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315 verified Psychotherapists in Irving, TX
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 09/30/2026
Availability last updated 09/30/2026
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits ·
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas and Idaho. I received my Masters from the University of Cumberlands and have been practicing for 5 years. I am also a licensed Reiki master (energy healer) and have a background in spiritually. I help my clients with discovering their i...Click to read more
Next available: Sat, Oct 3
Psychotherapist (Virtual)
4.93
·15 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello! My name is Kristine. I am a Licensed Professional Counselor in Texas with experience in providing therapeutic services to adults, children, and couples. My experience spans several areas, including domestic violence, crisis intervention, substance abuse, family and relationship challenges, le...Click to read more
Next available: Sun, Oct 4
Psychotherapist (Virtual)
5.00
·4 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended ·
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Welcome, my name is Kareem Hicks, and I commend anyone who has the desire to grow. Often, our environments and comfort zones may stagnate or stunt our growth. Whether it is a traumatic experience or merely trying to maneuver through daily life challenges, I will help you develop the resiliency you n...Click to read more
Next available: Sat, Oct 3
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi, I'm Ulysees, or simply "UC"! I am a Licensed Professional Clinical Counselor (LPCC) in CA, and Licensed Professional Counselor (LPC) in TX. I am currently based in TX, and work with all clients via telehealth. I specialize in anxiety, depression, grief, and trauma to name a few. I tend to be sol...Click to read more
Next available: Mon, Oct 5
Psychotherapist (Virtual)
4.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits ·
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I am a Licensed Professional Counselor based in Texas. I received my Master’s degree in 1988 and have over 30 years of experience working with clients from all walks of life. I help educate clients to understand and work through challenging issues in their life. I listen to clients and teach them pr...Click to read more
Next available: Mon, Oct 5
Psychotherapist (Virtual)
4.88
·8 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Excellent wait time ·
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As an LPC licensed in the state of Texas with a Master's in Counseling from Amberton University, I am committed to helping Texans work towards living their best lives. Having personally experienced trauma, depression, anxiety, grief, and starting over, I can empathize and walk side-by-side with you ...Click to read more
Next available: Sun, Oct 4
Psychotherapist (Virtual)
4.18
·11 reviews
Carrollton, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 19 more
Accepting new patients · Offers video visits ·
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Angela Thomas is a Licensed Professional Counselor who helps adults and couples in Texas explore their emotional well-being, improve relationships, and build healthier, more fulfilling lives. Practicing at LifeStance Health, she supports clients dealing with life transitions, emotional overwhelm, an...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Carrollton, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 18 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Ms. Michelle Edwards is a therapist with LifeStance Health who helps adults across Texas navigate complex emotional and mental health concerns with compassionate, evidence-based care. She provides individual and couples therapy for adults and seniors, supporting clients with concerns such as anxiety...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·6 reviews
Dallas, TX
Accepts Aetna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi there! I'm Jenn, a Licensed Professional Counselor (LPC) in Texas. I have nearly two years of experience helping clients navigate anxiety, depression, trauma, and other challenges. My goal is to create a safe, cozy space where you feel supported and understood because it is only when we feel safe...Click to read more
Next available: Mon, Oct 5
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
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I am a Licensed Professional Counselor living in Texas. I have experience working in public schools, prison settings, a children's advocacy center, my private practice, and online counseling. I enjoy helping people make changes that will benefit their best life. I work with children ages 10 and olde...Click to read more
Next available: Mon, Oct 5
Psychotherapist (Virtual)
5.00
·2 reviews
Dallas, TX
Accepts Aetna, Cigna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi, I’m Erica — a Licensed Professional Counselor (LPC) based in Texas with nearly 20 years of experience helping individuals and families navigate life’s ups and downs. Over the years, I’ve worked in private practice, schools, nonprofits, and large healthcare systems, which has given me a well-roun...Click to read more
