Find an in-network professional from over 1,000 insurance plans

Add your insurance to see in-network doctors
insurance link for 300
insurance link for 307
insurance link for 323
insurance link for 356
insurance link for 324
See all (1,000+)
315 verified Psychotherapists in Irving, TX
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
All providers
Availability last updated 08/20/2026
Availability last updated 08/20/2026
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits ·
Read bio
My approach is warm, empathetic, and rooted in building a trusting space where you feel heard and valued. Drawing from 35+ years in education and counseling, I work with clients ages 8 to adult in English and Spanish. I use CBT, Solution-Focused Therapy, and tailored evidence-based methods to help y...Click to read more
Next available: Mon, Aug 24
Psychotherapist (Virtual)
5.00
·5 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
The provider is supervised by "Ronda Eade". I’m a compassionate counselor who enjoys working with children, teens, young adults, and their families. My goal is to help kids feel understood while supporting parents every step of the way. I use practical approaches like Cognitive Behavioral Therapy (...Click to read more
Next available: Mon, Aug 24
Psychotherapist (Virtual)
4.92
·12 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
With extensive experience in community mental health settings, educational environments, and private care, I am dedicated to helping individuals become the best versions of themselves. My approach is rooted in client-centered and solution-focused therapy, allowing me to tailor my method to each uniq...Click to read more
Next available: Mon, Aug 24
Psychotherapist (Virtual)
4.96
·26 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
The provider is supervised by "Raquel Calles Vasquez". I am a compassionate mental health counselor who graduated from Grand Canyon University with a Master of Science in Chrisitan Counseling. My approach is combining professional counseling techniques with biblical wisdom. As a Christian counselor...Click to read more
Next available: Mon, Aug 24
Psychotherapist (Virtual)
5.00
·5 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a dedicated mental health counselor with experience supporting adolescents, young women, and mothers through the unique challenges of anxiety, low self-esteem, stress, and postpartum adjustment. My background includes working in inpatient hospital settings, where I guided adolescents coping wit...Click to read more
Next available: Mon, Aug 24
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits ·
Read bio
I help children and teens who may be hesitant to engage, difficult to reach, or unsure about counseling feel safe, understood, and empowered to grow. My approach is rooted in connection, compassion, and trust because meaningful change begins with a strong therapeutic relationship. Through a warm, pa...Click to read more
Next available: Mon, Aug 24
Psychotherapist (Virtual)
5.00
·5 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a Licensed Professional Counselor and experienced School Counselor dedicated to helping individuals of all ages navigate life’s challenges with confidence and clarity. I have worked with children, teens, and adults from diverse backgrounds, providing support for anxiety, depression, stress, rel...Click to read more
Next available: Mon, Aug 24
Psychotherapist (Virtual)
5.00
·15 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I'm Crachelle Gates, a Licensed Professional Counselor passionate about walking alongside individuals through their most difficult and transformative seasons. I specialize in working with children ages 6-12, teens, adolescents, and adults who are navigating challenges related to ADHD, anxiety, depre...Click to read more
Next available: Mon, Aug 24
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits ·
Read bio
Hello! I’m Devion, a Licensed Marriage and Family Therapist serving children and families across Texas. I provide a safe, supportive space where patients can express themselves, build coping skills, and work through anxiety, depression, trauma, behavioral concerns, and life changes. I also partner w...Click to read more
Next available: Mon, Aug 24
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits ·
Read bio
Hi, my name is Cecilia Coleman, and I am a Licensed Professional Counselor Associate supervised by Shawna Lovin, LPS-S. I work with adolescents, young adults, and adults navigating anxiety, depression, trauma, self-doubt, or the challenges of everyday life. My approach is evidence-based yet integrat...Click to read more
Next available: Mon, Aug 24
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits ·
Read bio
I help children, adolescents, and families navigate healthcare experiences and life's challenges with compassion, confidence, and hope. I believe every client has the ability to heal, grow, and overcome obstacles with the right support. My approach is warm, collaborative, and strengths-based, creati...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits ·
Read bio
Hi, I’m Vanny Ramirez, LPC-Associate. Life can feel overwhelming when anxiety, ADHD, school stress, trauma-related experiences, relationship challenges, or life transitions begin affecting daily life. Therapy can be a space to better understand these challenges, build coping skills, and feel more su...Click to read more
Next available: Mon, Aug 24
Psychotherapist (Virtual)
5.00
·16 reviews
It was very helpful. The first day. Just to express how I was feeling and my thoughts. I look forward to my next session.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
