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315 verified Psychotherapists in Philadelphia, PA
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 07/18/2026
Availability last updated 07/18/2026
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits ·
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Many people come to therapy feeling stuck in patterns that no longer serve them - whether that's anxiety, relationship struggles, substance use, or a lingering sense they've lost connection with who they truly are. I am a Licensed Professional Counselor (LPC) who works with individuals navigating a...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
5.00
·1 review
Philadelphia,, PA
Accepts Aetna, Cigna + 4 more
Accepting new patients · Offers video visits · Highly recommended ·
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I strive to provide a supportive, safe space for clients, where they can become their best selves and feel validated in their experiences. As a therapist, I hope to help clients gain perspective on their individual situations and create a plan to achieve personal goals. I enjoy throwing in a bit of ...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
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I’m a Licensed Clinical Social Worker who works with adults and young adults navigating anxiety, stress, life transitions, and the impact of past experiences. Many of my clients are high-functioning on the outside but internally feel overwhelmed, stuck in patterns, or unsure how to move forward. I p...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits ·
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I have been working with individuals struggling with anxiety, depression, OCD, ADHD, PTSD for 8+ years now. Together, we can work on improving physical, emotional and spiritual aspects of your life. We will figure out your best qualities, strengths, and abilities to realize your goals. I began my ca...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
5.00
·3 reviews
Philadelphia, PA
Accepts Aetna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a licensed professional counselor with six years of experience. I specialize in working with children, adolescents, families, and individuals experiencing anxiety and trauma. I have worked with diverse populations in school settings, crisis intervention services, outpatient care, and an intensi...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits ·
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Hi, I'm Cynthia. Do you find yourself struggling to get through your day to day, maybe due to lack of interest, low energy, or difficulty concentrating? Or maybe you find yourself exhausted by what seems like endless worries, inability to relax, and restless nights. These are just a few of the commo...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
5.00
·4 reviews
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello! I am a Licensed Professional Counselor practicing in PA. I received a Master’s in Mental Health Counseling from Kutztown University. I have been in the mental health field for over twenty years and have been licensed for over ten years. I greatly enjoy seeing people make positive changes in t...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits ·
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I am a Licensed Professional Counselor with a Master's in Counseling Psychology from Chestnut Hill College and 30 years of experience across diverse settings. My preferred therapeutic approaches include Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Cognitiv...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits ·
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My style of therapy is eclectic, allowing me to utilize appropriate interventions tailored to each person’s unique needs. I have worked with adolescents and adults in residential and crisis treatment centers, colleges, community mental health facilities, and substance use treatment centers. My exper...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
5.00
·9 reviews
Philadelphia, PA
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come from. I believe that we deserve a space where we can feel safe, comfortable and free from judgement. In this space, we can tak...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 3 more
Accepting new patients · Offers video visits ·
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I am a Licensed Clinical Social Worker (LCSW) and Therapist in NY, CT and PA with over 33 years of clinical expertise in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Grief and Bereavement Therapy, Geriatrics and Palliative Care. I have worked in private practice, hos...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits ·
Read bio
Hello! I am a Licensed Professional Counselor in Pennsylvania with nine years of experience. I earned my master's degree in Clinical Mental Health Counseling from Gannon University. I am passionate about helping women, adolescents, and families find light during dark times in their lives and support...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
5.00
·3 reviews
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I have been working in the mental health field for 10 years now. I started off as a wraparound working with children who have emotional, behavioral, and social problems in the home, school, and community. I worked in an autism support classroom in an elementary school for a few years. I have worked ...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
4.76
·34 reviews
Doc was awesome. I would recommend using a laptop instead of your phone as I kept getting booted out and had to keep reconnecting. Dr honest and straightforward. Fun and easy to talk to. He does give homework. - Jun 22, 2023 by Kimberly L.Click to read more