Next available: Mon, Oct 5
Psychotherapist (Virtual)
5.00
·10 reviews
Rosie was very accommodating and professional. I enjoyed talking to her and I think she will be a great help in making me feel better with my emotional wellbeing. - Apr 14, 2026 by Jeremy Y.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from Valdosta State University in Valdosta, GA and have been a Social Worker for 13 years. A majority of my career has been spent working in the medical field and mental health. I have experience working with clients fro...Click to read more
Next available: Mon, Oct 5
Psychotherapist (Virtual)
4.79
·19 reviews
I’m deciding to go in a different direction. Found her to be a bit rude. She also made it clear that my because of her own trauma she wouldn’t be able to be of help in certain areas. Therefore I felt certain subjects were off limits and it for sure kept me from sharing about my sexual traumaClick to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Excellent wait time ·
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With a warm hello, I’d like to introduce myself to the Grow Therapy community. My practice in professional counseling began in 2019 and has led me to many exciting opportunities to work with diverse populations experiencing co-occurring disorders. I hold a Master’s in Professional Counseling from Gr...Click to read more
Next available: Mon, Oct 5
Psychotherapist (Virtual)
4.80
·10 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits ·
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I am a Counselor with a passion for mental health, whether that's advocating, supporting, educating, or helping to manage mental health and all that it encompasses. I enjoy supporting clients as they find their voice and work towards feeling whole. I have worked in both private and public fields, ga...Click to read more
Next available: Mon, Oct 5
Psychotherapist (Virtual)
5.00
·3 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 14 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Master’s in Counseling Psychology from the University of Texas at El Paso and have been practicing for over 15 years. I believe that every person has the capacity for resilience and change. Whether you're l...Click to read more
Next available: Sun, Oct 4
Psychotherapist
10.5 mi · 13500 Midway Rd, Ste 401, Farmers Branch, TX 75244
Also offers video visits · Accepting new patients ·
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Life can be messy, overwhelming, and isolating, especially when it feels like this world wasn’t built for you. Maybe you’re navigating anxiety, grief, trauma, relational difficulties, major life transitions, or simply being tired of pretending to have it all together. Whether you are searching for s...Click to read more
Next available: tomorrow
Psychiatrist (Virtual)
4.31
·107 reviews
It was good. Not so much empathetic as much as effective, attentive and helpful. This is why it is important to get counseling as well as medication. - Aug 1, 2025 by Jessica W.Click to read more
Irving, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits · Excellent wait time · Expertise in psychoses ·
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Welcome! Taking the step to seek psychiatric care is a courageous decision, and I want you to know that you are not alone. I am a board-certified psychiatrist specializing in child, adolescent, and adult mental health. I earned my Bachelor of Medicine, Bachelor of Surgery from the University of M...Click to read more
Next available: Fri, Oct 2
Psychotherapist (Virtual)
5.00
·2 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended ·
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The provider is supervised by "April West". I am a Licensed Professional Counselor Associate (LPC-Associate) dedicated to supporting the growth and well-being of children and adolescents. I earned my LPC-Associate license in November 2023 and am currently practicing under the professional supervisio...Click to read more
Next available: Tue, Oct 6
Psychotherapist (Virtual)
5.00
·14 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
If you are looking for someone to support you, hear you out, empower you, encourage you, but call you out when need-be, you've come to the right place. My practice is centered around YOU. There is no "right" or "wrong" way to do therapy so long as you are growing and learning from the experience and...Click to read more
Next available: Mon, Oct 5
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I am a compassionate and passionate Licensed Professional Counselor in Texas with 20 years of experience who graduated from the University of Texas at El Paso with a Masters in Educational Psychology. I have worked with a large age range, but I have spent career's work working with kids/adolescents ...Click to read more
Next available: Mon, Oct 5
Psychotherapist (Virtual)
5.00
·3 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi, I am a Licensed Professional Counselor, and my goal is to create a safe and supportive space where children, adolescents, and adults can be themselves and feel truly understood, In our work together, I want to help you better understand your thoughts and emotions, build coping skills, and focus ...Click to read more
