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315 verified Psychotherapists in Irving, TX
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 11/09/2026
Availability last updated 11/09/2026
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits ·
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I am a dedicated therapist with a strong background in providing support and guidance to individuals who have experienced child welfare challenges. My practice is rooted in trauma-informed care, acknowledging the profound impact that past experiences can have on a person's well-being. I specialize i...Click to read more
Next available: Sat, Nov 14
Psychotherapist (Virtual)
5.00
·11 reviews
My experience was great and the first provider that I actually felt listened and instantly provided feedback to keep the conversation going. - Jul 6, 2026 by Kristin O.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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The provider is supervised by Lisa Willmon. I am a Licensed Professional Counselor Associate that is Trauma-certified. I have over ten years of experience working with families, at-risk youth and diverse populations. I bring a unique combination of clinical knowledge, educational expertise, and com...Click to read more
Next available: Sat, Nov 14
Psychotherapist (Virtual)
5.00
·18 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I am a licensed master social worker with a passion for helping children, teens, and families navigate grief, chronic illness, and emotionally complex life transitions. My approach blends evidence-based therapy with creative tools and mindfulness strategies. I believe healing happens when clients fe...Click to read more
Next available: Fri, Nov 13
Psychotherapist (Virtual)
4.71
·28 reviews
Amazing session - Apr 24, 2023 by Valeria L.Click to read more
Grapevine, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Hi there, I'm Andrea! I am a postmodern and strengths-based therapist who works with individuals, romantic couples, and families. My approach My therapeutic approach is nondirective and client-focused. I do not come into sessions with an agenda because I believe, through Collaborative Language Sy...Click to read more
Next available: Wed, Nov 11
Psychotherapist
10.5 mi · 13612 Midway Rd, Ste 605, Farmers Branch, TX 75244
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Accepting new patients ·
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Suzanne Fouad, MA, is an LPC-Associate supervised by Lori Shaw and a Texas certified School Counselor who has experience working with children, teens, and adults. She attended the University of Texas at Dallas where she earned her undergraduate degree in Elementary Education. She received her MA in ...Click to read more
Next available: Wed, Nov 11
Psychotherapist (Virtual)
4.93
·15 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello! My name is Kristine. I am a Licensed Professional Counselor in Texas with experience in providing therapeutic services to adults, children, and couples. My experience spans several areas, including domestic violence, crisis intervention, substance abuse, family and relationship challenges, le...Click to read more
Next available: Sun, Nov 15
Psychotherapist (Virtual)
4.67
·3 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
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I am licensed in Texas with 8 years of professional work experience. I have worked as a high school counselor for the past 9 years. Through my years working as a high school counselor, I have supported not only students but also their family members and staff. I have had the opportunity to help clie...Click to read more
Next available: Sat, Nov 14
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits · Highly recommended ·
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Welcome! I'm glad you're here, and I hope we have the opportunity to work together. My name is Brandon Rogers, M.Ed., LPC, and I am a Licensed Professional Counselor with specialized training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and...Click to read more
Next available: Sat, Nov 14
Psychotherapist (Virtual)
4.89
·9 reviews
Kristien contacted me via text and email before our appointment to verify I had everything I needed and felt prepared. I greatly appreciated this! - Jul 16, 2023 by Jaime E.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you often feel stressed, overwhelmed, fatigued, and irritable? Do you keep yourself busy and distracted during the day, only to experience the most anxiety, racing thoughts, and panic at night when you ...Click to read more
Next available: Sat, Nov 14
Psychotherapist
4.79
·19 reviews
understanding, intelligent, practical - Nov 30, 2024 by Ektor P.Click to read more
10 mi · 4230 Lyndon B Johnson Fwy, Dallas, TX 75244
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Also offers video visits · Accepting new patients · Excellent wait time ·
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In an atmosphere of acceptance, I will establish and maintain a trusting relationship to promote your growth and self-direction. I use brief cognitive-behavioral therapy techniques to assist you with your anxiety, stress, depression and relationship conflicts. I provide an environment to help you ...Click to read more
Next available: Thu, Nov 12
Psychotherapist (Virtual)
5.00
·9 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended ·
