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315 verified Psychotherapists in Irving, TX
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Availability last updated 06/20/2026
Availability last updated 06/20/2026
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 64 more
Accepting new patients · Offers video visits ·
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Hello there! My name is Eliza, and I am a Licensed Professional Counselor (LPC) here in the great state of Texas. I am a TCU Horned Frog at heart but earned my MEd in Counseling Psychology from Hardin-Simmons University. I have been in the field for 5.5 years and have experience with eating disorder...Click to read more
Next available: Mon, Jun 22
Psychotherapist (Virtual)
4.92
·24 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 64 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi there! I'm JJ. Do you keep finding yourself in challenging relationships? Or do you find yourself struggling to break a pattern of behavior you've tried to conquer for years? Do feelings of grief and loss weigh you down? Or have you lost hope that your problem could be resolved? Whatever challe...Click to read more
Next available: Mon, Jun 22
Psychotherapist (Virtual)
4.92
·12 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 66 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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ve felt called to become a therapist since I was nine years old, and that sense of purpose has stayed with me ever since. I began my career in a community mental health setting, where I worked closely with individuals experiencing severe mental illness and learned the importance of practical, real-l...Click to read more
Next available: Mon, Jun 22
Psychotherapist (Virtual)
5.00
·5 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 66 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a Licensed Professional Counselor in the state of Texas. I specialize in working with individuals of all ages. I have found that online therapy for adults is effective, convenient and the post pandemic way to obtain therapy. I am solution focused and I practice the client centered approach theo...Click to read more
Next available: Mon, Jun 22
Psychotherapist (Virtual)
4.80
·54 reviews
I love her! She's the best! She really knows her stuff! - May 8, 2024 by Larissa J.Click to read more
Dallas, TX
Accepts Aetna, UnitedHealthcare, UnitedHealthcare Oxford + 10 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hello! My name is Erica, and I have over 6 years of therapeutic experience. I specialize in grief counseling, depression and anxiety disorders, LGBTQ+ issues, divorce/separation, stress, and trauma. I have worked with clients of all ages, including children, teens, adults, and the elderly. I hold...Click to read more
Next available: Mon, Jun 22
Psychotherapist (Virtual)
4.79
·19 reviews
I’m deciding to go in a different direction. Found her to be a bit rude. She also made it clear that my because of her own trauma she wouldn’t be able to be of help in certain areas. Therefore I felt certain subjects were off limits and it for sure kept me from sharing about my sexual traumaClick to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 66 more
Accepting new patients · Offers video visits · Excellent wait time ·
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With a warm hello, I’d like to introduce myself to the Grow Therapy community. My practice in professional counseling began in 2019 and has led me to many exciting opportunities to work with diverse populations experiencing co-occurring disorders. I hold a Master’s in Professional Counseling from Gr...Click to read more
Next available: Mon, Jun 22
Psychotherapist (Virtual)
5.00
·4 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 71 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience i...Click to read more
Next available: Mon, Jun 22
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 65 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a licensed professional counselor from Houston, TX, passionate about my role in supporting others. For the past six years, I have been counseling students in a high school setting, and I also have experience working in private practice. I work with teens, adolescents, and adults facing a wide r...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
5.00
·4 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 64 more
Accepting new patients · Offers video visits · Highly recommended ·
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I'm Kiandra Harry, a licensed professional counselor, and I approach therapy in an inviting and validating way, as you are the expert in your life. I earned my Bachelor's degree in Psychology from McNeese State University, my Master's in Counseling Psychology from Prairie View A&M University, and I ...Click to read more
Next available: Mon, Jun 22
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, UnitedHealthcare, UnitedHealthcare Oxford + 10 more
Accepting new patients · Offers video visits · Highly recommended ·
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I have over 15 years of experience working with children and families. I specialize in trauma, depression, and PTSD. Often, current situations are symptoms of underlying past trauma that permeate our daily lives. Together, we will work to uncover and confront these issues. In this approach, developi...Click to read more
Next available: Mon, Jun 22
Psychotherapist (Virtual)
4.86
·7 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 66 more
Accepting new patients · Offers video visits ·