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Hi. I'm Bill. I'm currently accepting new clients for online sessions only. I work with adults experiencing symptoms such as anxiety, depressed mood, loss and grief, identity and self-concept difficulties, relationship problems, life-transition difficulties, and traumatic memories. I hold a Maste...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Accepting new patients · Offers video visits ·
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Hello! My name is Catherine. I am a mom of 3 and I am a licensed clinical social worker. I have worked with children and adolescents for over 10 years and in working with them, i have worked with their families as well. I was previously a clinical supervisor, and I decided it was time to do what I d...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
5.00
·2 reviews
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi, I am Patricia Hanson. I am a Licensed Professional Counselor with a Master's in Professional Counseling from Carlow University. In addition to that, I own a business that supports the needs of older adults, individuals with disabilities, and children with special needs, making me highly skilled ...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
4.87
·69 reviews
Very friendly and welcoming for a first visit. Listened and made suggestions, read over the form I filled out prior to my appointment. I was nervous at first due to previous experiences in the past but I actually felt heard and cared for. - Oct 5, 2022 by Zachary Z.Click to read more
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 50 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your relationships to feel like you're "enough" or to feel appreciated? Do you often wish you had someone to talk to about some of the things you're experiencing to figure ou...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
4.79
·17 reviews
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits ·
Read bio
Ciara Dickens is a licensed professional counselor who empowers her clients to better manage their lives primarily by emphasizing personal strengths and resiliency and by teaching clients the necessary skills to improve their symptoms and relationships. Her primary experience has included but is not...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits ·
Read bio
“We deeply long for connection, to be seen and known for who we are without rejection. But we are terrified of the vulnerability that is required for that very contact” – Curt Thompson, The Soul of Shame. Do you wonder if your presence really matters? Is it easy for you to extend grace and compassio...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits ·
Read bio
Hello! I’m a Licensed Professional Counselor (LPC) based in PA, and I’m currently accepting new virtual clients. I earned my Master's in Mental Health Counseling and Addiction Studies Certificate in 2015 and have worked in substance use disorder and mental health treatment since 2014. I have a pass...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
3.00
·2 reviews
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · 25+ years of experience · Offers video visits · Excellent wait time ·
Read bio
Immediate openings beginning January 1st. I have provided therapy for the past twenty years with clients who identify as LGBTQAI+. During these critical times my exclusive focus is treating the LGBTQAI+ community and a special compassion for transgender people. I treat adults within the LGBTQAI+ w...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
4.63
·8 reviews
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits ·
Read bio
Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug and Alcohol programs /Mental Health Field (In the York Lancaster and Chester County areas). She earned master's degree in human services 2002, License Professional Counselo...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, Cigna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits ·
Read bio
I’m a compassionate, down-to-earth therapist who shows up with heart, honesty, and a little bit of grit. I work with children, adolescents, and adults navigating life transitions, anxiety, stress, and emotional overwhelm—and I don’t shy away from the hard stuff. As a mom of three, I know firsthand h...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
3.67
·3 reviews
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Hi there, I'm Colette. I'm a Licensed Clinical Social Worker. I received my degree from Columbia University. I'm trained in Mindfulness, MBSR (Mindfulness-Based-Stress-Reduction), DBT, and CBT. I've been working in the mental health profession for over 20 years. I help young, middle, and older adult...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits ·
Read bio
I am a licensed clinical social worker, in various states, for over 20 years. I am here to support you through your therapeutic journey. Therapy is different for each person, and we will work together to build the best treatment plan for you. We will work together to ensure you feel comfortable shar...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
Read bio
I have over a decade of experience working with people as they navigate life transitions. I understand struggling and feeling overwhelmed, and believe that adding support and guidance can help alleviate life's stressors. I've worked multiple years as a therapist in a community mental health center, ...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits ·
Read bio
I’m Pam Sykes, LPC, a Licensed Professional Counselor and Nationally Certified Counselor (NCC) with over 12 years of experience helping clients navigate life’s challenges. I earned my master’s from the University of Scranton and provide online counseling for pre-teens, adolescents, and adults. My ex...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits ·
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As Jack Kornfield says, "No matter how difficult the past, you can always begin again today." Our history shapes us but does not define us. Are you looking for a therapist who can see how your unique, and sometimes difficult, experiences, as well as your values, interests, and goals, have helped you...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 58 more
