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315 verified Psychotherapists in New York, NY
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 06/05/2026
Availability last updated 06/05/2026
Psychotherapist (Virtual)
New York, NY
Accepts Aetna, Cigna + 2 more
Accepting new patients · Offers video visits ·
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Hello! I have been in the field of social work for over 25 years as a social worker/clinician and Clinical Supervisor/Director. My career has been working with children and families in various capacities. I have worked in therapeutic foster care, therapeutic preschool programs and early intervention...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
New York, NY
Accepts Aetna, Cigna + 3 more
Accepting new patients · Offers video visits ·
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Gilit Stein, LCSW has experience working with young adults, college students and adults of all ages facing social and relationship issues. I can help you work through symptoms related to stress, anxiety, PTSD, ADHD and depression. I have experience with chronic illness and complex medical conditions...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
5.00
·7 reviews
- Jul 14, 2025 by Terrence N.Click to read more
New York, NY
Accepts Aetna, UnitedHealthcare, UnitedHealthcare Oxford + 14 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up at night and things that are stopping you from reaching your full potential. Are you feeling sad, anxious, stressed, or "fed up"? Many people are feeling just like you. Co...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
New York, NY
Accepts Aetna, Cigna + 3 more
Accepting new patients · Offers video visits ·
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I am Kyra Alston, a LMHC who has been working in the mental health field for over 10 years. I have worked in both residential and outpatient clinic settings, as well as a small private practice. In that time, the most rewarding aspect of my career has been helping my get to a point where they don't ...Click to read more
Next available: Sun, Jun 7
Psychotherapist (Virtual)
New York, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 19 more
Accepting new patients · Offers video visits ·
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When the time comes to make a change, it takes courage to ask for help. To be one who can respond to that request is a privilege. I believe the response needs to be gentle, warm, and welcoming. I integrate my relational approach with both long- and short-term, problem-focused psychotherapeutic work....Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
5.00
·4 reviews
New York, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a Licensed Mental Health Counselor in New York and a Licensed Professional Counselor in New Jersey with 20 years of providing successful clinical services. I have a track record of effectively working with diverse client populations and with a wide range of clinical concerns, including Dual Dia...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
5.00
·2 reviews
New York, NY
Accepts Aetna, Cigna + 3 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi, I’m Alex! Think of me as your outlet that's here to listen, support, and help you tackle whatever life throws your way. I prioritize creating a safe space where you can be yourself, figure stuff out, and build on your strengths. No judgment, just honest dialogue and effective tools to help you f...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
4.89
·9 reviews
New York, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 67 more
Accepting new patients · Offers video visits ·
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I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I hold an MEd in Counseling Psychology from Columbia University. With over 20 years of experience working with individuals and families in foster care and program settings, I have spen...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
New York, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I received my Master's in Social Work from Springfield College and have been practicing for over 10 years. I help those who are struggling with anxiety, depression, the general challenges of work, school, caregiving, and managing th...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
New York, NY
Accepts Aetna, Cigna, UnitedHealthcare + 16 more
Accepting new patients · Offers video visits ·
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I am a Licensed Clinical Social Worker with 14 years of experience providing mental health services to adolescents, adults, and families in a variety of clinical settings. I am a bilingual clinician, fluent in English and Spanish, and bring a culturally responsive, compassionate, and client-centered...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
New York, NY
Accepts Aetna, Cigna + 2 more
Accepting new patients · Offers video visits ·
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EMILIA has training in treating children, teens and adults including those with developmental disabilities throughout life phases. She has experience using trauma focused therapy and grief therapy for survivors and caregivers. She specializes in applying CBT and mindfulness skills to help with stres...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
New York, NY
Accepts Aetna, Cigna + 3 more
Accepting new patients · Offers video visits ·
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I am a Licensed Mental Health Counselor (LMHC-D) and Master CASAC with over 25 years of experience working with adults navigating substance use disorders, depression, anxiety, relationship challenges, parenting stress, and life transitions. I have worked extensively in both residential and outpatien...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
New York, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits ·
Read bio
Hi Im Stasia Timan, LMHC, and I specialize in working with children, adolescents, and young adults. I have experience supporting clients with a range of mental health challenges, such as anxiety, ADHD, depression, OCD, emotional dysregulation, and life transitions. I strive to create a safe and sup...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
New York, NY
Accepts Aetna, Cigna + 2 more