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I’m Becks, a Licensed Professional Counselor with a Master’s in Clinical Mental Health Counseling from the University of Texas, San Antonio, and a NASM Certified Personal Trainer who specializes in behavior change and nutrition coaching. You might also call me a guiding light toward overall wellness...Click to read more
Next available: Mon, Jun 22
Psychotherapist (Virtual)
5.00
·2 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a open- minded License Therapist who received a Master's degree in Human Sciences from Prairie View A&M University and have spent the past 16 years working in education, with seven of those years as a school counselor. For the last seven years, I've also been providing therapy. I'm passionate a...Click to read more
Next available: Mon, Jun 22
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi there ! As a former educator, I’ve always been passionate about helping others grow, discover their potential, and build confidence in their own abilities. Transitioning into the field of mental health as a social worker , I continue that same mission supporting students and adults as they naviga...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
4.80
·5 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
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The provider is supervised by Camille Guillaume In therapy, I bring humor and authenticity because sometimes laughing at life’s chaos is the first step to making sense of it. By showing up as my authentic self, I help you feel safe to do the same. I provide a warm, non-judgmental environment where ...Click to read more
Next available: Mon, Jun 22
Psychotherapist (Virtual)
5.00
·38 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 10 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I am a compassionate and dedicated therapist with a specialization in working with children and their families. With over 20 years of experience, I am passionate about helping young individuals navigate the challenges of growing up, including emotional struggles, behavioral concerns, trauma, and de...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 2 more
Accepting new patients · Offers video visits ·
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I am a dedicated therapist with a strong background in providing support and guidance to individuals who have experienced child welfare challenges. My practice is rooted in trauma-informed care, acknowledging the profound impact that past experiences can have on a person's well-being. I specialize i...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 9 more
Accepting new patients · Offers video visits ·
Next available: Tue, Jun 23
Psychotherapist (Virtual)
5.00
·3 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a compassionate mental health counselor with a Master of Social Work degree from University of Texas Arlington, and now a Licensed Clinical Social Worker . I am deeply passionate about supporting children, adolescents, and adults as they navigate life’s challenges, including but not limited to ...Click to read more
Next available: Mon, Jun 22
Psychotherapist (Virtual)
5.00
·8 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits · Highly recommended ·
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The provider is supervised by "Nichelle Allen". I am an empathetic, authentic, and nonjudgmental Clinical Mental Health Counselor committed to providing compassionate, culturally responsive, and evidence-based care. I earned my Bachelor of Arts in Psychology from Clark Atlanta University and my Mas...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
4.83
·12 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
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My name is Bianca Cardenas, and I am a Licensed Master Social Worker (LMSW) with over 10 years of experience working with children, adolescents, and their families. I specialize in supporting young people who are navigating challenges such as anxiety, depression, anger management, and the impact ...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 9 more
Accepting new patients · Offers video visits ·
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I work with individuals, couples, and families who feel overwhelmed by anxiety, depression, trauma, grief, or relationship stress. You might not have perfect words for what is going on, but you know something needs to change. My goal is to offer a warm, nonjudgmental space where you feel heard and s...Click to read more
Next available: Mon, Jun 22
Psychotherapist (Virtual)
5.00
·5 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits · Highly recommended ·
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I have been working and counseling with children and families in a variety of settings for the last 20 years. I have been a fully credentialed Licensed Professional Counselor for the past 5 years. I have extensive experience working in an educational setting with children and teens. I have experienc...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
5.00
·7 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 65 more
Accepting new patients · Offers video visits · Highly recommended ·
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My name is Elvira Aleman Vaughan. I am a Christian counselor who works with adults who have depression/anxiety. If you prefer talk therapy I'll use CBT to help you get to the root of the issue. Or if you are open to trying a proven technique that is less conventional, I will use EMDR to help you hea...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
5.00
·8 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 66 more
Accepting new patients · Offers video visits · Highly recommended ·