My goal as your therapist is to create an environment where you can succeed in being your authentic self! Together, we can explore the steps and resources needed for you to get to your desired destination of well-being. I specialize in mental health issues such as eating disorders, depression, anxie...Click to read more
Next available: Mon, Aug 24
Psychotherapist (Virtual)
4.50
·2 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits ·
Read bio
My Name is Ashlyn and I am a Licensed Professional Counselor with a Masters degree in Clinical Mental Health Counseling from Sam Houston State University. My passion for therapy and ability to connect with kids made my path to specialize in Play Therapy along with Animal-Assisted Play Therapy. I fo...Click to read more
Next available: Mon, Aug 24
Psychotherapist (Virtual)
4.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Professional Counselor based in Texas. I received my Master’s degree in 1988 and have over 30 years of experience working with clients from all walks of life. I help educate clients to understand and work through challenging issues in their life. I listen to clients and teach them pr...Click to read more
Next available: Mon, Aug 24
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello, I am a Licensed Professional Counselor with 10 years of experience working with adolescents and young and middle-aged adults. I earned an M.Ed. in School Counseling from Texas Christian University, a Professional Counseling Credential from Texas Wesleyan University, and a B.S. in Education fr...Click to read more
Next available: Mon, Aug 24
Psychotherapist (Virtual)
4.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
Read bio
Hello there, My name is Imagine. I serve people from many different walks of life, and I have found that working with women of color experiencing life transitions has been impactful. I believe that although change is inevitable, it can be difficult being clear about our identities along the way. I p...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
5.00
·2 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I believe healing starts with connection— Connection to yourself, your story, and the people around you. Whether you're feeling overwhelmed, stuck, or simply ready for growth, you don’t have to navigate it alone. ✨ This is a space where you are seen, heard, and supported. You don’t have to hav...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits ·
Read bio
I'm so glad you found me! I love working with adults concerning anxiety, depression, and trauma. Anxiety isn't just fear or nervousness. It often arises when we aren't willing to process difficult emotions. Anxiety can present itself through anger or projection, isolation, busy-ness, and feeling unu...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
4.73
·15 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Professional Counselor in the state of Texas with five years of independent clinical experience and over ten years of experience in human services, case management, vocational rehabilitation services, and working at inpatient and outpatient clinical therapy offices. I have a Ph.D. i...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 53 more
Accepting new patients · Offers video visits ·
Read bio
Who I Am as a Counselor I am a compassionate and dedicated licensed professional counselor with 7 years of school counseling experience, committed to helping you navigate life's challenges. I approach therapy with empathy, respect, and a focus on your unique needs and goals. My priority is to create...Click to read more
Next available: Wed, Aug 26
Psychotherapist (Virtual)
5.00
·2 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi! I am an LPC based in Texas and have been helping patients since 2013. My primary focus is working with people who have serious mental health and trauma needs. I enjoy collaborating with patients to help them develop hope for their future and confidence in their current and future goals and capab...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
Read bio
Everyone needs a safe space to unpack life's heaviest moments. As a multi-state Licensed Clinical Social Worker practicing in Florida, North Carolina, and Texas. I specialize in helping high-achieving professionals, women, and adults navigate overwhelming anxiety, perfectionism, and major life trans...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
4.95
·21 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
As a compassionate and experienced therapist with a Master’s in Social Work from The University of Texas at Austin, I deeply believe in the power of your unique story. With 15 years of experience, I've learned that everyone's path to wholeness is as individual as they are. My therapy space is one of...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
4.67
·3 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
Read bio
Hello! I'm Abel Garcia, a licensed clinical social worker with a Master's in Social Work from the University of Texas at San Antonio. I am dedicated to supporting individuals and families through life's challenges. My strength-based approach is compassionate, collaborative, and tailored to each clie...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Professional Counselor in the State of Texas. My counseling approach utilizes Cognitive Behavioral Therapy and Solution Focused Brief Therapy. I am a firm believer that thoughts drive our actions. If we effectively manage our thoughts, our desired outcome will manifest in our actions...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
4.93
