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315 verified Psychotherapists in Irving, TX
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 09/30/2026
Availability last updated 09/30/2026
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits ·
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I am a compassionate and client centered mental health counselor dedicated to helping my clients navigate life’s challenges and heal from past experiences. I work with individuals struggling with anxiety, depression, anger management, trauma, relationship difficulties, self-esteem concerns, and life...Click to read more
Next available: Tue, Oct 6
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits ·
Read bio
Life transitions and the weight of daily expectations can often leave us feeling overwhelmed, stuck, or disconnected from our true selves. I believe that therapy is more than just a place to talk—it’s a collaborative space where we can uncover the strengths you already possess and build the tools to...Click to read more
Next available: Tue, Oct 6
Psychotherapist (Virtual)
5.00
·2 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I believe healing starts with connection— Connection to yourself, your story, and the people around you. Whether you're feeling overwhelmed, stuck, or simply ready for growth, you don’t have to navigate it alone. ✨ This is a space where you are seen, heard, and supported. You don’t have to hav...Click to read more
Next available: Wed, Oct 7
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 48 more
Accepting new patients · Offers video visits · Highly recommended ·
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"When we are no longer able to change a situation, we are challenged to change ourselves." - Viktor E. Frankl, Man's Search for Meaning. Hello there and welcome! My journey toward becoming a mental health therapist was not very straightforward, but I kept finding myself drawn back to this field. I ...Click to read more
Next available: Wed, Oct 7
Psychotherapist (Virtual)
5.00
·4 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a Licensed Professional Counselor (LPC) with a Master’s in Mental Health Counseling from the University of Texas, Rio Grande Valley, dedicated to supporting individuals in their journey toward mental and emotional well-being. With a compassionate and empathetic approach, I provide a safe and no...Click to read more
Next available: Wed, Oct 7
Psychotherapist (Virtual)
4.90
·10 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 54 more
Accepting new patients · Offers video visits · Highly recommended ·
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I hold a Master's in Social Work from Florida Atlantic University. Testing out the minimum for the profile to continue to completion. Testing out the minimum for the profile to continue to completion. Testing out the minimum for the profile to continue to completion. Testing out the minimum for the ...Click to read more
Next available: Wed, Oct 7
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a licensed professional counselor from Houston, TX, passionate about my role in supporting others. For the past six years, I have been counseling students in a high school setting, and I also have experience working in private practice. I work with teens, adolescents, and adults facing a wide r...Click to read more
Next available: Tue, Oct 13
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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When I think of life, I think of the wise words from The Lion King: "Remember who you are." Sometimes life's challenges, relationships, and experiences can cause us to lose sight of ourselves. That's where I come in—to help you reconnect with your strengths, values, and authentic self. Whether you a...Click to read more
Next available: Fri, Oct 2
Psychotherapist (Virtual)
5.00
·1 review
Super nice, super friendly, 12/10 would recommend. Very excited to work on stuff with her. - Aug 5, 2026 by ABIGAIL S.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 3 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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As a Licensed Professional Counselor in Texas, I specialize in relational, trauma-informed therapy, offering a compassionate and affirming space for teens, adults, and families to heal from past trauma and explore their unique identities.Click to read more
Next available: Fri, Oct 2
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 6 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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My ideal clients are adults and couples who are motivated and ready for meaningful change. I work well with individuals navigating substance use concerns, those who feel stuck in unhealthy relationship patterns or unsatisfying life circumstances. Many of the individuals I support are seeking greater...Click to read more
Next available: Fri, Oct 2
Psychotherapist
11 mi · 8150 N Centl Expy, Ste 1625, Dallas, TX 75206
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Also offers video visits · Accepting new patients ·