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The provider is supervised by "Nichelle Allen". Hello and welcome. You don’t have to navigate this journey alone. I am passionate about creating a safe, supportive space where you feel seen, heard, and understood. I believe therapy works best when it is authentic, collaborative, and rooted in empat...Click to read more
Next available: Sat, Nov 14
Psychotherapist (Virtual)
5.00
·2 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
The provider is supervised by "Julie Steed, LPC - S" Hi! My name is Celeste, and I'm glad that you're taking this step to prioritize your mental health! I am passionate about helping adolescents, teens, and young adults navigate their challenges. I've helped clients under my care work through is...Click to read more
Next available: Sun, Nov 15
Psychotherapist (Virtual)
5.00
·2 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended ·
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The provider is supervised by "Dana A Burns". Therapy is a space to understand your emotions, slow down, and feel more in control of your thoughts. I work with children, teens, and young adults navigating anxiety, school stress, bullying, friendships, family conflict, identity, self-esteem, and maj...Click to read more
Next available: Sat, Nov 14
Psychotherapist (Virtual)
5.00
·14 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended ·
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The provider is supervised by "Julie Steed, LPC - S" Hi, I'm Teasa Williams, an LPC-Associate with a Master's degree in Counseling from Lamar University. I am committed to providing a compassionate and empathetic space for healing and growth. I work primarily with children, teens, and young adults....Click to read more
Next available: Sat, Nov 14
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas and Idaho. I received my Masters from the University of Cumberlands and have been practicing for 5 years. I am also a licensed Reiki master (energy healer) and have a background in spiritually. I help my clients with discovering their i...Click to read more
Next available: Mon, Nov 16
Psychotherapist (Virtual)
5.00
·8 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello! Beginning July 2026 I will have the following availability: 5pm: weekly or bimonthly (Mondays) 6pm: bimonthly (Mondays or Tuesdays) 7pm: weekly or bimonthly (Tuesdays) If you have a question about a particular day/time, please feel free to message me. My name is I'm DuJuana Ware. I am a Lice...Click to read more
Next available: Mon, Nov 16
Psychotherapist (Virtual)
4.72
·18 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Excellent wait time ·
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My name is Brenda Acevedo, and I have over 15 years of experience working in the mental health field in Texas. I am a Licensed Professional Counselor with a Bachelor's degree in Psychology from Excelsior University and a Master's degree in Clinical Mental Health Counseling from Walden University. I ...Click to read more
Next available: Mon, Nov 16
Psychotherapist (Virtual)
4.99
·126 reviews
It was the first session I feel that it was comfortable, and it was a place to be open - Jan 29, 2026 by Javier M.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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This is your world, I'm just the therapist to help you navigate through it. Hi, I'm Brandon! Thank you for checking out my bio. I use an eclectic therapeutic approach tailored to YOUR individual needs and wants. I'm always eager to work with new individuals and have over 11 years of experience. Som...Click to read more
Next available: Mon, Nov 16
Psychotherapist (Virtual)
4.73
·15 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits ·
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I am a Licensed Professional Counselor in the state of Texas with five years of independent clinical experience and over ten years of experience in human services, case management, vocational rehabilitation services, and working at inpatient and outpatient clinical therapy offices. I have a Ph.D. i...Click to read more
Next available: Tue, Nov 17
Psychotherapist (Virtual)
5.00
·7 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hello, I'm M.L. I believe that as humans, we all want something similar: to feel normal. We want, desire, and try our best to feel like everyone else. Yet, simultaneously, we desire to be unique, special, and individualistic. I believe it is necessary to think of humans as puzzle pieces in order to ...Click to read more
Next available: Mon, Nov 16
Psychotherapist (Virtual)
4.00
·1 review
Dallas, TX
Accepts Aetna, UnitedHealthcare + 11 more
Accepting new patients · Offers video visits ·
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Hi! I'm a Licensed Clinal Social Worker(LCSW) based in Georgia. I received my Masters from Fordham University and have been in the mental health field for 12 years. I help women and mothers struggling depression , anxiety , postpartum , stress, burn out, being overwhelmed, establishing boundaries an...Click to read more
Next available: Mon, Nov 16
Psychotherapist (Virtual)
5.00
·1 review
Super nice, super friendly, 12/10 would recommend. Very excited to work on stuff with her. - Aug 5, 2026 by ABIGAIL S.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Medicare + 4 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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As a Licensed Professional Counselor in Texas, I specialize in relational, trauma-informed therapy, offering a compassionate and affirming space for teens, adults, and families to heal from past trauma and explore their unique identities.Click to read more