Accepting new patients · Offers video visits ·
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I am a licensed social worker with 20 years of experience supporting individuals through some of life’s most vulnerable and challenging experiences. I work with clients navigating anxiety, life transitions, fertility challenges, pregnancy, and postpartum adjustment. My approach is warm, compassionat...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
5.00
·1 review
New York, NY
Accepts Aetna, Cigna + 2 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a Licensed Clinical Social Worker and Certified Sex Therapist with extensive training providing trauma-informed integrative sex and couples therapy. My experience working with couples has given me the ability to translate important couples therapy concepts interventions within an individual the...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
New York, NY
Accepts Aetna, Cigna + 3 more
Accepting new patients · Offers video visits ·
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I am a licensed clinical social worker who is dedicated to helping my clients cope with life challenges. I take a psychodynamic and trauma-informed approach while utilizing behavioral techniques, such as CBT. I have experience working with individuals diagnosed with acute and chronic mental illnes...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
New York, NY
Accepts Aetna, BlueCross BlueShield + 52 more
Accepting new patients · Offers video visits ·
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I provide neurodivergent informed evaluations and therapy that are trauma informed, culturally sensitive, and gender affirming focused on autism, ADHD, and cooccurring diagnoses. Evaluations are deeply collaborative and tailored to client goals, which may include diagnostic clarification, support fo...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
New York, NY
Accepts Aetna, Cigna + 3 more
Accepting new patients · Offers video visits ·
Read bio
Life can get messy and we all need some help from time to time. Congrats on taking the first step As a therapist, my goal is to explore emotional blocks to the life you want to create, while exploring coping strategies and creating attainable goals. I am deeply passionate about helping you navigate ...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
New York, NY
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 18 more
Accepting new patients · Offers video visits ·
Read bio
Hello, I'm a Licensed Mental Health Counselor with over 15 years of experience, specializing in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered approaches. I earned my Master's in Mental Health Counseling from Mercy University. I work with clients to ...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
New York, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
Read bio
Hi, I'm a Licensed Clinical Social Worker with over 10 years of experience working with individuals who struggle with anger, anxiety, depression, developmental disabilities, and personality disorders. I utilize CBT and DBT to help patients challenge automatic negative thoughts and learn to regulate ...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
New York, NY
Accepts Cigna + 1 more
Accepting new patients · Offers video visits ·
Read bio
Hello! I am an Licensed Clinical Social Worker with nearly 8 years working in my local community working community and correctional mental health. I have experience working with those who struggle with anxiety, depression, trauma, sex addictions, relationship issues, parenting, self esteem, and so m...Click to read more
Next available: Tue, Jun 9
Psychotherapist (Virtual)
New York, NY
Accepts Cigna + 1 more
Accepting new patients · Offers video visits ·
Read bio
Hello, I am a Licensed Clinical Social Worker here to support you on your journey. I work with adults tackling relationship issues by understanding more about your attachment style and how that plays a role in forming healthy relationships. I work with individuals with a history of trauma, anxiety a...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
New York, NY
Accepts Cigna + 1 more
Accepting new patients · Offers video visits ·
Read bio
Jennifer has over 25 years working a Licensed Mental Health Counselor and has clinical experience in a variety of treatment settings including inpatient psychiatry, outpatient community mental health care, outpatient substance abuse and college mental health. My approach to therapy Her approach to c...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
New York, NY
Accepts Cigna + 2 more
Accepting new patients · Offers video visits ·
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I am a dedicated and compassionate licensed therapist with almost two decades of experience supporting individuals on their journey to emotional well-being. I hold a Bachelor of Science in Business Administration and a Master of Science degree in clinical counseling. I have over 20 years as a busine...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
New York, NY
Accepts Cigna + 1 more
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Mental Health Counselor (LMHC) with diagnostic privilege dedicated to helping clients navigate their challenges and discover their strengths. My approach is both compassionate and direct, providing a supportive atmosphere where you can work towards personal growth. I specialize in a...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
New York, NY
Accepts Cigna + 2 more
Accepting new patients · Offers video visits ·
Read bio
Hello, I am a clinical social worker who has practiced in multiple setting over the last 18 years and I value the experience of creating trust, empathy and understand in the treatment process. I want each person to feel seen and heard. I believe that healing happens when someone has that experience....Click to read more
Next available: Sun, Jun 7
Psychotherapist (Virtual)
New York, NY
Accepts Cigna + 1 more
Accepting new patients · Offers video visits ·
Read bio
Welcome to my profile! Whether you're struggling with anxious thoughts, distressing feelings, identity concerns, unhelpful behavioral patterns, or difficulty navigating relationships, you've come to the right place. My goal as your therapist is to foster understanding and insight, paving the way tow...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