·15 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello! My name is Kristine. I am a Licensed Professional Counselor in Texas with experience in providing therapeutic services to adults, children, and couples. My experience spans several areas, including domestic violence, crisis intervention, substance abuse, family and relationship challenges, le...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
Read bio
Hi. My name is San Juanita Diaz. You can call me Janie. I am a Licensed Professional Counselor in Texas with 26 years of experience providing counseling services to individuals, families, and groups. I hold a Bachelor of Arts in Sociology and a Master of Education in Counseling and Guidance from The...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
5.00
·2 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi! Do you feel like you can improve your life-relationships, emotional stability, productivity, education, spirituality, and health? I am here to guide you in finding a balanced life and help you be the best you can be. I use a whole self approach to address the needs of your mind, body, and spirit...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
5.00
·4 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience i...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, Cigna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits ·
Read bio
I have been a mental health provider for 13 years, with a Master’s in Mental Health Counseling from the University of Texas, San Antonio. I have extensive experience working with people who have suffered trauma, depression, anxiety, and other mental health issues. Together, we can set goals to help ...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
5.00
·5 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi! I am Karina, a licensed therapist who has also been a high school teacher for 15 years. I have been licensed since 2019 and hold a Master's in Mental Health Counseling from Lamar University. I look forward to joining you on your journey. I am here to help you feel empowered and to guide you thro...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
5.00
·4 reviews
Dallas, TX
Accepts Aetna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Welcome! Are you or a loved one feeling overwhelmed, anxious, or struggling to manage the demands of daily life? Many individuals face challenges related to anxiety, depression, burnout, school or work-related stress, parenting pressures, life transitions, relationship difficulties, or low self-conf...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
Read bio
I am originally from San Antonio, TX, born to working-class parents and educated in the public school system. I speak both English and Spanish. Over time, I attained three degrees, including a bachelor's degree, a master's degree in Psychology from Texas A&M University, Kingsville, and a PhD in Psyc...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
4.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits ·
Read bio
I am a compassionate mental health counselor who graduated from Grand Canyon University with a child and adolescent specialization. I am deeply passionate about supporting children, adolescents, and adults as they navigate life's challenges, including but not limited to anxiety, depression, anger ma...Click to read more
Next available: Wed, Aug 26
Psychotherapist (Virtual)
5.00
·13 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a caring Licensed Professional Counselor dedicated to helping adolescents, women, and families navigate life's challenges. With over 20 years of experience in education and clinical settings, I bring a deep understanding of how emotional, academic, and family dynamics intersect. I work with cli...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
4.94
·18 reviews
I was looking for a specific type of therapy and she was very clear that she wasn’t able to provide that, but we talked about what was going on and WHY I was looking for that type of therapy, and she agreed it would probably be helpful and said she would send a list of providers that I could reach o...Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
The provider is supervised by "Richard Salcido". Hello! I am a Licensed Professional Counselor Associate who graduated with a Masters of Science in Mental Health Counseling. I specialize in helping individuals grow through life stressors, anxiety, depression, isolation, emotions, and life changes. ...Click to read more
Next available: Mon, Aug 24
Psychotherapist (Virtual)
5.00
·6 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I work with individuals, couples, and families who feel overwhelmed by anxiety, depression, trauma, grief, or relationship stress. You might not have perfect words for what is going on, but you know something needs to change. My goal is to offer a warm, nonjudgmental space where you feel heard and s...Click to read more
Next available: Mon, Aug 24
Psychotherapist (Virtual)
5.00
·9 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
The provider is supervised by " George A Fritts". Getting started with counseling can feel intimidating, but it doesn’t have to be. I believe therapy should be a safe, relaxed space where clients feel comfortable sharing, exploring, and growing. Counseling can also be engaging and even enjoyable. F...Click to read more
Next available: Mon, Aug 24
Psychotherapist (Virtual)
4.83
·6 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits ·
Read bio
The provider is supervised by "Camille Guillaume". In therapy, I bring humor and authenticity because sometimes laughing at life’s chaos is the first step to making sense of it. By showing up as my authentic self, I help you feel safe to do the same. I provide a warm, non-judgmental environment whe...Click to read more
Next available: Mon, Aug 24
Psychotherapist (Virtual)