Next available: Wed, Nov 11
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 2 more
Accepting new patients · Offers video visits ·
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Sandra Aponte Paniagua is a warm therapist with unconditional positive regard for her clients. A few minutes with her will help you feel safe, seen, and connected. She has a solid expertise in trauma, PTSD, C-PTSD, codependency issues, and substance use issues. Sandra is bilingual (English / Spanish...Click to read more
Next available: Wed, Nov 11
Psychotherapist (Virtual)
5.00
·2 reviews
He was very patient and was listening very attentively, no judgment and was straight forward. - Aug 20, 2026 by Wilber M.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 8 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Greetings! I am a Licensed Professional Counselor. I obtained my Bachelor’s Degree in Physical Therapy from my home country, the Philippines. I earned my Degree of Master of Science in Clinical Mental Health Counseling at Walden University Minneapolis, Minnesota. I have long experience of working ...Click to read more
Next available: Wed, Nov 11
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 8 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi, I’m Jennifer Sprague, and I’m passionate about helping individuals navigate life’s challenges with compassion, clarity, and support. I work with adolescents and adults who may be experiencing anxiety, depression, trauma, low self-esteem, or major life transitions. My approach to counseling is c...Click to read more
Next available: Wed, Nov 11
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 7 more
Accepting new patients · Offers video visits ·
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We are all wired for connection. From our earliest moments to our adult lives, we have an innate need to know that someone has our back, that we matter, and that we don't have to carry our burdens alone. But when life gets overwhelming or when disconnection creeps into our relationships, it can feel...Click to read more
Next available: Wed, Nov 11
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits ·
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Tichina Lynch is a Licensed Professional Counselor with experience working in various settings including private practice, psych triage, and within the community. She received her Master's Degree at Texas A&M University - Corpus Christi in Counseling with a concentration in Clinical Mental Health. T...Click to read more
Next available: Wed, Nov 11
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Accepting new patients · Offers video visits ·
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Matt is an LPC, with a BA in psychology and an MEd in counselor education from Texas Tech University, where he had the opportunity to guest teach a skills training course. As a counselor, Matt has worked with adolescents, adults, and couples in various inpatient and outpatient settings. He has also...Click to read more
Next available: Wed, Nov 11
Psychotherapist
11 mi · 8150 N Centl Expy, Ste 1625, Dallas, TX 75206
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Also offers video visits · Accepting new patients ·
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As a Licensed Professional Counselor Associate (LPC-A) in Texas, I am passionate about supporting children and adolescents as they navigate emotional, behavioral, and developmental challenges. I hold a Master of Science in Counseling with a concentration in Clinical Mental Health Counseling from the...Click to read more
Next available: Wed, Nov 11
Psychotherapist (Virtual)
4.89
·9 reviews
Bria Harris begins her appointments by reassuring her patients that they are within a safe space to share their thoughts and feelings. Her listening skills are beyond excellent as she waits for me to finish what I want to say before responding. She is successfully able to empathize with me as I be...Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Bria Harris is a Licensed Professional Counselor in Texas who has been practicing since 2021. Bria takes the approach that people are the greatest experts in their own life and that therapy is the opportunity to collaborate in getting clients the help that they need. Part of the journey includes loo...Click to read more
Next available: Wed, Nov 11
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Accepting new patients · Offers video visits ·
Read bio
As a Licensed Professional Counselor Associate (LPC-A) in Texas, I am passionate about supporting children and adolescents as they navigate emotional, behavioral, and developmental challenges. I hold a Master of Science in Counseling with a concentration in Clinical Mental Health Counseling from the...Click to read more
Next available: Wed, Nov 11
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
When I think of life, I think of the wise words from The Lion King: "Remember who you are." Sometimes life's challenges, relationships, and experiences can cause us to lose sight of ourselves. That's where I come in—to help you reconnect with your strengths, values, and authentic self. Whether you a...Click to read more
Next available: Wed, Nov 11
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
My experience is working adults and children struggling with grief, depression, anxiety, trauma, life transitions and adjustments.  You will find me ready to hear your story, feelings, ideas, and expectations. I will meet you where you are in your journey, and together we will find helpful coping st...Click to read more