5.00
·2 reviews
New York, NY
Accepts Cigna + 1 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
The provider is a “Licensed Professional Counselor" and their license number is 37PC00947400 Every day, I have the privilege of walking alongside people who are carrying more than they feel they can bear, those who are exhausted, emotionally drained, defeated, and quietly wondering if things will e...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
New York, NY
Accepts Cigna + 1 more
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges with greater clarity, resilience, and confidence. I provide a supportive, nonjudgmental space where clients can explore their experiences, process difficult emotions, and build practical skills for las...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
New York, NY
Accepts Cigna + 2 more
Accepting new patients · Offers video visits ·
Read bio
Hi. I have been active in the field of mental health for several years, having worked with teens, children and people struggling with addictions. I also specialize in working with ADHD and helping people with struggles they have while acknowledging the strengths inherent in being neurotypical. I am ...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
New York, NY
Accepts Cigna + 1 more
Accepting new patients · Offers video visits ·
Read bio
Hello my name is Sharise and I'm the founder & owner of Structural Solutions. I’ve been a licensed clinician since 2017, but I’ve been supporting adults, children, and families in reaching their potential since 2000. I have helped and supported many individuals as a social service provider in fields...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
New York, NY
Accepts Cigna + 1 more
Accepting new patients · Offers video visits ·
Read bio
My goal though treatment is to utilize skills that I have acquired though education and training as well as though other personal and professional experiences. When working with clients I keep a focus on setting obtainable goals with the client and working towards obtaining these goals, in order to ...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
5.00
·1 review
New York, NY
Accepts Cigna + 2 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Welcome! My name is Cynthia and I am a mental health counselor licensed to practice in NY and CT. Have you been feeling overwhelmed, burned out, or like you are just going through the motions? You are not alone. Together, we can find clarity, create meaningful change, and move toward a brighter, mor...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
New York, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
Diana Garofalo, a Licensed Mental Health Counselor at LifeStance Health, helps individuals across New York navigate life’s challenges with compassionate, evidence-based mental health care tailored to their unique needs. She provides individual therapy to teens and adults, offering a supportive and n...Click to read more
Next available: Mon, Jun 8
Psychotherapist
0 mi · 100 Church St, Ste 819, New York, NY 10007
Also offers video visits · Accepting new patients ·
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I am currently offering both in-person and teletherapy sessions and am accepting new clients. I hold a Master’s in Mental Health Counseling from Hunter College, City University of New York, and am EMDR-trained through the Center for Excellence. I am dedicated to providing a warm, compassionate, a...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
5.00
·2 reviews
- Nov 20, 2024 by Carmelle J.Click to read more
New York, NY
Accepts Aetna, Cigna, Medicare + 2 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Leandrew is a mental health counselor with a limited permit working under the supervision of licensed psychologist Dr. Sheila Chiffriller. He earned his Master of Science degree in Mental Health Counseling from Pace University. Leandrew employs a combination of cognitive behavioral, strength-based, ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.61
·18 reviews
My first session was a very positive experience. She was kind, attentive, and made me feel comfortable opening up. Im definitely looking forward to continuing my sessions with her. - Apr 21, 2026 by Elizabeth Z.Click to read more
New York, NY
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 35 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Elizabeth Kim is a licensed social worker currently working under the supervision of a licensed practitioner. She earned her Master's in Clinical Social Work from Columbia University School of Social Work, with a focus on health, mental health, and various abilities and is currently employed at Down...Click to read more
Next available: Mon, Jun 8
Psychotherapist (Virtual)
New York, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits ·
Read bio
Currently licensed in New York, with a decade of professional work experience. This includes aiding clients with managing stress, anxiety, relationships, motivation, self-esteem, & confidence concerns. Additionally, my experience includes coping with life changes. I believe that you are the expert o...Click to read more
Next available: Mon, Jun 8
Psychotherapist
1 mi · 159 Bleecker St, Ste 2C, New York, NY 10012
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Also offers video visits · Accepting new patients ·
Read bio
We all carry wounds—some we can name, and others that live quietly beneath the surface. Often rooted in early or overwhelming experiences, these wounds can shape how we relate to ourselves, others, and the world. In our work together, I aim to create a safe, supportive space where you feel seen and ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.93
·14 reviews
Ana is an incredible practitioner— kind, patient, and understanding. I benefited immensely from our time together. by CJClick to read more
New York, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Therapy can feel incredibly overwhelming for a variety of reasons—whether it is your first session or your hundredth. My goal as a therapist is to make you feel comfortable, safe, and cared for. I greatly value the relationship I have with each of my clients, as it sets the foundation for the succes...Click to read more
Next available: Sun, Jun 7
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Frequently asked questions