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As a Licensed Professional Counselor Associate (LPC-A) in Texas, I am passionate about supporting children and adolescents as they navigate emotional, behavioral, and developmental challenges. I hold a Master of Science in Counseling with a concentration in Clinical Mental Health Counseling from the...Click to read more
Next available: Fri, Oct 2
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Accepting new patients · Offers video visits ·
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As a Licensed Professional Counselor Associate (LPC-A) in Texas, I am passionate about supporting children and adolescents as they navigate emotional, behavioral, and developmental challenges. I hold a Master of Science in Counseling with a concentration in Clinical Mental Health Counseling from the...Click to read more
Next available: Fri, Oct 2
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 8 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi, I’m Jennifer Sprague, and I’m passionate about helping individuals navigate life’s challenges with compassion, clarity, and support. I work with adolescents and adults who may be experiencing anxiety, depression, trauma, low self-esteem, or major life transitions. My approach to counseling is c...Click to read more
Next available: Fri, Oct 2
Psychotherapist
5.00
·1 review
11 mi · 8150 N Centl Expy, Ste 1625, Dallas, TX 75206
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 6 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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My ideal clients are adults and couples who are motivated and ready for meaningful change. I work well with individuals navigating substance use concerns, those who feel stuck in unhealthy relationship patterns or unsatisfying life circumstances. Many of the individuals I support are seeking greater...Click to read more
Next available: Fri, Oct 2
Psychotherapist (Virtual)
5.00
·4 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi. My name is Tonya and I am a Licensed Clinical Social Worker. My experience ranges from individual, family and group therapy in clinical, hospital and school settings. I have 17 years of experience working with clients with a wide range of concerns including depression, anxiety, family and relati...Click to read more
Next available: Tue, Oct 6
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits ·
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Hi, I’m Vanny Ramirez, LPC-Associate. Life can feel overwhelming when anxiety, ADHD, school stress, trauma-related experiences, relationship challenges, or life transitions begin affecting daily life. Therapy can be a space to better understand these challenges, build coping skills, and feel more su...Click to read more
Next available: Tue, Oct 6
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits ·
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I am a Licensed Clinical Social Worker (LCSW) with experience supporting children, adolescents, and families. I am passionate about creating a safe, supportive, and engaging environment where children feel heard, understood, and empowered to grow. I have experience with anxiety, depression, school-r...Click to read more
Next available: Tue, Oct 6
Psychotherapist (Virtual)
5.00
·3 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended ·
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The provider is supervised by "Julie Steed, LPC - S" As a licensed therapist associate, I specialize in working with adolescents and adults navigating life transitions, anxiety, depression, relationship challenges, and identity development. My approach integrates Cognitive Behavioral Therapy (CBT),...Click to read more
Next available: Wed, Oct 7
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits ·
Read bio
I believe healing happens when people feel truly seen, heard, and understood. My approach to therapy is compassionate, collaborative, and tailored to your unique needs and goals. I provide a safe, supportive, and nonjudgmental space to explore your thoughts and emotions. Using evidence-based approac...Click to read more
Next available: Tue, Oct 6
Psychotherapist (Virtual)
4.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits ·
Read bio
I am a compassionate mental health counselor who graduated from Grand Canyon University with a child and adolescent specialization. I am deeply passionate about supporting children, adolescents, and adults as they navigate life's challenges, including but not limited to anxiety, depression, anger ma...Click to read more
Next available: Wed, Oct 7
Psychotherapist (Virtual)
5.00
·17 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
The provider is supervised by Amanda Mooney-Moss. I am a compassionate therapist and educator with over 15 years of experience supporting children, adolescents, and families. I earned my Master’s in Counseling and Human Development from Lamar University, and I am deeply passionate about helping you...Click to read more
Next available: Wed, Oct 7
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 16 more
Accepting new patients · Offers video visits ·