Next available: Tue, Oct 6
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 16 more
Accepting new patients · Offers video visits ·
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I am a compassionate mental health counselor with a Master's degree in Counseling and a doctoral candidate pursuing a PsyD in Clinical Psychology. I help children, adolescents, and adults navigate anxiety, depression, trauma, grief, emotional regulation, self-esteem, and life transitions. I value co...Click to read more
Next available: Sun, Oct 4
Psychotherapist (Virtual)
4.95
·19 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi, I’m Dr. Shelia Chatman. I hold a Doctorate in Behavioral Health and am a Licensed Professional Counselor — but you might also think of me as a positive client cheerleader and emotional wellness guide. Clients often come to me because they want to feel more confident, connected, and in control—w...Click to read more
Next available: Mon, Oct 5
Psychotherapist (Virtual)
5.00
·4 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits · Highly recommended ·
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I'm a Licensed Clinical Social Worker who supports individuals, couples, and families navigating anxiety, stress, trauma, self-esteem concerns, relationship challenges, and major life transitions. I believe therapy should feel supportive, practical, and human; not intimidating or overwhelming. My...Click to read more
Next available: Mon, Oct 5
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits ·
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I am a recent graduate of Baylor University specializing in trauma-informed care. I work with people who are tired of just 'holding it together' and are ready to address the roots of why they feel stuck. As a veteran, I know firsthand the courage it takes to confront the past. My goal is to provide ...Click to read more
Next available: Mon, Oct 5
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits ·
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My approach is collaborative, strengths-based, and grounded in evidence-based therapeutic practices tailored to each individual's unique needs. As a compassionate mental health counselor who is dedicated to helping children, adolescents, and adults overcome life's challenges and achieve emotional we...Click to read more
Next available: Sun, Oct 4
Psychotherapist (Virtual)
5.00
·3 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a Licensed Professional Counselor. I started my education pursuing my first passion, criminology. I have a Bachelor of Science in Sociology/Criminology from the University of Oklahoma. I have a Master of Science in Criminology from Oklahoma City University. Later in life I decided to start a ne...Click to read more
Next available: Mon, Oct 5
Psychotherapist (Virtual)
5.00
·5 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a Licensed Professional Counselor and experienced School Counselor dedicated to helping individuals of all ages navigate life’s challenges with confidence and clarity. I have worked with children, teens, and adults from diverse backgrounds, providing support for anxiety, depression, stress, rel...Click to read more
Next available: Mon, Oct 5
Psychotherapist
5.00
·1 review
Rose Hopwood is an excellent person to talk to. I felt she was very helpful in talking about my issues and I plan on seeing her again. Sincerely, Monte Goodman - Jul 30, 2026 by Monte G.Click to read more
10.5 mi · 13612 Midway Rd, Ste 605, Farmers Branch, TX 75244
Accepts Aetna, BlueCross BlueShield, Cigna + 7 more
Accepting new patients · Highly recommended · Excellent wait time ·
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Trauma. Loss. Betrayal. Your body and mind do what they must to make it through. You survive. But sometimes, trauma-based beliefs and feelings stay too long, feel too intense. They interfere with your health, relationships, and work. But relief is possible. Therapy can reconnect you to self-worth, v...Click to read more
Next available: Tue, Oct 6
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
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After graduating from the University of Houston with a Bachelor’s degree in Psychology, I earned a Master’s Degree in Social Work from the same institution, followed by being granted a license as a Licensed Clinical Social Worker. I have worked with families for over 25 years. Whether at Psychiatric...Click to read more
Next available: Wed, Oct 7
Psychotherapist (Virtual)
5.00
·12 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 16 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi, my name is Lydia Davis. I am a licensed Independent Clinical Social Worker as well as a licensed Clinical Social Worker in four states. I received my Master’s degree in Social Work from Eastern Washington University in 2014. I currently facilitate a women’s DBT group. I am well-versed in working...Click to read more
Next available: Wed, Oct 7
Psychotherapist (Virtual)
5.00
·4 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience i...Click to read more
Next available: Mon, Oct 5
Psychotherapist (Virtual)
5.00