5.00
·2 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I feel incredibly grateful to spend my days working with such amazing children. Each child I meet is navigating their own unique path, whether that includes anxiety, depression, ADHD, or other challenges, and it’s truly a privilege to walk alongside them in that journey. My heart is in creating a sp...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended
Next available: Tue, Aug 25
Psychotherapist (Virtual)
4.82
·11 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits ·
Read bio
I am a compassionate and client-centered therapist dedicated to helping individuals heal, grow, and achieve meaningful change. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused, and Mindfulness-Based techniques to support emotional regulati...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits ·
Read bio
I am a recent graduate of Baylor University specializing in trauma-informed care. I work with people who are tired of just 'holding it together' and are ready to address the roots of why they feel stuck. As a veteran, I know firsthand the courage it takes to confront the past. My goal is to provide ...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a compassionate and dedicated therapist committed to providing a safe, supportive space where individuals can feel heard, understood, and empowered. I am a graduate of Liberty University and have specialized training in working with trauma, anxiety, stress, and depression. My approach is client...Click to read more
Next available: Mon, Aug 24
Psychotherapist (Virtual)
5.00
·7 reviews
:) - Jun 4, 2026 by Linda N.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
The provider is supervised by "Lora Leigh Peters". Hi, I'm Hollie. I am passionate about working with young people for their pure potential and natural capacity for growth and self-discovery. I offer a supportive, non-judgmental space for those who feel overwhelmed, stuck, or uncertain about the di...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello there! I graduated from the University of Nevada, Las Vegas with a master’s degree in Marriage and Family Therapy in 2016. Since then, I have gained experience treating symptoms of depression, anxiety, trauma, and substance use. I have had the pleasure of working with children, couples, famili...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
4.80
·10 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits ·
Read bio
The provider is supervised by Jennifer Mccurrach. I am an authentic and warm mental health counselor who graduated from Liberty University with the hope to make a difference in the lives of others. With a passion to understand the root of problems and why they exist, you will find me working alongs...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
5.00
·10 reviews
My experience was great and the first provider that I actually felt listened and instantly provided feedback to keep the conversation going. - Jul 6, 2026 by Kristin O.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
The provider is supervised by Lisa Willmon. I am a Licensed Professional Counselor Associate that is Trauma-certified. I have over ten years of experience working with families, at-risk youth and diverse populations. I bring a unique combination of clinical knowledge, educational expertise, and com...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
5.00
·4 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I'm a Licensed Clinical Social Worker who supports individuals, couples, and families navigating anxiety, stress, trauma, self-esteem concerns, relationship challenges, and major life transitions. I believe therapy should feel supportive, practical, and human; not intimidating or overwhelming. My...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
5.00
·4 reviews
Dallas, TX
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in their lives. For over 20 years, I’ve helped adults overcome anxiety and codependency by empowering them to build healthier relationships with themselves and others. My go...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
5.00
·3 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? Sometimes mental health symptoms can creep up on us and throw us for a loop. It can start affecting our daily functioning and close relationships. With a Master's in Social ...Click to read more
Next available: Wed, Aug 26
Psychotherapist (Virtual)
5.00
·4 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
If you're feeling overwhelmed, mentally unsteady, or unsure how to move forward - you don't have to carry that alone. I'm a Licensed Clinical Social Worker and graduate of North Carolina State University. I work with adults navigating anxiety, burnout, life transitions, relationship stress, and ques...Click to read more
Next available: Wed, Aug 26
Psychotherapist (Virtual)
5.00
·3 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
My name is Samantha Ewing, and I am a Licensed Professional Counselor (LPC) with over 7 years of experience. I hold a master’s degree in clinical psychology from the University of Texas at Tyler. I specialize in helping adults navigate challenges related to depression, anxiety, stress, substance abu...Click to read more
Next available: Wed, Aug 26
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits ·
Read bio
Hello, I am a Licensed Clinical Social Worker based in Texas. I received my Master's in Social Work from The University of Texas at Arlington and have been practicing within the mental healthcare field for the past five years. As a dedicated professional in the mental health and substance use field,...Click to read more
Next available: Wed, Aug 26
Calendar Check
1-3 days