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Hello! I'm Cynthia and I am glad you are making the choice to prioritize your mental health. As a former high school teacher and counselor in deep South Texas, I am dedicated to helping teens/young adults navigate life's experiences that often lead to stress, anxiety, depression, and trauma. Togethe...Click to read more
Next available: Tue, Oct 6
Psychotherapist (Virtual)
4.80
·10 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits ·
Read bio
The provider is supervised by Jennifer Mccurrach. I am an authentic and warm mental health counselor who graduated from Liberty University with the hope to make a difference in the lives of others. With a passion to understand the root of problems and why they exist, you will find me working alongs...Click to read more
Next available: Wed, Oct 7
Psychotherapist (Virtual)
4.86
·7 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits ·
Read bio
Hi, I’m Ateisha Cage, a Licensed Clinical Social Worker dedicated to helping individuals and families heal, grow, and find balance. I provide a warm, supportive space where you can explore life’s challenges, build on your strengths, and develop practical tools for lasting change. My approach is col...Click to read more
Next available: Tue, Oct 6
Psychotherapist (Virtual)
5.00
·17 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I am a licensed master social worker with a passion for helping children, teens, and families navigate grief, chronic illness, and emotionally complex life transitions. My approach blends evidence-based therapy with creative tools and mindfulness strategies. I believe healing happens when clients fe...Click to read more
Next available: Tue, Oct 6
Psychotherapist (Virtual)
4.90
·39 reviews
I felt welcome and unjudged by the provider.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 59 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I am licensed in Texas with 5 years of professional clinical experience and a combined 15 years in civil and social services. I hold a Master's in Social Work from Loyola University Chicago. I am experienced in helping clients manage stress, anxiety, depression, relationship issues, family conflicts...Click to read more
Next available: Thu, Oct 8
Psychotherapist (Virtual)
5.00
·3 reviews
Dallas, TX
Accepts Aetna, UnitedHealthcare + 14 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whethe...Click to read more
Next available: Thu, Oct 8
Psychotherapist (Virtual)
4.78
·9 reviews
Dallas, TX
Accepts Aetna, Cigna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits ·
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I’m Angela Eaglin, LPC, NCC, BSP, a Licensed Professional Counselor and Brainspotting Level II practitioner. My work bridges clinical skill with social impact. I believe every client is the expert in their own life, and my role is to partner with you to identify strengths, dismantle barriers, and fo...Click to read more
Next available: Wed, Oct 7
Psychotherapist (Virtual)
5.00
·4 reviews
Dallas, TX
Accepts Aetna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Welcome! Are you or a loved one feeling overwhelmed, anxious, or struggling to manage the demands of daily life? Many individuals face challenges related to anxiety, depression, burnout, school or work-related stress, parenting pressures, life transitions, relationship difficulties, or low self-conf...Click to read more
Next available: Wed, Oct 7
Psychotherapist (Virtual)
5.00
·4 reviews
I was able to connect with Megan, get good feedback, and she added insight.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Megan Schaefer is a Texas State Board Certified Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with Taylor Counseling Group. She received her Master of Science in Clinical Mental Health Counseling and Graduate Certificate in Integrated Behavioral Healthcare from the Uni...Click to read more
Next available: Fri, Oct 2
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
My experience is working adults and children struggling with grief, depression, anxiety, trauma, life transitions and adjustments.  You will find me ready to hear your story, feelings, ideas, and expectations. I will meet you where you are in your journey, and together we will find helpful coping st...Click to read more
Next available: Mon, Oct 5
Psychotherapist (Virtual)
3.67
·3 reviews
Good philosophy towards talk therapy. Gave me actionable things to do after introductory visit. I am using the small techniques in my day to day and testing them out. Will have additional visits to see how things go. Good first impression. by Matthew D.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 8 more
Accepting new patients · Offers video visits ·
Read bio
Are you feeling stuck in the moment, can't let go of looping thoughts, cannot seem to get motivated in any direction? I can show you how to retrain your brain with positive self-talk and self-love that can create a shift in your outlook. We will work together to learn various techniques to enhance j...Click to read more
Next available: Fri, Oct 2
Psychotherapist
3.67
·3 reviews
Good philosophy towards talk therapy. Gave me actionable things to do after introductory visit. I am using the small techniques in my day to day and testing them out. Will have additional visits to see how things go. Good first impression. by Matthew D.Click to read more