Accepting new patients · Offers video visits · Expertise in anxiety disorders + 1 more ·
Read bio
Hi! I am a Licensed Clinical Social Worker and a Co-Occurring Disorder Professional Diplomate. I enjoy working with people facing diverse issues. I am licensed in both Pennsylvania and Florida but am based primarily in Northeastern PA. As a Marywood University graduate with a Master’s in Social Work...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
5.00
·1 review
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I’m a Licensed Professional Counselor who shows up with warmth, honesty, and a steady, grounding presence. I help clients navigate trauma, anxiety, substance‑use concerns, relationship stress, and court‑related challenges, offering a space where you can be real without judgment. My style is supporti...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Accepting new patients · Offers video visits ·
Read bio
I am an experienced outpatient psychotherapist with over 15 years of clinical experience supporting adults who are struggling with depression, anxiety, mood swings, and grief. If you have been feeling sad, overwhelmed, emotionally stuck, irritated, or disconnected from yourself or others, you are no...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
4.82
·22 reviews
I was very nervous to meet Ashley since I haven’t been to therapy in a few months and I have a lot to unpack. She was super attentive & listened to everything I said for our first appointment. She was on time and we set mutual goals together. She was not judgmental at all and was very open to hearin...Click to read more
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
I’m a licensed therapist in both Pennsylvania and Florida, with over 13 years of experience walking alongside clients through life’s challenges. Over the years, I’ve supported people working through stress and anxiety, disordered eating, addictions, relationships, trauma, abuse, depression, and more...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
5.00
·4 reviews
Molly listened and provided me with a calming presence that helped me through my entire appointment. I am so excited to continue my therapy journey with her.Click to read more
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hello, I am Molli. Have you been struggling with depressive or anxious thoughts, negative views of yourself, or not knowing how to deal with life stressors? Sometimes the hardest step is admitting that you need guidance and direction, but getting help can be the first step to feeling better. I am he...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
4.43
·7 reviews
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
As a licensed professional counselor with a Master's in Counseling from Pennsylvania Western University, California, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship. By doing this, my clients are able to discuss...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
5.00
·14 reviews
She is very direct and honest, but also a good listener and offers helpful advice. We just had our first appointment and we are looking forward to having many more! by Bateman C.Click to read more
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
With 20+ years of experience, I can offer you various tools to help you on your journey. I've raised six children and I can offer empathy and understanding of family life very effectively. I strongly believe that assisting someone make choices is the best way to feel better. I have worked with indiv...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
4.95
·19 reviews
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 50 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Are you ready for a new perspective on life? Tired of feeling anxious, hopeless, or overwhelmed? Hi, I'm Erica and I'm here to help you address and work through whatever's keeping you from living the life you desire. If anxiety, depression, low self-esteem, or stress are holding you back, let's wor...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
5.00
·3 reviews
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 51 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Please contact our office for availability. Online scheduling is limited. Jennifer Hart, MA, LPC, E-RYT is a licensed professional counselor and yoga instructor with over a decade of experience in mind and body wellness practices. She holds a Master’s degree from Eastern University in Clinical Coun...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
4.00
·1 review
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits ·
Read bio
Hello! I am a Licensed Professional Counselor (LPC) based in rural Pennsylvania. I earned my Master's in Mental Health Counseling from Messiah University. I have been in the field for nearly 10 years, working in multiple roles and environments. I believe that everyone can benefit from therapy. My ap...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits ·
Read bio
I am a licensed professional counselor specializing in Cognitive Behavioral Therapy (CBT) and Cognitive Rehabilitation Therapy (CRT) for individuals managing chronic pain, traumatic brain injuries (TBIs), and cognitive challenges, as well as aging adults with or without these concerns. My approach ...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Accepting new patients · Offers video visits ·
Read bio
Sometimes we find it hard to ask for help when we are struggling. For you to read this profile you have just given yourself the permission to receive the healing compassion that you so deserve and I applaud you for taking that first step. As a therapist for the past 16 years, I have made it my missi...Click to read more
Next available: Tue, Jul 21
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Frequently asked questions