·4 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi! My name is Mira and I am a Licensed Professional Counselor in the state of Texas. I graduated with a Masters of Arts in Clinical Mental Health from Midwestern State University. I also graduated from the University of Texas with a Bachelors of Arts in Human Development and Family Sciences and a c...Click to read more
Next available: Tue, Oct 6
Psychotherapist (Virtual)
4.92
·39 reviews
Great Listener. We are off to a great start. - Mar 30, 2026 by Tishadoan H.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 60 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA and NH. I received my Doctorate in Counseling Psychology from Argosy University and two Masters from Webster University in Counseling and Health Administration. I have been practicing for over 20 years and enjoy w...Click to read more
Next available: Tue, Oct 6
Psychotherapist (Virtual)
5.00
·2 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi! Do you feel like you can improve your life-relationships, emotional stability, productivity, education, spirituality, and health? I am here to guide you in finding a balanced life and help you be the best you can be. I use a whole self approach to address the needs of your mind, body, and spirit...Click to read more
Next available: Tue, Oct 6
Psychotherapist (Virtual)
5.00
·7 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hello, I'm M.L. I believe that as humans, we all want something similar: to feel normal. We want, desire, and try our best to feel like everyone else. Yet, simultaneously, we desire to be unique, special, and individualistic. I believe it is necessary to think of humans as puzzle pieces in order to ...Click to read more
Next available: Mon, Oct 5
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended ·
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With over 15 years of experience, I have been deeply committed to supporting individuals and families across Alabama, Florida, Mississippi, and Texas as they navigate life’s everyday challenges. I have worked with clients facing a wide range of concerns, including relationship difficulties, anger ma...Click to read more
Psychotherapist (Virtual)
5.00
·3 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I’m so glad you’re here. I’m a Licensed Professional Counselor with over three years of experience, and I’m passionate about helping you reach your full potential. Together, we’ll uncover the barriers that may be holding you back from making the positive changes you deserve. I understand that lif...Click to read more
Next available: Mon, Oct 5
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits ·
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I am a Licensed Professional Counselor in the State of Texas. My counseling approach utilizes Cognitive Behavioral Therapy and Solution Focused Brief Therapy. I am a firm believer that thoughts drive our actions. If we effectively manage our thoughts, our desired outcome will manifest in our actions...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits ·
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
Read bio
I began my counseling journey as an adolescent, and eventually became a school counselor over a decade ago working with elementary to high school aged kids. I quickly learned that school counselors are not able to equip their students with necessary tools and as a result I began to pursue my LPC. As...Click to read more
Next available: Mon, Oct 5
Psychotherapist
9.5 mi · 4514 Cole Ave, Ste 600, Dallas, TX 75205
Accepts Aetna
Also offers video visits · Accepting new patients ·
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I am a graduate of Lamar University, where I earned my M.Ed. in Counseling and Development. I am passionate about working with individuals from diverse backgrounds and creating a therapeutic space where every client feels valued. I offer both in-person and virtual tele-health video sessions.Click to read more
Next available: Mon, Oct 5
Psychotherapist
5.00
·2 reviews
Amanda is fantastic! She really takes the time to get to know you and makes sure you feel heard during your visit. Excited to continue working with Amanda!Click to read more
13.5 mi · 16610 Dallas Pkwy, Ste 2050, Dallas, TX 75248
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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Life's twists and turns can take us down unexpected paths, often in directions very different from what we planned. Life-altering changes can occur in an instant. When powerful emotions such as anger, fear, disappointment, sadness, confusion, and hopelessness take over, it can leave you feeling help...Click to read more
Next available: today
Psychotherapist (Virtual)
5.00
·2 reviews
It was a great experience overall. The office is very calming and the therapist was a great listener. I felt better after just the first session. - Nov 26, 2025 by Victoria W.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 15 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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My focus is to provide a safe and collaborative space where clients feel supported as they navigate life’s challenges. I specialize in anxiety, depression, trauma, relationship concerns, and self-esteem issues, working with adults. My approach is rooted in evidence-based practices such as Cognitive ...Click to read more