How many Psychotherapists are available in New York?

There are currently 1682 Psychotherapists in New York available for booking on Zocdoc. Filter by insurance, language, or appointment time to find your best match.


Are there Psychotherapists in New York accepting new patients?

Yes. 1362 Psychotherapists in New York are accepting new patients right now. Many offer appointments within the next few days.


Which insurance carriers are most accepted by Psychotherapists in New York?

Among psychotherapists in New York:

  • 64.3% accept Aetna
  • 54.1% accept Cigna
Filter by insurance to see which providers take your plan.


Can I find a Psychotherapist in New York who speaks Spanish?

Yes. 270 Psychotherapists in New York speak Spanish. Use the language filter on Zocdoc to find Spanish-speaking providers and book an appointment.


Which languages do Psychotherapists in New York speak?

In New York, there are:

  • 270 psychotherapists who speak Spanish
  • 93 who speak Chinese (Mandarin)
  • 46 who speak French
Many offer appointments in your preferred language for a more comfortable visit.


How can I check if my psychotherapist accepts my insurance?

Zocdoc makes it easy to find a psychotherapist in New York, NY who accepts your insurance. Simply select your carrier and plan from the drop-down menu at the top of the page. If you’re unsure about the plan name, here's a handy guide to help navigate.


How do patients rate their experience with booking psychotherapists in New York, NY on Zocdoc?

On Zocdoc, psychotherapists in New York, NY have an average rating of 4.91 based on approximately 561 reviews. In New York, NY you can find 29 psychotherapists with 4-stars or higher. Zocdoc collects reviews from real patients after each appointment, ensuring authentic feedback. Only patients who have booked and attended appointments may post reviews, providing trustworthy and reliable insights into patient experiences.


Can I book a video visit with a psychotherapist?

Yes, you can book a video visit with a psychotherapist. There are currently 119 locations that offer video visits in this city. When a provider offers video visits, you will see a small video camera icon next to their profile image. Select a date and time from their available appointment slots and go through the booking process.