How many Psychotherapists are available in Philadelphia?

There are currently 828 Psychotherapists in Philadelphia available for booking on Zocdoc. Filter by insurance, language, or appointment time to find your best match.


Are there Psychotherapists in Philadelphia accepting new patients?

Yes. 792 Psychotherapists in Philadelphia are accepting new patients right now. Many offer appointments within the next few days.


Which insurance carriers are most accepted by Psychotherapists in Philadelphia?

Among psychotherapists in Philadelphia:

  • 91.6% accept Aetna
  • 87.1% accept UnitedHealthcare
  • 85.3% accept Optum
Filter by insurance to see which providers take your plan.


Can I find a Psychotherapist in Philadelphia who speaks Spanish?

Yes. 78 Psychotherapists in Philadelphia speak Spanish. Use the language filter on Zocdoc to find Spanish-speaking providers and book an appointment.


How can I make a same-day appointment with a Psychotherapist in Philadelphia?

On average, patients who use Zocdoc can search for a Psychotherapist in Philadelphia, book an appointment, and see the Psychotherapist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychotherapists in Philadelphia who accept your insurance and make an appointment online.


How can I find a Philadelphia Psychotherapist who takes my insurance?

Zocdoc lets you search specifically for a Philadelphia Psychotherapist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychotherapist in Philadelphia?

Zocdoc is a free online service that helps patients find Psychotherapists in Philadelphia and book appointments instantly. You can search for Philadelphia Psychotherapists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychotherapist in Philadelphia?

When you search for Philadelphia Psychotherapists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychotherapists in Philadelphia who match your preferences.


How can I find a Philadelphia Psychotherapist who sees patients after hours?

On Zocdoc, you can search specifically for Philadelphia Psychotherapists with availability after 5 p.m.


How can I find a top-rated Psychotherapist in Philadelphia?

You can use Zocdoc to find Psychotherapists in Philadelphia who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapist online in Philadelphia?

Psychotherapists in Philadelphia on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapists who offer video visits.


Are video visits with a Psychotherapist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapists in Philadelphia who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapist in Philadelphia who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapist in Philadelphia who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapists in Philadelphia. Many Psychotherapists offer appointments on Saturdays and Sundays.


All numbers and provider counts reflect Zocdoc data as of December 2025

Who are psychotherapists?

Psychotherapy is a talk therapy that treats mental health problems. Psychotherapists conduct these sessions for individuals, families, couples, or groups. After completing their Master's, Ph.D., or PsyD, psychotherapists go for 2000-3000 hours of supervised counseling experience. Then, they obtain a license in psychotherapy by passing specific examinations. Mental health providers can be psychotherapists with the necessary training and permits.


In the USA, psychotherapists work in various settings, including private individual or group therapy practices or online therapy, hospitals, pain and rehabilitation clinics, prisons, community and mental health centers, and child guidance clinics.


Psychotherapist's education qualifications

In the USA, becoming a psychotherapist takes 7-15 years. Students must finish a four-year bachelor's degree in psychology, sociology, social work, or a similar study area. After obtaining a bachelor's degree, they must enroll for an M.A. or MSc of 2-3 years in psychology or psychotherapy from an accredited college or university. Potential psychotherapists must get a PsyD (Doctor of Psychology) or Ph.D. This period includes the supervised counseling experience mandated by respective states.


Obtaining license

Obtaining a license requires several state-wise tests, the most common of which is the National Counselor Examination by the NBCC (National Board of Certified Counselors). The NBCC's website provides information regarding the available licenses and required exams in each state. Aspiring psychotherapists must take the license exam before they start practicing. 

States including California, Colorado, Maryland, North Carolina, Ohio, Oklahoma, Oregon, Tennessee, Texas, Utah, and Wisconsin require the new licensees to pass a jurisprudence examination. This examination tests the applicant's knowledge of licensing board rules, operating procedures, and state law affecting counseling practice.


Difference between psychotherapy and counseling

Counseling and psychotherapy are often interchangeable, but they are different. Counseling is a short-term therapy focusing on problems like addiction or stress management. It focuses on resolving those problems with particular techniques. Psychotherapy is a long-term treatment whose primary focus is understanding how mental illness affects a human's thought process and, consequently, their regular life. It understands behavior patterns and helps people regulate their thinking to improve their lives.


Conditions psychotherapy can help with

Through structured sessions with a trained therapist, people can explore their thoughts, emotions, and behaviors in a safe and supportive environment. Here are some of the conditions that psychotherapy can effectively treat and help with:

  • Anxiety disorders: Anxiety disorders involve excessive worry, fear, or nervousness that disrupt daily life. Symptoms can include panic attacks, social anxiety, phobias, and obsessive-compulsive behaviors, with therapy and medication as available treatment options.
  • Mood disorders: Mood disorders are centered around persistent disturbances in mood, like depression, dysthymia, or mania, which impact daily functioning. Symptoms include sadness, irritability, aggression, sensitivity to failure or rejection, trouble focusing, hopelessness or helplessness, low self-esteem, feeling inadequate or worthless, decreased energy, and changes in sleep or appetite. Treatment may involve therapy and medication.
  • Eating disorders: Eating disorders entail extreme disturbances in eating habits and body image. Examples include binge-eating disorder, bulimia nervosa, and anorexia nervosa. Symptoms range from severe calorie restriction to binge eating and purging behaviors.
  • Personality disorders: Personality disorders involve rigid patterns of thoughts, behaviors, and emotions causing distress and impairment in social and occupational functioning. Examples are borderline, narcissistic, and antisocial personality disorders.
  • Relationship issues: Relationship issues encompass conflicts, communication breakdowns, and emotional disconnection between individuals. These issues may arise from differences in values, communication styles, or unresolved conflicts, leading to tension and dissatisfaction.
  • Schizophrenia: It is a serious mental disorder characterized by hallucinations, delusions, disorganized thinking, and impaired social functioning. Treatment usually involves medication and therapy to manage symptoms and improve quality of life.


