master's in Marital and Family Therapy

NPI number

1093468696

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.15
Wait time
4.00
Bedside manner
3.25
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Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
34 reviews
Most relevant
I've never felt so invalidated nor burdened than I did after this therapy session... and I am a seasoned therapy-goer.
Video visit
Very cool and nice personality felt comfortable with her right away
Yang is great to talk to. She is a great listener.
Don’t waste your time. She doesn’t bother to even pretend like she cares about you. She somehow made me feel 10x worse than before my appointment
Video visit
This experience was extremely discouraging for someone who is seeking help. I felt like a burden and overall worse after each therapy session. If this was my first experience with therapy, I'd probably never go back.
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Frequently asked questions

How soon can I make an appointment with Yang Jiang?

Generally, Yang Jiang has appointments available on Zocdoc within 1 week. You can see Yang Jiang's earliest availability on Zocdoc and make an appointment online.

Is Yang Jiang accepting new patients?

Yang Jiang generally accepts new patients on Zocdoc. You can see Yang Jiang's earliest availability on Zocdoc and schedule an appointment online.

Does Yang Jiang accept my insurance?

Choose your insurance plan to verify if Yang Jiang is in-network.

Can I make an appointment with Yang Jiang online?

Yes, you can make an appointment online with Yang Jiang using Zocdoc. It’s simple, secure, and free.

What practice does Yang Jiang work with?

What are common reasons for patients to see Yang Jiang?

Yang Jiang frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Yang Jiang on their profile.

What languages does Yang Jiang speak?

Yang Jiang speaks English.

How do patients rate Yang Jiang in reviews?

34 patients have reviewed Yang Jiang. The overall rating for this doctor is 4.15/5. They have a 3.25/5 rating for bedside manner and a 4/5 rating for wait time. You can read individual reviews and ratings on their profile.

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