Average time it takes to be seen by a provider

Doctor
100k

Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

Patients trust Zocdoc
I checked out Zocdoc’s website and was pleasantly surprised. I read a lot of positive reviews from most of their providers...My only regret is that I didn’t make an appointment sooner.
Felicia P
Easy same day appointment and was able to pick up my prescription within an hour of finishing my visit. Highly recommend
Jordan M
So easy to schedule an appointment with my doctor through Zocdoc. I only schedule visits through the Zocdoc platform now.
Lisa R
National Public Radio
New York Times
Yahoo
Self.com
Verge
Wall Street Journal
Frequently asked questions

How can I make a same-day appointment with a Psychotherapist in Irving?

On average, patients who use Zocdoc can search for a Psychotherapist in Irving, book an appointment, and see the Psychotherapist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychotherapists in Irving who accept your insurance and make an appointment online.


How can I find an Irving Psychotherapist who takes my insurance?

Zocdoc lets you search specifically for an Irving Psychotherapist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychotherapist in Irving?

Zocdoc is a free online service that helps patients find Psychotherapists in Irving and book appointments instantly. You can search for Irving Psychotherapists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychotherapist in Irving?

When you search for Irving Psychotherapists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychotherapists in Irving who match your preferences.


How can I find an Irving Psychotherapist who sees patients after hours?

On Zocdoc, you can search specifically for Irving Psychotherapists with availability after 5 p.m.


How can I find a top-rated Psychotherapist in Irving?

You can use Zocdoc to find Psychotherapists in Irving who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapist online in Irving?

Psychotherapists in Irving on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapists who offer video visits.


Are video visits with a Psychotherapist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapists in Irving who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapist in Irving who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapist in Irving who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapists in Irving. Many Psychotherapists offer appointments on Saturdays and Sundays.


What is psychotherapy?

Living with a mental illness can often go unnoticed and be challenging, especially considering our society today. Psychotherapy aims to provide counseling to help individuals understand their emotions, conquer present challenges, and overcome future ones. Also known as talk therapy, it can assist a person in dealing with severe mental health conditions through conversations.

Psychotherapists focus on the causes and effects of mental conditions and equip a person to address them. They provide therapy to individuals, families, groups, and couples.


Education and training

Becoming a therapist begins with earning a bachelor's degree in psychology. Other undergraduate sociology, education, and health sciences majors may be acceptable for graduate training programs with additional prerequisite coursework. 


Aspiring psychotherapists typically need a master's or doctoral degree in psychology. While the standard practice is to pursue a Doctor of Psychology (PsyD) degree, certain US states permit individuals with an MA or MS degree to obtain licensure as psychotherapists. Degrees such as a PhD or PsyD usually take four to eight years to complete and offer diverse career paths. 


A master's degree in counseling takes two to three years to complete and is suitable for those interested in working with individuals or families. Master's degrees in social work usually involve two years of coursework and an internship. Another pathway is a master's degree in advanced psychiatric nursing, which requires two to three years and is designed for nurses interested in mental health. 


Psychotherapists undergo extensive training in psychology and counseling over several years. Additionally, they must pass the Professional Practice in Psychology (EPPP) exam and complete 1,500 to 1,600 hours of supervised training.


Are counseling and psychotherapy the same? 

While both counseling and psychotherapy address mental health concerns and focus on solving personal issues, their approaches have some significant differences


  • Length of therapy: Counseling tends to be short-term, focusing on immediate issues and practical solutions. Psychotherapy is typically long-term, delving into deeper emotional and psychological problems.
  • Range of issues addressed: Counseling focuses on specific issues like addiction or stress management, offering short-term solutions or coping techniques. In contrast, psychotherapy addresses a broader spectrum of issues, including mental problems like depression and anxiety disorders. It aims to understand behavior patterns and improve overall mental well-being through personalized strategies and management techniques.
  • Problem-solving technique: Counselors may typically focus on an individual's present-day problems that affect their overall well-being. Their method may include highlighting a person's strengths and abilities and using them to address their concerns. On the other hand, a psychotherapist explores past events and recurring patterns to gain insight into thinking, behaviors, and interactions.


In summary, while counseling and psychotherapy aim to improve mental health, their approaches, durations, and methodologies differ, allowing individuals to choose a suitable option according to their needs and circumstances.


Why should one visit a psychotherapist?

Symptoms of mental health issues vary by circumstance and depend on the emotions one goes through while dealing with them daily. Psychotherapists can help with several factors that may cause emotional overwhelm. They can assist people dealing with:


  • Anxiety disorders
  • Difficulty focusing on daily activities like studying or working
  • Self-harm tendencies
  • History of emotional or physical abuse 
  • Mental health illnesses like bipolar disorder
  • Addictions
  • Low self-esteem


Psychotherapy can guide patients to identify patterns and triggers and change them. The sessions may vary depending on the concern and can last a few months or act as lifelong support. It can be employed with medicines for some patients, but not all psychotherapists are licensed to prescribe medication. Based on the patient's condition and progress, a psychotherapist suggests the number of sessions needed and their duration and frequency depending on the complexity of the issues.