All numbers and provider counts reflect Zocdoc data as of December 2025

Who is a psychotherapist?

A psychotherapist treats people with “talk therapy” for emotional issues and mental illnesses. Depending on their degree and specialization, psychotherapists can be psychiatrists, psychologists, counselors, or social workers. They work with singles, couples, groups, or families. 


Psychotherapists do not have the authority to administer medication, but they can assess whether a person should see a psychiatrist and get on medications. They use a holistic approach to diagnose and treat their patients, considering their childhood, environment, and underlying disorders. Ideally, a person working with a psychotherapist must meet or communicate with them once or twice weekly.


What mental health issues do psychotherapists help with?

Psychotherapists can treat mental problems like:

  • Anxiety disorders (panic disorder, phobias, obsessive-compulsive disorder)
  • or post-traumatic stress disorder (PTSD)
  • Mood disorders like depression or bipolar disorder
  • Addictions like drug abuse, alcoholism, or compulsive gambling 
  • Eating disorders like bulimia and anorexia 
  • Personality problems such as dependent or borderline personality disorders 
  • Schizophrenia and other psychotic disorders that create a disconnection from reality


Psychotherapy is not reserved only for people with mental illnesses. Anybody can experience the tensions and difficulties of life, and psychotherapy can assist. It can help you: 

  • Resolve disputes with your partner or other people in your life  
  • Relieve tension or stress brought on by your job or other circumstances  
  • Cope with significant changes in your life, such as separation, the death of a loved one, or losing a job 
  • Learn to control negative emotions, such as fury or passive-aggressive behavior 
  • Accept a persistent or severe bodily ailment, such as diabetes, cancer, or long-lasting discomfort 
  • Recuperate from physical or sexual abuse or if you have witnessed violence
  • Deal with sexual issues, regardless of whether they have a medical or psychological origin 
  • If you have issues falling asleep (insomnia)


Educational background of a psychotherapist

Counseling and psychology-specific training are specific to psychotherapists. The path to becoming a psychotherapist after earning an undergraduate degree includes obtaining a doctorate. Some professionals only have a master's degree and are regarded as counselors rather than psychologists or psychiatrists. In addition, each state may have its requirements for psychotherapists to practice. Psychotherapists must also clear the Examination for Professional Practice in Psychology (EPPP) and finish their practicum hours, totaling between 1500 and 1600 hours of supervised, hands-on experience.


What are the types of psychotherapy?

Psychotherapy has different effective models, and therapists frequently combine several methods. Your therapist will consider your unique circumstances and preferences when deciding which strategy would work best for you. 


The different types of psychotherapy techniques include:

  • Cognitive behavioral therapy (CBT): You can uncover unhealthy, harmful attitudes and habits and replace them with healthy, beneficial ones using cognitive behavioral therapy (CBT). 
  • Dialectical behavior therapy: It is a type of CBT that helps you handle stress, control your emotions, and enhance your relationships with others. 
  • Acceptance and commitment therapy: This teaches you to acknowledge, accept, and commit to your thoughts and feelings and make adjustments. As a result, it improves your capacity to deal with and adapt to situations. 
  • Psychodynamic and psychoanalytic therapies: These help you become more conscious of your unconscious ideas and behaviors, better understand your motivations, and resolve conflicts. 
  • Interpersonal psychotherapy: This enhances your interpersonal skills, or how you interact with people, including family, friends, and coworkers, by addressing issues with your existing relationships. 
  • Supportive psychotherapy: It improves your capacity to handle stress and challenging circumstances.


What can one expect during the first psychotherapy session?

The first psychotherapy session usually involves comprehending what you need to build a base for other sessions. Here's what to expect when you visit a psychotherapist near you:

1. Intake information: In this regard, your therapist will need vital information about yourself and your circumstances. Depending on the nature of your situation, you can be required to provide relevant paperwork that covers your physical and psychological state. Your first time talking to this therapist is for them to understand your background and concerns.