Next available: Wed, Nov 11
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts BlueCross BlueShield, Cigna, Medicare + 7 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
My ideal clients are adults and couples who are motivated and ready for meaningful change. I work well with individuals navigating substance use concerns, those who feel stuck in unhealthy relationship patterns or unsatisfying life circumstances. Many of the individuals I support are seeking greater...Click to read more
Next available: Wed, Nov 11
Psychotherapist
11 mi · 8150 N Centl Expy, Ste 1625, Dallas, TX 75206
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Also offers video visits · Accepting new patients ·
Read bio
Matt is an LPC, with a BA in psychology and an MEd in counselor education from Texas Tech University, where he had the opportunity to guest teach a skills training course. As a counselor, Matt has worked with adolescents, adults, and couples in various inpatient and outpatient settings. He has also...Click to read more
Next available: Wed, Nov 11
Psychotherapist
5.00
·1 review
11 mi · 8150 N Centl Expy, Ste 1625, Dallas, TX 75206
Accepts BlueCross BlueShield, Cigna, Medicare + 7 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
My ideal clients are adults and couples who are motivated and ready for meaningful change. I work well with individuals navigating substance use concerns, those who feel stuck in unhealthy relationship patterns or unsatisfying life circumstances. Many of the individuals I support are seeking greater...Click to read more
Next available: Wed, Nov 11
Psychotherapist (Virtual)
5.00
·2 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I feel incredibly grateful to spend my days working with such amazing children. Each child I meet is navigating their own unique path, whether that includes anxiety, depression, ADHD, or other challenges, and it’s truly a privilege to walk alongside them in that journey. My heart is in creating a sp...Click to read more
Next available: Mon, Nov 16
Psychotherapist (Virtual)
5.00
·39 reviews
Laura is awesome! Great to talk to and very understanding. - Sep 5, 2026 by Dallas L.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
The provider is supervised by "Julie Steed, LPC - S" Hi, I'm Laura, a Licensed Professional Counselor-Associate! I practice compassionate and nonjudgmental therapy, providing a safe and supportive space for kids, teens, and adults to explore their experiences and work toward healing.I graduated fro...Click to read more
Next available: Mon, Nov 16
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits ·
Read bio
I am passionate about supporting children, teens, and families as they navigate the unique challenges that come with life transitions including anxiety and depression. We experience life transitions at all ages whether it is changing schools, moving or an evolving family system navigating divorce or...Click to read more
Next available: Mon, Nov 16
Psychotherapist
12 mi · 1705 W NW Hwy, Ste 175, Grapevine, TX 76051
Accepts Aetna, BlueCross BlueShield + 4 more
Also offers video visits · Accepting new patients ·
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Maybe you are doing your best to keep up, but lately everything feels like a lot. You might be overthinking conversations, worrying about disappointing others, struggling to manage big emotions, or feeling like you are never quite doing enough. Whether you are navigating school, work, relationships,...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I approach clients with the an open mindset, looking to explore what the client needs and what they want for themselves. I always want my clients to know there is no judgement from me in their decisions, EVER. I view everyone's mistakes as us just being human and having a human experience. This prac...Click to read more
Next available: Mon, Nov 16
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
Read bio
I began my counseling journey as an adolescent, and eventually became a school counselor over a decade ago working with elementary to high school aged kids. I quickly learned that school counselors are not able to equip their students with necessary tools and as a result I began to pursue my LPC. As...Click to read more
Next available: Mon, Nov 16
Psychotherapist (Virtual)
4.86
·7 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
Read bio
I’m Becks, a Licensed Professional Counselor with a Master’s in Clinical Mental Health Counseling from the University of Texas, San Antonio, and a NASM Certified Personal Trainer who specializes in behavior change and nutrition coaching. You might also call me a guiding light toward overall wellness...Click to read more
Next available: Mon, Nov 16
Psychotherapist (Virtual)
5.00
·3 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
My name is Samantha Ewing, and I am a Licensed Professional Counselor (LPC) with over 7 years of experience. I hold a master’s degree in clinical psychology from the University of Texas at Tyler. I specialize in helping adults navigate challenges related to depression, anxiety, stress, substance abu...Click to read more
Next available: Tue, Nov 17
Psychotherapist (Virtual)
5.00
·6 reviews
Dallas, TX
Accepts Aetna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi there! I'm Jenn, a Licensed Professional Counselor (LPC) in Texas. I have nearly two years of experience helping clients navigate anxiety, depression, trauma, and other challenges. My goal is to create a safe, cozy space where you feel supported and understood because it is only when we feel safe...Click to read more