11 mi · 8150 N Centl Expy, Ste 1625, Dallas, TX 75206
Accepts Aetna, BlueCross BlueShield, Cigna + 8 more
Also offers video visits · Accepting new patients ·
Read bio
Are you feeling stuck in the moment, can't let go of looping thoughts, cannot seem to get motivated in any direction? I can show you how to retrain your brain with positive self-talk and self-love that can create a shift in your outlook. We will work together to learn various techniques to enhance j...Click to read more
Next available: Fri, Oct 2
Psychotherapist (Virtual)
1.00
·1 review
The doctor didn’t show up - Sep 17, 2026 by Natalie N.Click to read more
Arlington, TX
Accepts BlueCross BlueShield, Cigna + 2 more
Accepting new patients · Offers video visits ·
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Ms. Jan Leger is a skilled and experienced psychotherapist. She offers virtual therapy sessions to patients through Therapist. Ms. Leger received her master's degree in clinical social work from the University of Houston and works with individuals seeking support for emotional, relational, and life...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Halfway into the year, how is it going? Are you ready to try something different? If so, I may be able to help you. My name is Jessica, and I am a Bilingual (English and Spanish) Licensed Professional Counselor (LPC) based in Texas. I am committed to being an agent for positive change. I have always...Click to read more
Next available: Fri, Oct 9
Psychotherapist (Virtual)
5.00
·2 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
My passion is to help individuals live their best lives. Drawing from my own experiences of overcoming unexpected and life-altering challenges, I recognize that such times can feel incredibly daunting. However, through awareness, courage, and the right skills, we can collaborate to navigate those se...Click to read more
Next available: Fri, Oct 9
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits ·
Read bio
Hi, I’m Chelsea. I offer a safe, collaborative space for children, teens, and adults navigating anxiety, grief, trauma, and life transitions. Whether you have a clear concern or just know something feels off, both are valid places to start. My approach is tailored to you: using play and creativity f...Click to read more
Next available: Thu, Oct 8
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits ·
Read bio
I have always believed that life is tough, but so are we. A therapeutic relationship is the majority against the adversity. But all it takes is a leap of courage, because you’ll never know, unless you try. My goal is to help you soar like never before. I’ll walk alongside you in the deep trenches un...Click to read more
Next available: Thu, Oct 8
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits ·
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I am an empathetic mental health counselor and graduate of Ottawa University with a specialization in trauma. I am deeply passionate about supporting individuals as they navigate life’s challenges. My approach is grounded in evidence-based practices, collaboration, solution-focused strategies, and e...Click to read more
Next available: Thu, Oct 8
Psychotherapist (Virtual)
4.97
·40 reviews
Yeah was very patient and kind with my daughter during her appointment. - Sep 5, 2026 by samantha S.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I am a Licensed Clinical Social Worker driven by a deep belief in the healing power of connection, compassion, and presence. Over the past 6 years, I’ve had the privilege of walking alongside children, adults, and families through some of their most vulnerable moments—whether navigating mental healt...Click to read more
Next available: Thu, Oct 8
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits ·
Next available: Thu, Oct 8
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I approach clients with the an open mindset, looking to explore what the client needs and what they want for themselves. I always want my clients to know there is no judgement from me in their decisions, EVER. I view everyone's mistakes as us just being human and having a human experience. This prac...Click to read more
Next available: Mon, Oct 19
Psychotherapist
14.5 mi · 1050 W Pipeline rd, Ste 102, Hurst, TX 76053
Also offers video visits · Accepting new patients ·
Read bio
Lillian Wilson, MS, LPC, EMDR-P, LCDC-I, is a Licensed Professional Counselor and Clinical Director at Limitless Counseling Group. She specializes in working with individuals facing trauma, substance use, co-occurring mental health concerns, and complex behavioral health challenges. Lillian brings ...Click to read more
Next available: today
Psychotherapist
10.5 mi · 13612 Midway Rd, Ste 605, Farmers Branch, TX 75244
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Accepting new patients ·
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Suzanne Fouad, MA, is an LPC-Associate supervised by Lori Shaw and a Texas certified School Counselor who has experience working with children, teens, and adults. She attended the University of Texas at Dallas where she earned her undergraduate degree in Elementary Education. She received her MA in ...Click to read more