Types of psychotherapies 

Psychotherapists can follow different treatment approaches to personalize plans according to the patient's needs and preferences. Various types of therapies facilitate patients in other ways; some of these therapies include:


  • Cognitive behavioral therapy helps people understand their behaviors in certain situations and helps them deal with concerns like depression, anxiety, etc. 
  • Psychodynamic therapy focuses on childhood experiences that may unconsciously influence a person's behavior. 
  • Interpersonal therapy helps build relationships, improve communication, and treat interpersonal issues.
  • Dialectical therapy focuses on regulating emotions that may trigger suicidal tendencies or personality or eating disorders. 
  • Group therapy involves participants interacting with the therapist and sharing their personal experiences while feeling supported by those facing similar challenges.
  • Family therapy is typically helpful for patients facing communication and conflict resolution issues with their families.


What to expect during your psychotherapy sessions?

The therapist usually asks for information about you and your needs during the first psychotherapy session. They will gather information about your physical and emotional well-being. Your therapist may need several sessions to thoroughly grasp your condition and concerns and select the best action. You can ask the therapist questions during your sessions to assess if they suit your needs. Feel free to ask questions at any moment during your appointment, and make sure you understand the following:


  • What kind of therapy will they use?
  • What are the objectives of your therapy?
  • How long will each session last?
  • How many therapy sessions will you require?


In case you do not feel at ease with the therapist or do not find them suited to help you, you can look for another practitioner who provides psychotherapy near you. Developing a good rapport with your therapist is critical for effective treatment.


How long do psychotherapy sessions last?

You should see your therapist once or every other week for 45 minutes to an hour. These sessions may occur in the therapist's office or virtually via video calls. The number of psychotherapy sessions you require and how frequently you must visit your therapist depends on factors such as:


  • Your mental health concerns
  • The severity of your symptoms
  • For how long you have experienced symptoms or been coping with mental health issues
  • How quickly you can achieve your therapeutic objectives
  • How much stress you are under
  • How much your problems disrupt your regular life
  • How much help you receive from family and others
  • Cost and insurance limitations


The duration of psychotherapy sessions may also vary depending on the method chosen. Cognitive behavioral therapy, for example, has a shorter treatment term. Dialectical behavior therapy, on the other hand, can take longer. Your therapist can advise you on how long the treatment will take.


Sometimes, a few weeks may be sufficient to assist you in dealing with a short-term problem, or treatment may continue for a year or longer if you are dealing with chronic mental health illnesses or stress.


Things to consider while choosing a psychotherapist near you

Psychotherapy is most effective when patients participate actively, engage in sessions, and are open and honest with their therapist. It can help people overcome destructive patterns, increase self-awareness, address relationship conflicts, and prepare to face challenges in the future. 


Psychotherapists must have the right skills and establish a good relationship with the patient by building trust, displaying flexibility, helping them choose the right treatment plans, and offering genuine hope. 


While the benefits surely outweigh them, psychotherapy does have its challenges:


  • Some cognitive and emotional shifts may be unexpected.
  • Specific issues may take longer than anticipated.
  • The approach may need tweaking over time. 


However, all considered, each challenge faced during therapy is valuable in paving a path to a healthier and more fulfilling future. Following training, therapists monitor the progress of the sessions and seek regular feedback from the patient to prevent any negative impact. 


Severe disorders that psychotherapists treat

Some mental health illnesses may cause severe symptoms and concerns if not addressed appropriately. A few of them are:


  • Bipolar disorder: Several factors, including diseases like depression, may lead to bipolar disorder. It is not easily detectable in a person as no symptoms are exclusive to the condition. Patients may experience intense emotional episodes, excessive energy, sleep issues, fast speech, aggressive behavior, irritability, appetite changes, and difficulty concentrating and remembering things.
  • Schizophrenia: Schizophrenia can last lifelong and affects speech, emotions, and thinking, thus impacting daily life and activities. Some symptoms may include difficulty speaking coherently, often using words that may sound like gibberish, lack of emotions or facial expressions, hallucinations, social withdrawal, and difficulty communicating.
  • Anxiety disorders: These include phobias, obsessive-compulsive disorder (OCD), panic attacks, post-traumatic stress disorder (PTSD), and separation anxiety. Some symptoms of anxiety disorders are shivers, shaking, sweating, palpitations, shortness of breath, hot and cold flashes, etc.