Next available: Mon, Nov 16
Psychotherapist (Virtual)
3.67
·3 reviews
Good philosophy towards talk therapy. Gave me actionable things to do after introductory visit. I am using the small techniques in my day to day and testing them out. Will have additional visits to see how things go. Good first impression. by Matthew D.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 8 more
Accepting new patients · Offers video visits ·
Read bio
Are you feeling stuck in the moment, can't let go of looping thoughts, cannot seem to get motivated in any direction? I can show you how to retrain your brain with positive self-talk and self-love that can create a shift in your outlook. We will work together to learn various techniques to enhance j...Click to read more
Next available: Wed, Nov 11
Psychotherapist
3.67
·3 reviews
Good philosophy towards talk therapy. Gave me actionable things to do after introductory visit. I am using the small techniques in my day to day and testing them out. Will have additional visits to see how things go. Good first impression. by Matthew D.Click to read more
11 mi · 8150 N Centl Expy, Ste 1625, Dallas, TX 75206
Accepts Aetna, BlueCross BlueShield, Cigna + 8 more
Also offers video visits · Accepting new patients ·
Read bio
Are you feeling stuck in the moment, can't let go of looping thoughts, cannot seem to get motivated in any direction? I can show you how to retrain your brain with positive self-talk and self-love that can create a shift in your outlook. We will work together to learn various techniques to enhance j...Click to read more
Next available: Wed, Nov 11
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
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Blessing Adekanye, LPC, helps patients develop clarity, emotional stability, and healthier coping strategies as they navigate life’s challenges. Through LifeStance Health, she provides therapy for teens, adults, and seniors across Texas, offering a supportive space where individuals, couples, and fa...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
I felt comfortable talking to Dr. Stanley. Very easy to talk to and listens to what you are telling her. Would recommend to a friend. - Oct 4, 2025 by Wanda S.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 18 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Thoughtful, kind, engaged, creative, and flexible are what clients say about Barbara. She listens to you, where you are in the moment. Life can change, so you can plan together ways to become healthier and grow. For 24 years Barbara has served others with dedication and humor. You’ll find her as com...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.20
·5 reviews
I got the register for the appointment text, filled that out, then sat in the zoom room for 30 minutes before realizing no one was gonna show up. I have time stamped pictures, I had better not paid for this. - Mar 15, 2026 by Stephen W.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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Grecia Delgado helps adults and seniors across Texas navigate lifes challenges with compassion, skill, and evidence-based care. At LifeStance Health, she provides individualized therapy that addresses concerns such as anxiety, depression, and PTSD, tailoring each session to meet the clients unique n...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I believe healing starts with connection— Connection to yourself, your story, and the people around you. Whether you're feeling overwhelmed, stuck, or simply ready for growth, you don’t have to navigate it alone. ✨ This is a space where you are seen, heard, and supported. You don’t have to hav...Click to read more
Next available: Wed, Nov 18
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello, my name is Jasmine Eubanks, and I am a Licensed Professional Counselor dedicated to supporting children, adolescents, and young adults as they navigate life’s challenges and build emotional wellness. I have experience working with youth ages 6–18, as well as young adults, helping clients mana...Click to read more
Next available: Mon, Nov 16
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits ·
Read bio
My approach is warm, empathetic, and rooted in building a trusting space where you feel heard and valued. Drawing from 35+ years in education and counseling, I work with clients ages 8 to adult in English and Spanish. I use CBT, Solution-Focused Therapy, and tailored evidence-based methods to help y...Click to read more
Next available: Mon, Nov 16
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits ·
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I am a recent graduate of Baylor University specializing in trauma-informed care. I work with people who are tired of just 'holding it together' and are ready to address the roots of why they feel stuck. As a veteran, I know firsthand the courage it takes to confront the past. My goal is to provide ...Click to read more
Next available: Mon, Nov 16
Psychotherapist (Virtual)
5.00
·5 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a dedicated mental health counselor with experience supporting adolescents, young women, and mothers through the unique challenges of anxiety, low self-esteem, stress, and postpartum adjustment. My background includes working in inpatient hospital settings, where I guided adolescents coping wit...Click to read more
Next available: Mon, Nov 16
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1-3 days