Next available: Fri, Oct 2
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Bruce! I am Bruce Buirkle, and I hold my LPC (Licensed Professional Counselor) and LMFT (Licensed Marriage and Family Therapist) licenses. I earned my Master's in Art Therapy from Argosy University, Sarasota. My approach is collaborative and practical, ensuring that clients leave eac...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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I am so glad you’re here! I am a Licensed Clinical Social Worker with a Master’s in Social Work from The University of Texas at Arlington. My primary goal is to build trust and a strong alliance with clients to assist in achieving lasting positive change. I am committed to holding a safe, non-judgme...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Johnny Walker, Licensed Clinical Social Worker I specialize in working with families, couples, and adults navigating anxiety, depression, and ADHD. My approach is client-centered and integrative, drawing from Cognitive Behavioral Therapy (CBT) to help individuals manage thoughts and emotions, Emoti...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Maryam! I am a licensed professional counselor (LPC) and a doctoral-level therapist (PhD). My therapeutic approach is grounded in creating a secure, empathetic environment where clients can critically examine their thoughts and emotions, fostering the development of more adaptive copi...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 19 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Toni! My name is Toni Stephens, and my goal is to help individuals discover their inner strength and reach their fullest potential. I believe in the power of resilience and the importance of developing a growth mindset to navigate life’s challenges and everyday stressors. My approach...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·9 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
The provider is supervised by "Nichelle Allen". Hello and welcome. You don’t have to navigate this journey alone. I am passionate about creating a safe, supportive space where you feel seen, heard, and understood. I believe therapy works best when it is authentic, collaborative, and rooted in empat...Click to read more
Next available: Fri, Oct 9
Psychotherapist (Virtual)
5.00
·1 review
LaTangela is one of most supportive people I have worked with. by HDClick to read more
Euless, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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LaTangela Graham, M.A., LPC-Associate, COTA/L, holds a Master's degree in Clinical Mental Health Counseling and brings a unique perspective to therapy through a background as an Occupational Therapy Assistant. Working under the supervision of a licensed professional counselor, I combine experience i...Click to read more
Next available: Mon, Oct 5
Psychotherapist (Virtual)
4.20
·5 reviews
I got the register for the appointment text, filled that out, then sat in the zoom room for 30 minutes before realizing no one was gonna show up. I have time stamped pictures, I had better not paid for this. - Mar 15, 2026 by Stephen W.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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Grecia Delgado helps adults and seniors across Texas navigate lifes challenges with compassion, skill, and evidence-based care. At LifeStance Health, she provides individualized therapy that addresses concerns such as anxiety, depression, and PTSD, tailoring each session to meet the clients unique n...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·7 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 59 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hello - My name is Fidela E. Hinojosa, and I am a Bilingual (English/Spanish), Trauma-Focused, Licensed Clinical Social Worker in Texas. I was born and raised in the Lower Rio Grande Valley next to the US/Mexico border and 22 minutes away from South Padre Island. I earned my first master’s degree in...Click to read more
Next available: Sat, Oct 10
Psychotherapist (Virtual)
4.83
·6 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
Read bio
My work is directed by a desire to help people experience emotional growth with stronger forms of self-regulation. My goal is to help individuals establish the foundations that will enable them to create and maintain greater coping skills. Strengthening existing personal skills helps a person deal m...Click to read more
Next available: Sat, Oct 10
Psychotherapist (Virtual)
5.00
·4 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 59 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Brannon La Force, a Mobile, Alabama native, is a mental health professional with 35 years in the field. He holds licenses as a professional counselor in Alabama, California, Florida, Kansas, Oregon, and Texas. He earned a BA in History from Asbury University and a MS in Counseling from the Universit...Click to read more
Next available: Sat, Oct 10
Calendar Check
1-3 days