2. In-depth discussion: Through dialogue, your therapist will ask what led you to counseling. That will also allow you to explain your problems and articulate those you want to resolve. This helps to prepare some grounds for future sessions.

3. Background exploration: The therapist might ask questions about your childhood, educational background, family relationships, romantic relationships, friendships, present condition, and work. Such questions help your therapist develop an extensive picture of your life and environment.

4. Treatment planning: With your therapist, you will determine how long the therapy should last, pick up appropriate methods/approaches applicable to the problem, and discuss your privacy protection. The first plan determines how your therapeutic process will proceed.

5. Therapist evaluation: You are trying to see if your therapist’s approach and personality will work for you. At the same time, the therapist determines whether you fall within their competencies. A good fit between a patient and therapist determines effective therapy, and if your first encounter does not appear convincing, don’t settle there.

6. Treatment duration: This will depend on various issues and goals of different lengths. While some can undergo it for just a few sessions, it can run for many weeks and sometimes even years. Considering the distinct conditions or situation, the specialist will treat you for a tailored period.

7. Frequency of sessions: Usually, it is normal practice to come face to face with your therapist at least once a week, if not twice a week, for about 30 minutes to an hour. These sessions may be in a doctor’s office, via video call, or other modes as you and your therapist agree.


Psychotherapy is not an overnight cure; its benefits are long-lasting. Note that an initial encounter is important to develop a therapy rapport and a route for addressing your issues.


How to find the top-rated psychotherapists near you in New York?

Finding the ideal psychotherapist is crucial for your mental well-being, and Zocdoc can assist you in locating the best medical professionals in New York. Within a few minutes, you can arrange a face-to-face or virtual appointment with a highly qualified psychotherapist from the comfort of your home! 


If you want to schedule a consultation with the best psychotherapist in your region, first register for free at Zocdoc's website. After entering your illness, symptoms, specialty, location, and preferred date, press the enter key.


A list of the best psychotherapists who fit your criteria will appear once you enter your details and requirements. Review it, then filter your list to the medical professionals that most closely match your search parameters. Decide on a practitioner and schedule an appointment based on their availability. 


Each doctor's profile on Zocdoc includes the following:

  • Information on the insurance types they take
  • Their affiliation with a hospital
  • Their specialties
  • The languages they are fluent in


Additionally, it indicates the office's location, the average wait time to visit them, and other pertinent information to aid in your decision-making. Furthermore, you can learn more about their training in medicine, clinical experience, certificates, honors (if any), or acquired licenses. Remember to read verified reviews and ratings by past patients for your chosen physician to make an informed choice.


Booking appointments with a psychotherapist near you on Zocdoc is fast, free, and secure!


The mental health of New York's population during COVID-19

Many individuals' mental health took a hit due to the unprecedented COVID-19 pandemic. Factors like the long duration of the pandemic and restrictions like staying at home and physical distancing affected mental health. As per the NYC Health Opinion Poll, around 25% of adults in New York reported anxiety symptoms, and almost 18% showed signs of depression in August 2021. Additionally, nearly 28% of parents in New York reported the detrimental impact the pandemic had on at least one of their child's emotional and behavioral health. 


People who experienced the death of someone close to them or experienced overwhelming financial stress had a higher chance of showing symptoms of anxiety or depression. Of the people who reported poor mental health, nearly 36% were individuals who experienced the death of someone close, and around 28% were individuals bearing extreme financial stress. Apart from this, almost 48% of adults in New York lacked emotional support; this added to the risk factors for poor mental health. 


Fortunately, New Yorkers are now seeking the help they need and breaking the stigma around mental health. A behavioral health support service — NYC Well, reported increased answered contacts during March 2020. These numbers were higher in 2021. Close to 30,000 people contacted NYC Well between 2020 and 2021, better than in 2017-2019, when the number of contacts was roughly 20,000. 


Sources

NYC Health

WebMD

Mayo Clinic

MedicineNet

Verywell Mind


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

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