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100k

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15+ years

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Frequently asked questions

How can I make a same-day appointment with a Psychotherapist in Irving?

On average, patients who use Zocdoc can search for a Psychotherapist in Irving, book an appointment, and see the Psychotherapist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychotherapists in Irving who accept your insurance and make an appointment online.


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How can I book an appointment online with a Psychotherapist in Irving?

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How can I find a female Psychotherapist in Irving?

When you search for Irving Psychotherapists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychotherapists in Irving who match your preferences.


How can I find an Irving Psychotherapist who sees patients after hours?

On Zocdoc, you can search specifically for Irving Psychotherapists with availability after 5 p.m.


How can I find a top-rated Psychotherapist in Irving?

You can use Zocdoc to find Psychotherapists in Irving who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapist online in Irving?

Psychotherapists in Irving on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapists who offer video visits.


Are video visits with a Psychotherapist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapists in Irving who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapist in Irving who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapist in Irving who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapists in Irving. Many Psychotherapists offer appointments on Saturdays and Sundays.


What is psychotherapy?

Living with a mental illness can often go unnoticed and be challenging, especially considering our society today. Psychotherapy aims to provide counseling to help individuals understand their emotions, conquer present challenges, and overcome future ones. Also known as talk therapy, it can assist a person in dealing with severe mental health conditions through conversations.

Psychotherapists focus on the causes and effects of mental conditions and equip a person to address them. They provide therapy to individuals, families, groups, and couples.


Education and training

Becoming a therapist begins with earning a bachelor's degree in psychology. Other undergraduate sociology, education, and health sciences majors may be acceptable for graduate training programs with additional prerequisite coursework. 


Aspiring psychotherapists typically need a master's or doctoral degree in psychology. While the standard practice is to pursue a Doctor of Psychology (PsyD) degree, certain US states permit individuals with an MA or MS degree to obtain licensure as psychotherapists. Degrees such as a PhD or PsyD usually take four to eight years to complete and offer diverse career paths. 


A master's degree in counseling takes two to three years to complete and is suitable for those interested in working with individuals or families. Master's degrees in social work usually involve two years of coursework and an internship. Another pathway is a master's degree in advanced psychiatric nursing, which requires two to three years and is designed for nurses interested in mental health. 


Psychotherapists undergo extensive training in psychology and counseling over several years. Additionally, they must pass the Professional Practice in Psychology (EPPP) exam and complete 1,500 to 1,600 hours of supervised training.


Are counseling and psychotherapy the same? 

While both counseling and psychotherapy address mental health concerns and focus on solving personal issues, their approaches have some significant differences. 


  • Length of therapy: Counseling tends to be short-term, focusing on immediate issues and practical solutions. Psychotherapy is typically long-term, delving into deeper emotional and psychological problems.
  • Range of issues addressed: Counseling focuses on specific issues like addiction or stress management, offering short-term solutions or coping techniques. In contrast, psychotherapy addresses a broader spectrum of issues, including mental problems like depression and anxiety disorders. It aims to understand behavior patterns and improve overall mental well-being through personalized strategies and management techniques.
  • Problem-solving technique: Counselors may typically focus on an individual's present-day problems that affect their overall well-being. Their method may include highlighting a person's strengths and abilities and using them to address their concerns. On the other hand, a psychotherapist explores past events and recurring patterns to gain insight into thinking, behaviors, and interactions.


In summary, while counseling and psychotherapy aim to improve mental health, their approaches, durations, and methodologies differ, allowing individuals to choose a suitable option according to their needs and circumstances.


Why should one visit a psychotherapist?

Symptoms of mental health issues vary by circumstance and depend on the emotions one goes through while dealing with them daily. Psychotherapists can help with several factors that may cause emotional overwhelm. They can assist people dealing with:


  • Anxiety disorders
  • Difficulty focusing on daily activities like studying or working
  • Self-harm tendencies
  • History of emotional or physical abuse 
  • Mental health illnesses like bipolar disorder
  • Addictions
  • Low self-esteem


Psychotherapy can guide patients to identify patterns and triggers and change them. The sessions may vary depending on the concern and can last a few months or act as lifelong support. It can be employed with medicines for some patients, but not all psychotherapists are licensed to prescribe medication. Based on the patient's condition and progress, a psychotherapist suggests the number of sessions needed and their duration and frequency depending on the complexity of the issues.