Average time it takes to be seen by a provider

Doctor
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Verified providers with a 4.8 average rating

Primary Care Physician
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In the business of finding quality care for patients

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Frequently asked questions

How can I make a same-day appointment with a Psychotherapist in Irving?

On average, patients who use Zocdoc can search for a Psychotherapist in Irving, book an appointment, and see the Psychotherapist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychotherapists in Irving who accept your insurance and make an appointment online.


How can I find an Irving Psychotherapist who takes my insurance?

Zocdoc lets you search specifically for an Irving Psychotherapist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychotherapist in Irving?

Zocdoc is a free online service that helps patients find Psychotherapists in Irving and book appointments instantly. You can search for Irving Psychotherapists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychotherapist in Irving?

When you search for Irving Psychotherapists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychotherapists in Irving who match your preferences.


How can I find an Irving Psychotherapist who sees patients after hours?

On Zocdoc, you can search specifically for Irving Psychotherapists with availability after 5 p.m.


How can I find a top-rated Psychotherapist in Irving?

You can use Zocdoc to find Psychotherapists in Irving who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapist online in Irving?

Psychotherapists in Irving on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapists who offer video visits.


Are video visits with a Psychotherapist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapists in Irving who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapist in Irving who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapist in Irving who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapists in Irving. Many Psychotherapists offer appointments on Saturdays and Sundays.


What is psychotherapy?

Living with a mental illness can often go unnoticed and be challenging, especially considering our society today. Psychotherapy aims to provide counseling to help individuals understand their emotions, conquer present challenges, and overcome future ones. Also known as talk therapy, it can assist a person in dealing with severe mental health conditions through conversations.

Psychotherapists focus on the causes and effects of mental conditions and equip a person to address them. They provide therapy to individuals, families, groups, and couples.


Education and training

Becoming a therapist begins with earning a bachelor's degree in psychology. Other undergraduate sociology, education, and health sciences majors may be acceptable for graduate training programs with additional prerequisite coursework. 


Aspiring psychotherapists typically need a master's or doctoral degree in psychology. While the standard practice is to pursue a Doctor of Psychology (PsyD) degree, certain US states permit individuals with an MA or MS degree to obtain licensure as psychotherapists. Degrees such as a PhD or PsyD usually take four to eight years to complete and offer diverse career paths. 


A master's degree in counseling takes two to three years to complete and is suitable for those interested in working with individuals or families. Master's degrees in social work usually involve two years of coursework and an internship. Another pathway is a master's degree in advanced psychiatric nursing, which requires two to three years and is designed for nurses interested in mental health. 


Psychotherapists undergo extensive training in psychology and counseling over several years. Additionally, they must pass the Professional Practice in Psychology (EPPP) exam and complete 1,500 to 1,600 hours of supervised training.


Are counseling and psychotherapy the same? 

While both counseling and psychotherapy address mental health concerns and focus on solving personal issues, their approaches have some significant differences. 


  • Length of therapy: Counseling tends to be short-term, focusing on immediate issues and practical solutions. Psychotherapy is typically long-term, delving into deeper emotional and psychological problems.
  • Range of issues addressed: Counseling focuses on specific issues like addiction or stress management, offering short-term solutions or coping techniques. In contrast, psychotherapy addresses a broader spectrum of issues, including mental problems like depression and anxiety disorders. It aims to understand behavior patterns and improve overall mental well-being through personalized strategies and management techniques.
  • Problem-solving technique: Counselors may typically focus on an individual's present-day problems that affect their overall well-being. Their method may include highlighting a person's strengths and abilities and using them to address their concerns. On the other hand, a psychotherapist explores past events and recurring patterns to gain insight into thinking, behaviors, and interactions.


In summary, while counseling and psychotherapy aim to improve mental health, their approaches, durations, and methodologies differ, allowing individuals to choose a suitable option according to their needs and circumstances.


Why should one visit a psychotherapist?

Symptoms of mental health issues vary by circumstance and depend on the emotions one goes through while dealing with them daily. Psychotherapists can help with several factors that may cause emotional overwhelm. They can assist people dealing with:


  • Anxiety disorders
  • Difficulty focusing on daily activities like studying or working
  • Self-harm tendencies
  • History of emotional or physical abuse 
  • Mental health illnesses like bipolar disorder
  • Addictions
  • Low self-esteem


Psychotherapy can guide patients to identify patterns and triggers and change them. The sessions may vary depending on the concern and can last a few months or act as lifelong support. It can be employed with medicines for some patients, but not all psychotherapists are licensed to prescribe medication. Based on the patient's condition and progress, a psychotherapist suggests the number of sessions needed and their duration and frequency depending on the complexity of the issues.