Next available: Fri, Oct 2
Psychotherapist (Virtual)
5.00
·11 reviews
My experience was great and the first provider that I actually felt listened and instantly provided feedback to keep the conversation going. - Jul 6, 2026 by Kristin O.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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The provider is supervised by Lisa Willmon. I am a Licensed Professional Counselor Associate that is Trauma-certified. I have over ten years of experience working with families, at-risk youth and diverse populations. I bring a unique combination of clinical knowledge, educational expertise, and com...Click to read more
Next available: Tue, Oct 6
Psychotherapist (Virtual)
5.00
·5 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
The provider is supervised by "Ronda Eade". I’m a compassionate counselor who enjoys working with children, teens, young adults, and their families. My goal is to help kids feel understood while supporting parents every step of the way. I use practical approaches like Cognitive Behavioral Therapy (...Click to read more
Next available: Tue, Oct 6
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I'm a Licenced Master Social Worker (LMSW) dedicated to helping young adults thrive during this season. With 10 years of experience in mental health services, my approach is warm, empathetic, and collaborative. I believe therapy is a space where you can finally be heard and truly supported, without ...Click to read more
Next available: Mon, Oct 5
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits ·
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I'm passionate about helping people feel seen, heard, and supported as they navigate life's challenges. With more than 20 years of experience as a teacher and school counselor, I understand the unique challenges adolescents and families face. I provide compassionate, collaborative counseling for anx...Click to read more
Next available: Mon, Oct 5
Psychotherapist (Virtual)
4.82
·11 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits ·
Read bio
I am a compassionate and client-centered therapist dedicated to helping individuals heal, grow, and achieve meaningful change. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused, and Mindfulness-Based techniques to support emotional regulati...Click to read more
Next available: Tue, Oct 6
Psychotherapist (Virtual)
5.00
·5 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a dedicated mental health counselor with experience supporting adolescents, young women, and mothers through the unique challenges of anxiety, low self-esteem, stress, and postpartum adjustment. My background includes working in inpatient hospital settings, where I guided adolescents coping wit...Click to read more
Next available: Mon, Oct 5
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits ·
Read bio
My approach is warm, empathetic, and rooted in building a trusting space where you feel heard and valued. Drawing from 35+ years in education and counseling, I work with clients ages 8 to adult in English and Spanish. I use CBT, Solution-Focused Therapy, and tailored evidence-based methods to help y...Click to read more
Next available: Mon, Oct 5
Psychotherapist (Virtual)
5.00
·6 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I was drawn to mental health counseling because I've seen how profoundly people can change when they feel safe, seen, and supported. Therapy was a space where I began to understand myself in a deeper way, and that experience stayed with me. It inspired me to walk alongside others as they navigate th...Click to read more
Next available: Tue, Oct 6
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits ·
Read bio
I got my start in a Marriage and family counseling practice. I have worked within the criminal justice system and trained police departments. I am a certified resiliency trainer through the FBINAA. I use psychodynamic techniques as well as CBT, DBT, motivational interviewing and person-centered the...Click to read more
Next available: Mon, Oct 5
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits ·
Read bio
I am a compassionate and client centered mental health counselor dedicated to helping my clients navigate life’s challenges and heal from past experiences. I work with individuals struggling with anxiety, depression, anger management, trauma, relationship difficulties, self-esteem concerns, and life...Click to read more
Next available: Tue, Oct 6
Psychotherapist (Virtual)
5.00
·18 reviews
It was very helpful. The first day. Just to express how I was feeling and my thoughts. I look forward to my next session.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
My goal as your therapist is to create an environment where you can succeed in being your authentic self! Together, we can explore the steps and resources needed for you to get to your desired destination of well-being. I specialize in mental health issues such as eating disorders, depression, anxie...Click to read more
Next available: Mon, Oct 5
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Frequently asked questions