Types of psychotherapies 

Psychotherapists can follow different treatment approaches to personalize plans according to the patient's needs and preferences. Various types of therapies facilitate patients in other ways; some of these therapies include:


  • Cognitive behavioral therapy helps people understand their behaviors in certain situations and helps them deal with concerns like depression, anxiety, etc. 
  • Psychodynamic therapy focuses on childhood experiences that may unconsciously influence a person's behavior. 
  • Interpersonal therapy helps build relationships, improve communication, and treat interpersonal issues.
  • Dialectical therapy focuses on regulating emotions that may trigger suicidal tendencies or personality or eating disorders. 
  • Group therapy involves participants interacting with the therapist and sharing their personal experiences while feeling supported by those facing similar challenges.
  • Family therapy is typically helpful for patients facing communication and conflict resolution issues with their families.


What to expect during your psychotherapy sessions?

The therapist usually asks for information about you and your needs during the first psychotherapy session. They will gather information about your physical and emotional well-being. Your therapist may need several sessions to thoroughly grasp your condition and concerns and select the best action. You can ask the therapist questions during your sessions to assess if they suit your needs. Feel free to ask questions at any moment during your appointment, and make sure you understand the following:


  • What kind of therapy will they use?
  • What are the objectives of your therapy?
  • How long will each session last?
  • How many therapy sessions will you require?


In case you do not feel at ease with the therapist or do not find them suited to help you, you can look for another practitioner who provides psychotherapy near you. Developing a good rapport with your therapist is critical for effective treatment.


How long do psychotherapy sessions last?

You should see your therapist once or every other week for 45 minutes to an hour. These sessions may occur in the therapist's office or virtually via video calls. The number of psychotherapy sessions you require and how frequently you must visit your therapist depends on factors such as:


  • Your mental health concerns
  • The severity of your symptoms
  • For how long you have experienced symptoms or been coping with mental health issues
  • How quickly you can achieve your therapeutic objectives
  • How much stress you are under
  • How much your problems disrupt your regular life
  • How much help you receive from family and others
  • Cost and insurance limitations


The duration of psychotherapy sessions may also vary depending on the method chosen. Cognitive behavioral therapy, for example, has a shorter treatment term. Dialectical behavior therapy, on the other hand, can take longer. Your therapist can advise you on how long the treatment will take.


Sometimes, a few weeks may be sufficient to assist you in dealing with a short-term problem, or treatment may continue for a year or longer if you are dealing with chronic mental health illnesses or stress.


Things to consider while choosing a psychotherapist near you

Psychotherapy is most effective when patients participate actively, engage in sessions, and are open and honest with their therapist. It can help people overcome destructive patterns, increase self-awareness, address relationship conflicts, and prepare to face challenges in the future. 


Psychotherapists must have the right skills and establish a good relationship with the patient by building trust, displaying flexibility, helping them choose the right treatment plans, and offering genuine hope. 


While the benefits surely outweigh them, psychotherapy does have its challenges:


  • Some cognitive and emotional shifts may be unexpected.
  • Specific issues may take longer than anticipated.
  • The approach may need tweaking over time. 


However, all considered, each challenge faced during therapy is valuable in paving a path to a healthier and more fulfilling future. Following training, therapists monitor the progress of the sessions and seek regular feedback from the patient to prevent any negative impact. 


Severe disorders that psychotherapists treat

Some mental health illnesses may cause severe symptoms and concerns if not addressed appropriately. A few of them are:


  • Bipolar disorder: Several factors, including diseases like depression, may lead to bipolar disorder. It is not easily detectable in a person as no symptoms are exclusive to the condition. Patients may experience intense emotional episodes, excessive energy, sleep issues, fast speech, aggressive behavior, irritability, appetite changes, and difficulty concentrating and remembering things.
  • Schizophrenia: Schizophrenia can last lifelong and affects speech, emotions, and thinking, thus impacting daily life and activities. Some symptoms may include difficulty speaking coherently, often using words that may sound like gibberish, lack of emotions or facial expressions, hallucinations, social withdrawal, and difficulty communicating.
  • Anxiety disorders: These include phobias, obsessive-compulsive disorder (OCD), panic attacks, post-traumatic stress disorder (PTSD), and separation anxiety. Some symptoms of anxiety disorders are shivers, shaking, sweating, palpitations, shortness of breath, hot and cold flashes, etc.