Types of psychotherapies

When you visit a psychotherapist near you, they may use various therapies depending on your particular symptoms and circumstances. They may also combine elements from different approaches to get the best solution.

  • Cognitive behavioral therapy (CBT): Helpful in treating various disorders like depression, anxiety, trauma-related disorders, and eating disorders; CBT helps people identify and change thinking and harmful behavior patterns. 
  • Interpersonal therapy (IPT): It's a short-term treatment that helps patients understand underlying troublesome interpersonal issues like unresolved past grief, conflict with significant others, and more. It helps people learn healthy ways of communicating and expressing emotions.
  • Dialectical behavior therapy: This specific type of CBT treats suicidal people and people with borderline disorders, eating disorders, and PTSD. It helps people to change disruptive behavior. It can happen in both individual and group therapy.
  • Psychodynamic therapy: It mainly involves improving the patient's self-awareness and changing old patterns for a better life. This therapy helps eradicate unpleasant childhood experiences and inappropriate repetitive thoughts unconsciously regarding that.
  • Psychoanalysis: An intense form of psychodynamic therapy conducted thrice or more weekly.
  • Supportive therapy: It helps in self-esteem development, anxiety reduction, coping mechanisms strengthening, and the improvement of social and community functioning.


Understanding depression: symptoms and effects

Depression goes beyond occasional sadness; it is a serious medical condition affecting emotions, thoughts, and physical health. While feeling sad is normal, persistent sadness or irritability for most days over two weeks may indicate clinical depression. Major depression involves a prolonged period of low mood, irritability, or lack of motivation, along with other symptoms severe enough to disrupt daily life. It is not an indication of weakness or a character flaw but a medical problem that can be treated effectively.


Depression and brain activity

Brain imaging studies, such as PET scans, reveal variations in brain activity among individuals with and without depression. Those experiencing depression often exhibit lower levels of brain activity, particularly in areas responsible for mood regulation. These findings support the understanding of depression as a biological condition rather than merely an emotional response.


Emotional symptoms of depression

The most common emotional symptoms of depression include:

  • Persistent sadness or irritability
  • Loss of interest in previously enjoyable activities
  • Overwhelming feelings of guilt, worthlessness, or hopelessness
  • Recurring thoughts of self-harm or suicide


In severe cases, individuals may engage in self-harming behaviors, such as cutting or burning themselves, which require immediate attention and intervention.


Physical symptoms of depression

Depression can cause physical symptoms that affect daily life, including:

  • Persistent fatigue and low energy levels
  • Sleep disturbances (difficulty falling asleep, waking up early, or oversleeping)
  • Unexplained aches and pains (headaches, muscle cramps, or digestive issues)
  • Slowed movements or agitation


Since brain chemicals influence both mood and pain perception, treating depression can also improve chronic pain conditions and overall health.


Appetite changes in depression

Depression can affect eating habits in different ways:

  • Some individuals experience a reduced appetite, leading to weight loss
  • Some individuals may experience a heightened appetite, leading to weight gain


Recognizing and addressing these symptoms is crucial for managing depression and improving overall well-being. Proper treatment, including therapy and medication, can help individuals regain control and lead healthier lives.


Healthy habits to adopt for better mental health

While many individuals with mental health issues require psychotherapy or medication to regulate their anxiety or other severe problems, some lifestyle adjustments can also help. Here are some things you can do that may benefit your mental health:

  • Indulge in physical activity: Make it a point to be physically active on most days of the week. Exercise is an excellent stress reliever. It may boost your mood and keep you healthy. 
  • Avoid alcohol and recreational drugs: These substances may cause or worsen mental health issues. If you need help quitting, join a support group or consult your doctor. 
  • Quit smoking and reduce your consumption of caffeinated beverages: Nicotine and caffeine can intensify anxiety, so it is best to quit these habits.
  • Use stress-reduction and relaxation techniques: Relaxation techniques such as visualization, meditation, and yoga can help with anxiety and improve mental health.
  • Get enough sleep: Make every effort to get enough sleep to feel rested. Consult your doctor if you are having trouble sleeping.
  • Eat well: Healthy dietary habits positively impact your body and mental health.


