Zoe Ingelse, LMFT, CO | Psychotherapist

About Zoe Ingelse

Focus areas

Anxiety

Depression

Obsessive Compulsive Disorder (OCD)

Bereavement / Grief Counseling

Life Transition

Self Esteem Issues

Coping Mechanism Development

Mood Disorders

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Gestalt

Compassion Focused

Mindfulness-Based (MBCT)

Trauma Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Zoe Ingelse

Hi there, I'm Zoe! My goal is to provide a trauma-informed space where traditional clinical insight meets body-based wisdom to help you feel truly safe and supported. Together, we will move at your pace to work towards wellness of the mind, body and spirit. My focus Whether you’re feeling weighed down by depression, anxiety, or the lingering effects of trauma, I’m here to walk alongside you as you find your way forward. My approach My approach is rooted in an integrated, whole person model that honors the deep connection between your lived experience and your physical self. I am particularly passionate about blending traditional clinical modalities with somatic practices like yoga, breathwork and meditation to help you navigate and process life's challenges. My communication style As a partner in your healing, I practice active listening and work to offer patience and non-judgmental reflections to help process your experience at your own pace. If we are navigating something challenging, you can expect me to remain a calm and steady presence, guiding dialogue with care and empathy. My journey to mental healthcare My journey into therapy was driven by a desire to support individuals through their most vulnerable moments. Nothing motivates me more than witnessing my clients transform into healthier, more balanced versions of themselves. My goals for you We will move mindfully and at your pace, utilizing holistic tools, to build lasting resilience and restore a sense of balance to your daily life. Our first session Your first session is a gentle introduction where we will begin building a safe, grounded foundation for our work together. We will move at your pace to discuss your history and what brings you to therapy. My goal is for you to leave this initial meeting feeling truly heard and with a clear sense of how we will work together towards your goals.

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In-network insurances

Aetna

BlueCross BlueShield

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Education and background

Practice names

Rula Health - Colorado

Education and training

Loma Linda University, Master's in Marriage and Family Therapy

NPI number

1497447296

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Frequently asked questions

How soon can I make an appointment with Zoe Ingelse?

Generally, Zoe Ingelse has appointments available on Zocdoc within 1 week. You can see Zoe Ingelse's earliest availability on Zocdoc and make an appointment online.

Is Zoe Ingelse accepting new patients?

Zoe Ingelse generally accepts new patients on Zocdoc. You can see Zoe Ingelse's earliest availability on Zocdoc and schedule an appointment online.

Does Zoe Ingelse accept my insurance?

Choose your insurance plan to verify if Zoe Ingelse is in-network.

Can I make an appointment with Zoe Ingelse online?

Yes, you can make an appointment online with Zoe Ingelse using Zocdoc. It’s simple, secure, and free.

What practice does Zoe Ingelse work with?

Zoe Ingelse works with Rula Health - Colorado.

What are common reasons for patients to see Zoe Ingelse?

Zoe Ingelse frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Zoe Ingelse on their profile.