15 mental well-being tips to follow for a lifetime of benefits

You can take several steps to feel at your best most of the time. Here are fifteen easy-to-follow tips to be happy and healthy: 


  • Sleep: Build a relaxing night routine to get 7-8 hours of sleep. 
  • Movement: Engage in physical activities, such as walking, running, cycling, swimming, weight-lifting, or gardening for around 30 minutes daily. 
  • Diet: Consume a balanced diet of fresh fruits and vegetables, low-fat dairy products, legumes, whole grains, nuts and seeds, lean meat, and other nutrient-rich foods.
  • Water: Drink enough water to stay hydrated throughout the day
  • Social network: Stay in touch with your loved ones and plan fun activities with them, such as a potluck party, games night, or restaurant dining. 
  • Support system: Talk about challenging thoughts, emotions, and feelings with a family member or friend you trust.
  • Unhealthy habits: Quit using smoking, alcohol, drugs, and binge eating as coping strategies. 
  • Gratitude: Maintain a daily gratitude journal, acknowledging all the positive things in your life. 
  • Learn: Keep challenging yourself with new creative tasks such as photography, blogging, or cooking.
  • Nature: Go for a weekend hike or trek to spend enough time in nature.  
  • Stress management: Practice practical relaxation techniques such as deep breathing, meditation, Yoga, and Tai Chi. 
  • Relaxation: Reserve enough time for leisure activities such as painting, reading, or watching movies. 
  • Social service: Take time to help others around you—join an NGO, donate, volunteer for a good cause, or lend a hand to a needy stranger. 
  • Smile and laugh: To elevate your mood, smile for no reason, watch funny videos or comedy films, or spend time with a happy friend. 
  • Professional help: Last but not least, if your symptoms are severe and persistent, feel free to contact a mental health expert. 


How do you find a reliable psychotherapist near you in Irving, TX?

Trust is vital between a psychotherapist and their patient since psychotherapy sessions can be emotionally heavy and may require discussing uncomfortable topics. However, finding a trustworthy and experienced psychotherapist can be challenging. Zocdoc can help you compare psychotherapists in Irving, Texas, to choose the most suitable one that fulfills your requirements.


With Zocdoc, you can perform a symptom or location-based search to access a list of the top-rated healthcare professionals near you. Each listed provider has a unique profile with information on their specialty, education, training, certifications, awards, and experience. You can streamline your search using filters such as the therapist's gender, language, hospital affiliations, and whether or not they treat children.


You may also read verified reviews from previous patients and find in-network providers by including your insurance policy details. Once you have decided, Zocdoc will instantly help you book an in-person or virtual appointment based on your chosen psychotherapist's availability.

If you cannot find your specific health plan in the insurance drop-down on the search bar, you can upload an image of your insurance card on Zocdoc. We will scan it and share your likely plan. You can use the information to continue looking for psychotherapists near you who accept your insurance. For more insurance-related queries, visit our patient help center page. 


All bookings with Zocdoc are easy, free, and secure!


Statistics for mental health issues in Texas

According to a report published by the National Alliance on Mental Health in Texas, around 3,347,000 adults had a mental health condition, and roughly 43.4% of adults showed symptoms of anxiety or depression in 2021. Approximately 314,000 Texans aged 12–17 years suffered from depression, and nearly 796,000 adults were diagnosed with severe mental illnesses. 


The state reported that there were almost 3,930 suicides, and nearly 756,000 adults had suicidal thoughts in the year prior. However, approximately 6.4% of adults did not receive counseling or therapy for their mental health conditions, and almost 15,072,179 people in Texas live in a community with insufficient mental health professionals.


Sources 

National Alliance on Mental Illness[1] 

National Alliance on Mental Illness[2]

Mayo Clinic

WebMD[1]

WebMD[2]

American Psychiatric Association 

Healthline 

Verywell Mind

Mental Health America

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

Zocdoc›Psychotherapists›Dallas, TX›Irving, TX