Coping and assistance

Whether you suffer from obsessive thoughts, panic attacks, endless worries, or a severe phobia, it's critical to understand that you don't have to live with anxiety and fear. Treatment can be beneficial, and therapy can be the most effective option for many mental health disorders. Your psychotherapist may discuss some healthy coping mechanisms, grounding, and breathing techniques if necessary. Here are some activities that may assist you and your therapist to navigate better through your situation:

  • Understand your disorder: Consult your therapist to learn more about your condition. Understand what triggers your specific issue and which therapies may be most effective. 
  • Follow your treatment plan: Take your medication as prescribed (if any). Continue your appointments and complete all homework assigned to you by your therapist.
  • Practice the techniques you have learned in therapy: Learn what triggers a particular negative feeling, such as anxiety or stress. To prepare yourself to deal with such feelings, put the strategies your mental health professional taught you into practice.
  • Learn time management strategies: You can lessen anxiety by learning how to manage your time and energy effectively.
  • Maintain a journal: Keeping track of your personal life via journaling can benefit you and your mental health provider to assess what is causing you stress and what appears to make you feel better.


Find a psychotherapist in Philadelphia, Pennsylvania

One of the most reliable and best platforms to find a therapist in Philadelphia, Pennsylvania, is Zocdoc! The Zocdoc platform allows you to filter psychotherapists using a variety of variables. The variables include:

  • The type of your condition or problem.
  • The date and time for a preferred appointment.
  • Residential address.
  • Zip code.
  • Medical insurance carrier plan.


Once you enter your details into the search boxes, Zocdoc will sort through thousands of psychotherapists in its database. This will present you with a list of psychotherapists near you best suited to fulfill all your needs. You can make both in-person and online appointments using Zocdoc.


Psychotherapists on Zocdoc have unique profiles that contain information about their education, experience, and expertise. Patients can access the data by simply clicking on the doctors' names. All profiles have information about the psychotherapists' expertise, certifications and licenses, affiliations and accreditation, and accomplishments. The profile also tells you about the psychotherapist's services, gender, languages, and the medical insurance they accept.

To know which psychotherapists are in-network, choose your current insurance from the drop-down menu on the website. The application will immediately tell you which nearby therapists will accept your insurance to cover the payments for the diagnosis. If your insurance is not listed on Zocdoc, you can upload a photo of your medical insurance card (not applicable for vision or dental cards). We will scan it and show your likely plan. In case of any trouble, reach out to our service team for assistance or visit Zocdoc's patient help center.


Zocdoc provider profiles also have verified patient reviews and ratings to help you make an informed choice while finalizing a psychotherapist near you.


All bookings on Zocdoc are simple, secure, and 100% free!


Psychotherapist statistics in Philadelphia, Pennsylvania

Mental well-being is integral to overall human health, and reasonable care is imperative. Various research concluded that many Americans, adults, children, and young adults suffer from different kinds and forms of mental illness every year. Identifying the symptoms early and seeking help from mental health care providers is essential.


A survey by America's Health Rankings reported that in 2021, about 19.8% of children below high school suffered from depression in Pennsylvania. The depression among post-high school and college grads is 20.3 and 16.4%, respectively. The same research shows that 23.5% of women and 14.4% of men were depressed in Pennsylvania in the same year. 7.31% of the Pennsylvania population is prone to substance use disorder in 2022, and 4.83% is severely suicidal, according to Mental Health America's 2022 survey.


Though the state ranks 8th in the lower mental health prevalence in the country, the percentages still show the importance of awareness and education on mental health.


Source

American Psychiatric Association[1]

American Psychiatric Association[2]

American Psychiatric Association[3]

WebMD

Verywell Mind

NHS Health Careers

Mindable Health

Indeed

America's Health Rankings

Mental Health America

American Psychological Association

Mayo Clinic[1]

Mayo Clinic[2]

Mayo Clinic[3]

JOHNS HOPKINS MEDICINE

MedlinePlus

The Jed Foundation

emedicinehealth


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

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