Types of psychotherapies 

Psychotherapists can follow different treatment approaches to personalize plans according to the patient's needs and preferences. Various types of therapies facilitate patients in other ways; some of these therapies include:


  • Cognitive behavioral therapy helps people understand their behaviors in certain situations and helps them deal with concerns like depression, anxiety, etc. 
  • Psychodynamic therapy focuses on childhood experiences that may unconsciously influence a person's behavior. 
  • Interpersonal therapy helps build relationships, improve communication, and treat interpersonal issues.
  • Dialectical therapy focuses on regulating emotions that may trigger suicidal tendencies or personality or eating disorders. 
  • Group therapy involves participants interacting with the therapist and sharing their personal experiences while feeling supported by those facing similar challenges.
  • Family therapy is typically helpful for patients facing communication and conflict resolution issues with their families.


What to expect during your psychotherapy sessions?

The therapist usually asks for information about you and your needs during the first psychotherapy session. They will gather information about your physical and emotional well-being. Your therapist may need several sessions to thoroughly grasp your condition and concerns and select the best action. You can ask the therapist questions during your sessions to assess if they suit your needs. Feel free to ask questions at any moment during your appointment, and make sure you understand the following:


  • What kind of therapy will they use?
  • What are the objectives of your therapy?
  • How long will each session last?
  • How many therapy sessions will you require?


In case you do not feel at ease with the therapist or do not find them suited to help you, you can look for another practitioner who provides psychotherapy near you. Developing a good rapport with your therapist is critical for effective treatment.


How long do psychotherapy sessions last?

You should see your therapist once or every other week for 45 minutes to an hour. These sessions may occur in the therapist's office or virtually via video calls. The number of psychotherapy sessions you require and how frequently you must visit your therapist depends on factors such as:


  • Your mental health concerns
  • The severity of your symptoms
  • For how long you have experienced symptoms or been coping with mental health issues
  • How quickly you can achieve your therapeutic objectives
  • How much stress you are under
  • How much your problems disrupt your regular life
  • How much help you receive from family and others
  • Cost and insurance limitations


The duration of psychotherapy sessions may also vary depending on the method chosen. Cognitive behavioral therapy, for example, has a shorter treatment term. Dialectical behavior therapy, on the other hand, can take longer. Your therapist can advise you on how long the treatment will take.


Sometimes, a few weeks may be sufficient to assist you in dealing with a short-term problem, or treatment may continue for a year or longer if you are dealing with chronic mental health illnesses or stress.


Things to consider while choosing a psychotherapist near you

Psychotherapy is most effective when patients participate actively, engage in sessions, and are open and honest with their therapist. It can help people overcome destructive patterns, increase self-awareness, address relationship conflicts, and prepare to face challenges in the future. 


Psychotherapists must have the right skills and establish a good relationship with the patient by building trust, displaying flexibility, helping them choose the right treatment plans, and offering genuine hope. 


While the benefits surely outweigh them, psychotherapy does have its challenges:


  • Some cognitive and emotional shifts may be unexpected.
  • Specific issues may take longer than anticipated.
  • The approach may need tweaking over time. 


However, all considered, each challenge faced during therapy is valuable in paving a path to a healthier and more fulfilling future. Following training, therapists monitor the progress of the sessions and seek regular feedback from the patient to prevent any negative impact. 


Severe disorders that psychotherapists treat

Some mental health illnesses may cause severe symptoms and concerns if not addressed appropriately. A few of them are:


  • Bipolar disorder: Several factors, including diseases like depression, may lead to bipolar disorder. It is not easily detectable in a person as no symptoms are exclusive to the condition. Patients may experience intense emotional episodes, excessive energy, sleep issues, fast speech, aggressive behavior, irritability, appetite changes, and difficulty concentrating and remembering things.
  • Schizophrenia: Schizophrenia can last lifelong and affects speech, emotions, and thinking, thus impacting daily life and activities. Some symptoms may include difficulty speaking coherently, often using words that may sound like gibberish, lack of emotions or facial expressions, hallucinations, social withdrawal, and difficulty communicating.
  • Anxiety disorders: These include phobias, obsessive-compulsive disorder (OCD), panic attacks, post-traumatic stress disorder (PTSD), and separation anxiety. Some symptoms of anxiety disorders are shivers, shaking, sweating, palpitations, shortness of breath, hot and cold flashes, etc.