15 mental well-being tips to follow for a lifetime of benefits

You can take several steps to feel at your best most of the time. Here are fifteen easy-to-follow tips to be happy and healthy: 


  • Sleep: Build a relaxing night routine to get 7-8 hours of sleep. 
  • Movement: Engage in physical activities, such as walking, running, cycling, swimming, weight-lifting, or gardening for around 30 minutes daily. 
  • Diet: Consume a balanced diet of fresh fruits and vegetables, low-fat dairy products, legumes, whole grains, nuts and seeds, lean meat, and other nutrient-rich foods.
  • Water: Drink enough water to stay hydrated throughout the day
  • Social network: Stay in touch with your loved ones and plan fun activities with them, such as a potluck party, games night, or restaurant dining. 
  • Support system: Talk about challenging thoughts, emotions, and feelings with a family member or friend you trust.
  • Unhealthy habits: Quit using smoking, alcohol, drugs, and binge eating as coping strategies. 
  • Gratitude: Maintain a daily gratitude journal, acknowledging all the positive things in your life. 
  • Learn: Keep challenging yourself with new creative tasks such as photography, blogging, or cooking.
  • Nature: Go for a weekend hike or trek to spend enough time in nature.  
  • Stress management: Practice practical relaxation techniques such as deep breathing, meditation, Yoga, and Tai Chi. 
  • Relaxation: Reserve enough time for leisure activities such as painting, reading, or watching movies. 
  • Social service: Take time to help others around you—join an NGO, donate, volunteer for a good cause, or lend a hand to a needy stranger. 
  • Smile and laugh: To elevate your mood, smile for no reason, watch funny videos or comedy films, or spend time with a happy friend. 
  • Professional help: Last but not least, if your symptoms are severe and persistent, feel free to contact a mental health expert


How do you find a reliable psychotherapist near you in Irving, TX?

Trust is vital between a psychotherapist and their patient since psychotherapy sessions can be emotionally heavy and may require discussing uncomfortable topics. However, finding a trustworthy and experienced psychotherapist can be challenging. Zocdoc can help you compare psychotherapists in Irving, Texas, to choose the most suitable one that fulfills your requirements.


With Zocdoc, you can perform a symptom or location-based search to access a list of the top-rated healthcare professionals near you. Each listed provider has a unique profile with information on their specialty, education, training, certifications, awards, and experience. You can streamline your search using filters such as the therapist's gender, language, hospital affiliations, and whether or not they treat children.


You may also read verified reviews from previous patients and find in-network providers by including your insurance policy details. Once you have decided, Zocdoc will instantly help you book an in-person or virtual appointment based on your chosen psychotherapist's availability.

If you cannot find your specific health plan in the insurance drop-down on the search bar, you can upload an image of your insurance card on Zocdoc. We will scan it and share your likely plan. You can use the information to continue looking for psychotherapists near you who accept your insurance. For more insurance-related queries, visit our patient help center page


All bookings with Zocdoc are easy, free, and secure!


Statistics for mental health issues in Texas

According to a report published by the National Alliance on Mental Health in Texas, around 3,347,000 adults had a mental health condition, and roughly 43.4% of adults showed symptoms of anxiety or depression in 2021. Approximately 314,000 Texans aged 12–17 years suffered from depression, and nearly 796,000 adults were diagnosed with severe mental illnesses. 


The state reported that there were almost 3,930 suicides, and nearly 756,000 adults had suicidal thoughts in the year prior. However, approximately 6.4% of adults did not receive counseling or therapy for their mental health conditions, and almost 15,072,179 people in Texas live in a community with insufficient mental health professionals.


Sources 

National Institute of Mental Health[1]

National Alliance on Mental Illness[1] 

National Alliance on Mental Illness[2]

Mayo Clinic

WebMD[1]

WebMD[2]

American Psychiatric Association 

Healthline 

Verywell Mind

Mental Health America

National Institute of Mental Health[2]

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

Zocdoc›Psychotherapists›Dallas, TX›Irving, TX