How can I make a same-day appointment with a Psychotherapist in Irving?

On average, patients who use Zocdoc can search for a Psychotherapist in Irving, book an appointment, and see the Psychotherapist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychotherapists in Irving who accept your insurance and make an appointment online.


How can I find an Irving Psychotherapist who takes my insurance?

Zocdoc lets you search specifically for an Irving Psychotherapist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychotherapist in Irving?

Zocdoc is a free online service that helps patients find Psychotherapists in Irving and book appointments instantly. You can search for Irving Psychotherapists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychotherapist in Irving?

When you search for Irving Psychotherapists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychotherapists in Irving who match your preferences.


How can I find an Irving Psychotherapist who sees patients after hours?

On Zocdoc, you can search specifically for Irving Psychotherapists with availability after 5 p.m.


How can I find a top-rated Psychotherapist in Irving?

You can use Zocdoc to find Psychotherapists in Irving who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapist online in Irving?

Psychotherapists in Irving on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapists who offer video visits.


Are video visits with a Psychotherapist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapists in Irving who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapist in Irving who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapist in Irving who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapists in Irving. Many Psychotherapists offer appointments on Saturdays and Sundays.


What is psychotherapy?

Living with a mental illness can often go unnoticed and be challenging, especially considering our society today. Psychotherapy aims to provide counseling to help individuals understand their emotions, conquer present challenges, and overcome future ones. Also known as talk therapy, it can assist a person in dealing with severe mental health conditions through conversations.

Psychotherapists focus on the causes and effects of mental conditions and equip a person to address them. They provide therapy to individuals, families, groups, and couples.


Education and training

Becoming a therapist begins with earning a bachelor's degree in psychology. Other undergraduate sociology, education, and health sciences majors may be acceptable for graduate training programs with additional prerequisite coursework. 


Aspiring psychotherapists typically need a master's or doctoral degree in psychology. While the standard practice is to pursue a Doctor of Psychology (PsyD) degree, certain US states permit individuals with an MA or MS degree to obtain licensure as psychotherapists. Degrees such as a PhD or PsyD usually take four to eight years to complete and offer diverse career paths. 


A master's degree in counseling takes two to three years to complete and is suitable for those interested in working with individuals or families. Master's degrees in social work usually involve two years of coursework and an internship. Another pathway is a master's degree in advanced psychiatric nursing, which requires two to three years and is designed for nurses interested in mental health. 


Psychotherapists undergo extensive training in psychology and counseling over several years. Additionally, they must pass the Professional Practice in Psychology (EPPP) exam and complete 1,500 to 1,600 hours of supervised training.


Are counseling and psychotherapy the same? 

While both counseling and psychotherapy address mental health concerns and focus on solving personal issues, their approaches have some significant differences. 


  • Length of therapy: Counseling tends to be short-term, focusing on immediate issues and practical solutions. Psychotherapy is typically long-term, delving into deeper emotional and psychological problems.
  • Range of issues addressed: Counseling focuses on specific issues like addiction or stress management, offering short-term solutions or coping techniques. In contrast, psychotherapy addresses a broader spectrum of issues, including mental problems like depression and anxiety disorders. It aims to understand behavior patterns and improve overall mental well-being through personalized strategies and management techniques.
  • Problem-solving technique: Counselors may typically focus on an individual's present-day problems that affect their overall well-being. Their method may include highlighting a person's strengths and abilities and using them to address their concerns. On the other hand, a psychotherapist explores past events and recurring patterns to gain insight into thinking, behaviors, and interactions.


In summary, while counseling and psychotherapy aim to improve mental health, their approaches, durations, and methodologies differ, allowing individuals to choose a suitable option according to their needs and circumstances.


Why should one visit a psychotherapist?

Symptoms of mental health issues vary by circumstance and depend on the emotions one goes through while dealing with them daily. Psychotherapists can help with several factors that may cause emotional overwhelm. They can assist people dealing with:


  • Anxiety disorders
  • Difficulty focusing on daily activities like studying or working
  • Self-harm tendencies
  • History of emotional or physical abuse 
  • Mental health illnesses like bipolar disorder
  • Addictions
  • Low self-esteem


Psychotherapy can guide patients to identify patterns and triggers and change them. The sessions may vary depending on the concern and can last a few months or act as lifelong support. It can be employed with medicines for some patients, but not all psychotherapists are licensed to prescribe medication. Based on the patient's condition and progress, a psychotherapist suggests the number of sessions needed and their duration and frequency depending on the complexity of the issues.


