Yasmilet Garcia, LCSW, CA | Psychotherapist

About Yasmilet Garcia

Focus areas

Anxiety

Depression

Work-Related Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Mindfulness-Based (MBCT)

Positive Psychology

Motivational Interviewing

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Yasmilet Garcia

As a Therapist, I am deeply committed to supporting women who feel overwhelmed by life’s transitions and emotional challenges. Whether you’re struggling with high-functioning depression and/or anxiety, postpartum depression, anxiety, adjusting to major life transitions, burnout, struggling with self-esteem, self-worth, need support in establishing healthy boundaries, or the lasting effects of childhood experiences and trauma, I’m here to walk alongside you. My approach I believe that everyone already carries the strength and wisdom that they need to heal—sometimes, we just need the space and support to reconnect with it. I strive to create an environment where you feel safe, supported, and empowered to show up exactly as you are. From the very first session, my goal is to help you feel welcomed. I focus on helping individuals better understand the connection between their thoughts, feelings, and behaviors, so they can create meaningful and lasting change. I primarily use Cognitive Behavioral Therapy (CBT), and integrate mindfulness, trauma-informed care, or draw from psychodynamic and relational approaches when helpful. Depending on your unique needs, we might focus on building coping skills, exploring root causes, or learning how to set healthy boundaries without guilt. Throughout our work, I offer encouragement and strengths-based feedback to help you recognize your progress, no matter how small. Whether you're navigating high-functioning anxiety, depression, postpartum challenges, burnout, major life transitions, or the impact of past experiences, I’ll walk alongside you with compassion, curiosity, and a deep belief that healing and growth are possible. Ultimately, therapy with me is a partnership. We’ll identify your goals together, and I’ll support you in moving toward a life that feels more fulfilling and authentically yours!

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In-network insurances

Aetna

BlueCross BlueShield

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. West

Education and training

California State University, Northridge, Master's in Social Work

NPI number

1508474552

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Frequently asked questions

How soon can I make an appointment with Yasmilet Garcia?

Generally, Yasmilet Garcia has appointments available on Zocdoc within 1 week. You can see Yasmilet Garcia's earliest availability on Zocdoc and make an appointment online.

Is Yasmilet Garcia accepting new patients?

Yasmilet Garcia generally accepts new patients on Zocdoc. You can see Yasmilet Garcia's earliest availability on Zocdoc and schedule an appointment online.

Does Yasmilet Garcia accept my insurance?

Choose your insurance plan to verify if Yasmilet Garcia is in-network.

Can I make an appointment with Yasmilet Garcia online?

Yes, you can make an appointment online with Yasmilet Garcia using Zocdoc. It’s simple, secure, and free.

What practice does Yasmilet Garcia work with?

Yasmilet Garcia works with Rula Health - L.A. West.

What are common reasons for patients to see Yasmilet Garcia?

Yasmilet Garcia frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Yasmilet Garcia on their profile.