15 mental well-being tips to follow for a lifetime of benefits

You can take several steps to feel at your best most of the time. Here are fifteen easy-to-follow tips to be happy and healthy: 


  • Sleep: Build a relaxing night routine to get 7-8 hours of sleep. 
  • Movement: Engage in physical activities, such as walking, running, cycling, swimming, weight-lifting, or gardening for around 30 minutes daily. 
  • Diet: Consume a balanced diet of fresh fruits and vegetables, low-fat dairy products, legumes, whole grains, nuts and seeds, lean meat, and other nutrient-rich foods.
  • Water: Drink enough water to stay hydrated throughout the day
  • Social network: Stay in touch with your loved ones and plan fun activities with them, such as a potluck party, games night, or restaurant dining. 
  • Support system: Talk about challenging thoughts, emotions, and feelings with a family member or friend you trust.
  • Unhealthy habits: Quit using smoking, alcohol, drugs, and binge eating as coping strategies. 
  • Gratitude: Maintain a daily gratitude journal, acknowledging all the positive things in your life. 
  • Learn: Keep challenging yourself with new creative tasks such as photography, blogging, or cooking.
  • Nature: Go for a weekend hike or trek to spend enough time in nature.  
  • Stress management: Practice practical relaxation techniques such as deep breathing, meditation, Yoga, and Tai Chi. 
  • Relaxation: Reserve enough time for leisure activities such as painting, reading, or watching movies. 
  • Social service: Take time to help others around you—join an NGO, donate, volunteer for a good cause, or lend a hand to a needy stranger. 
  • Smile and laugh: To elevate your mood, smile for no reason, watch funny videos or comedy films, or spend time with a happy friend. 
  • Professional help: Last but not least, if your symptoms are severe and persistent, feel free to contact a mental health expert. 


How do you find a reliable psychotherapist near you in Irving, TX?

Trust is vital between a psychotherapist and their patient since psychotherapy sessions can be emotionally heavy and may require discussing uncomfortable topics. However, finding a trustworthy and experienced psychotherapist can be challenging. Zocdoc can help you compare psychotherapists in Irving, Texas, to choose the most suitable one that fulfills your requirements.


With Zocdoc, you can perform a symptom or location-based search to access a list of the top-rated healthcare professionals near you. Each listed provider has a unique profile with information on their specialty, education, training, certifications, awards, and experience. You can streamline your search using filters such as the therapist's gender, language, hospital affiliations, and whether or not they treat children.


You may also read verified reviews from previous patients and find in-network providers by including your insurance policy details. Once you have decided, Zocdoc will instantly help you book an in-person or virtual appointment based on your chosen psychotherapist's availability.

If you cannot find your specific health plan in the insurance drop-down on the search bar, you can upload an image of your insurance card on Zocdoc. We will scan it and share your likely plan. You can use the information to continue looking for psychotherapists near you who accept your insurance. For more insurance-related queries, visit our patient help center page. 


All bookings with Zocdoc are easy, free, and secure!


Statistics for mental health issues in Texas

According to a report published by the National Alliance on Mental Health in Texas, around 3,347,000 adults had a mental health condition, and roughly 43.4% of adults showed symptoms of anxiety or depression in 2021. Approximately 314,000 Texans aged 12–17 years suffered from depression, and nearly 796,000 adults were diagnosed with severe mental illnesses. 


The state reported that there were almost 3,930 suicides, and nearly 756,000 adults had suicidal thoughts in the year prior. However, approximately 6.4% of adults did not receive counseling or therapy for their mental health conditions, and almost 15,072,179 people in Texas live in a community with insufficient mental health professionals.


Sources 

National Alliance on Mental Illness[1] 

National Alliance on Mental Illness[2]

Mayo Clinic

WebMD[1]

WebMD[2]

American Psychiatric Association 

Healthline 

Verywell Mind

Mental Health America

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

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