Types of psychotherapies 

Psychotherapists can follow different treatment approaches to personalize plans according to the patient's needs and preferences. Various types of therapies facilitate patients in other ways; some of these therapies include:


  • Cognitive behavioral therapy helps people understand their behaviors in certain situations and helps them deal with concerns like depression, anxiety, etc. 
  • Psychodynamic therapy focuses on childhood experiences that may unconsciously influence a person's behavior. 
  • Interpersonal therapy helps build relationships, improve communication, and treat interpersonal issues.
  • Dialectical therapy focuses on regulating emotions that may trigger suicidal tendencies or personality or eating disorders. 
  • Group therapy involves participants interacting with the therapist and sharing their personal experiences while feeling supported by those facing similar challenges.
  • Family therapy is typically helpful for patients facing communication and conflict resolution issues with their families.


What to expect during your psychotherapy sessions?

The therapist usually asks for information about you and your needs during the first psychotherapy session. They will gather information about your physical and emotional well-being. Your therapist may need several sessions to thoroughly grasp your condition and concerns and select the best action. You can ask the therapist questions during your sessions to assess if they suit your needs. Feel free to ask questions at any moment during your appointment, and make sure you understand the following:


  • What kind of therapy will they use?
  • What are the objectives of your therapy?
  • How long will each session last?
  • How many therapy sessions will you require?


In case you do not feel at ease with the therapist or do not find them suited to help you, you can look for another practitioner who provides psychotherapy near you. Developing a good rapport with your therapist is critical for effective treatment.


How long do psychotherapy sessions last?

You should see your therapist once or every other week for 45 minutes to an hour. These sessions may occur in the therapist's office or virtually via video calls. The number of psychotherapy sessions you require and how frequently you must visit your therapist depends on factors such as:


  • Your mental health concerns
  • The severity of your symptoms
  • For how long you have experienced symptoms or been coping with mental health issues
  • How quickly you can achieve your therapeutic objectives
  • How much stress you are under
  • How much your problems disrupt your regular life
  • How much help you receive from family and others
  • Cost and insurance limitations


The duration of psychotherapy sessions may also vary depending on the method chosen. Cognitive behavioral therapy, for example, has a shorter treatment term. Dialectical behavior therapy, on the other hand, can take longer. Your therapist can advise you on how long the treatment will take.


Sometimes, a few weeks may be sufficient to assist you in dealing with a short-term problem, or treatment may continue for a year or longer if you are dealing with chronic mental health illnesses or stress.


Things to consider while choosing a psychotherapist near you

Psychotherapy is most effective when patients participate actively, engage in sessions, and are open and honest with their therapist. It can help people overcome destructive patterns, increase self-awareness, address relationship conflicts, and prepare to face challenges in the future. 


Psychotherapists must have the right skills and establish a good relationship with the patient by building trust, displaying flexibility, helping them choose the right treatment plans, and offering genuine hope. 


While the benefits surely outweigh them, psychotherapy does have its challenges:


  • Some cognitive and emotional shifts may be unexpected.
  • Specific issues may take longer than anticipated.
  • The approach may need tweaking over time. 


However, all considered, each challenge faced during therapy is valuable in paving a path to a healthier and more fulfilling future. Following training, therapists monitor the progress of the sessions and seek regular feedback from the patient to prevent any negative impact. 


Severe disorders that psychotherapists treat

Some mental health illnesses may cause severe symptoms and concerns if not addressed appropriately. A few of them are:


  • Bipolar disorder: Several factors, including diseases like depression, may lead to bipolar disorder. It is not easily detectable in a person as no symptoms are exclusive to the condition. Patients may experience intense emotional episodes, excessive energy, sleep issues, fast speech, aggressive behavior, irritability, appetite changes, and difficulty concentrating and remembering things.
  • Schizophrenia: Schizophrenia can last lifelong and affects speech, emotions, and thinking, thus impacting daily life and activities. Some symptoms may include difficulty speaking coherently, often using words that may sound like gibberish, lack of emotions or facial expressions, hallucinations, social withdrawal, and difficulty communicating.
  • Anxiety disorders: These include phobias, obsessive-compulsive disorder (OCD), panic attacks, post-traumatic stress disorder (PTSD), and separation anxiety. Some symptoms of anxiety disorders are shivers, shaking, sweating, palpitations, shortness of breath, hot and cold flashes, etc.


15 mental well-being tips to follow for a lifetime of benefits

You can take several steps to feel at your best most of the time. Here are fifteen easy-to-follow tips to be happy and healthy: 


  • Sleep: Build a relaxing night routine to get 7-8 hours of sleep. 
  • Movement: Engage in physical activities, such as walking, running, cycling, swimming, weight-lifting, or gardening for around 30 minutes daily. 
  • Diet: Consume a balanced diet of fresh fruits and vegetables, low-fat dairy products, legumes, whole grains, nuts and seeds, lean meat, and other nutrient-rich foods.
  • Water: Drink enough water to stay hydrated throughout the day
  • Social network: Stay in touch with your loved ones and plan fun activities with them, such as a potluck party, games night, or restaurant dining. 
  • Support system: Talk about challenging thoughts, emotions, and feelings with a family member or friend you trust.
  • Unhealthy habits: Quit using smoking, alcohol, drugs, and binge eating as coping strategies. 
  • Gratitude: Maintain a daily gratitude journal, acknowledging all the positive things in your life. 
  • Learn: Keep challenging yourself with new creative tasks such as photography, blogging, or cooking.
  • Nature: Go for a weekend hike or trek to spend enough time in nature.  
  • Stress management: Practice practical relaxation techniques such as deep breathing, meditation, Yoga, and Tai Chi. 
  • Relaxation: Reserve enough time for leisure activities such as painting, reading, or watching movies. 
  • Social service: Take time to help others around you—join an NGO, donate, volunteer for a good cause, or lend a hand to a needy stranger. 
  • Smile and laugh: To elevate your mood, smile for no reason, watch funny videos or comedy films, or spend time with a happy friend. 
  • Professional help: Last but not least, if your symptoms are severe and persistent, feel free to contact a mental health expert. 


How do you find a reliable psychotherapist near you in Irving, TX?

Trust is vital between a psychotherapist and their patient since psychotherapy sessions can be emotionally heavy and may require discussing uncomfortable topics. However, finding a trustworthy and experienced psychotherapist can be challenging. Zocdoc can help you compare psychotherapists in Irving, Texas, to choose the most suitable one that fulfills your requirements.


With Zocdoc, you can perform a symptom or location-based search to access a list of the top-rated healthcare professionals near you. Each listed provider has a unique profile with information on their specialty, education, training, certifications, awards, and experience. You can streamline your search using filters such as the therapist's gender, language, hospital affiliations, and whether or not they treat children.


You may also read verified reviews from previous patients and find in-network providers by including your insurance policy details. Once you have decided, Zocdoc will instantly help you book an in-person or virtual appointment based on your chosen psychotherapist's availability.

If you cannot find your specific health plan in the insurance drop-down on the search bar, you can upload an image of your insurance card on Zocdoc. We will scan it and share your likely plan. You can use the information to continue looking for psychotherapists near you who accept your insurance. For more insurance-related queries, visit our patient help center page. 


All bookings with Zocdoc are easy, free, and secure!


Statistics for mental health issues in Texas

According to a report published by the National Alliance on Mental Health in Texas, around 3,347,000 adults had a mental health condition, and roughly 43.4% of adults showed symptoms of anxiety or depression in 2021. Approximately 314,000 Texans aged 12–17 years suffered from depression, and nearly 796,000 adults were diagnosed with severe mental illnesses. 


The state reported that there were almost 3,930 suicides, and nearly 756,000 adults had suicidal thoughts in the year prior. However, approximately 6.4% of adults did not receive counseling or therapy for their mental health conditions, and almost 15,072,179 people in Texas live in a community with insufficient mental health professionals.


Sources 

National Alliance on Mental Illness[1] 

National Alliance on Mental Illness[2]

Mayo Clinic

WebMD[1]

WebMD[2]

American Psychiatric Association 

Healthline 

Verywell Mind

Mental Health America

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

Zocdoc›Psychotherapists›Dallas, TX›Irving, TX