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My name is Sarahi and I am a licensed professional counselor (LPC) in the state of Texas. I graduated with my Masters in Counseling with a multicultural emphasis at the University of Colorado Denver. I have been practicing for 3 years. My experiences ranges from working in crisis centers, schools, a...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
4.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 64 more
Accepting new patients · Offers video visits ·
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Hello there, My name is Imagine. I serve people from many different walks of life, and I have found that working with women of color experiencing life transitions has been impactful. I believe that although change is inevitable, it can be difficult being clear about our identities along the way. I p...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 64 more
Accepting new patients · Offers video visits ·
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I am originally from San Antonio, TX, born to working-class parents and educated in the public school system. I speak both English and Spanish. Over time, I attained three degrees, including a bachelor's degree, a master's degree in Psychology from Texas A&M University, Kingsville, and a PhD in Psyc...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 65 more
Accepting new patients · Offers video visits ·
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I am a Licensed Marriage and Family Therapist (LMFT) who works with couples and adolescents during some of life’s most overwhelming moments. I specialize in teen crisis concerns, including self-harm, suicidal thoughts, behavioral difficulties, and psychosis, as well as relationship distress within c...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
5.00
·2 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 66 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi! Do you feel like you can improve your life-relationships, emotional stability, productivity, education, spirituality, and health? I am here to guide you in finding a balanced life and help you be the best you can be. I use a whole self approach to address the needs of your mind, body, and spirit...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 64 more
Accepting new patients · Offers video visits ·
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Hi. My name is San Juanita Diaz. You can call me Janie. I am a Licensed Professional Counselor in Texas with 26 years of experience providing counseling services to individuals, families, and groups. I hold a Bachelor of Arts in Sociology and a Master of Education in Counseling and Guidance from The...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
4.71
·7 reviews
Dallas, TX
Accepts Aetna, Cigna, UnitedHealthcare + 12 more
Accepting new patients · Offers video visits ·
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I’m Angela Eaglin, LPC, NCC, BSP, a Licensed Professional Counselor and Brainspotting Level II practitioner. My work bridges clinical skill with social impact. I believe every client is the expert in their own life, and my role is to partner with you to identify strengths, dismantle barriers, and fo...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 65 more
Accepting new patients · Offers video visits ·
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Hello, my name is Delora. I believe that people may sometimes need help in many areas of their lives; therefore, I treat with a person-centered, holistic approach. With this approach, the therapist treats the whole person and is instrumental to the changes of the client but is not directly responsib...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
Dallas, TX
Accepting new patients · Offers video visits ·
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I have been a mental health provider for 13 years, with a Master’s in Mental Health Counseling from the University of Texas, San Antonio. I have extensive experience working with people who have suffered trauma, depression, anxiety, and other mental health issues. Together, we can set goals to help ...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
5.00
·7 reviews
Dallas, TX
Accepts Aetna, Cigna, UnitedHealthcare + 15 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accepted and encouraged as you work toward growth and contentment. I graduated with a Master's in Counseling in 2004, and since then I have worked with diverse populations deal...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
5.00
·6 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 64 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi, I'm JoAnn. A client once said to me, "I feel so heavy every day, it's like I'm swimming in mud." Many times, people feel this way but don’t really know why. Everything is a struggle, even just trying to express a thought or a feeling. It's so hard to feel happy and free or enjoy certain mo...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
4.90
·10 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 64 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
If you're a high-functioning, driven person who looks like you have it together-but internally you feel overwhelmed, anxious, or emotionally drained-you're not alone. You may be used to being the strong one… the dependable one… the one everyone leans on. But lately, it's starting to feel exhausting...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 66 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi! I am Fanny Gradzikiewicz with 16 years of experience in the field of Mental Health. I have an M.A. from Andrews University. I specialize in couples' issues such as communication problems and feeling disconnected from each other, using the IMAGO method. I also help individuals with depression, an...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
5.00
·4 reviews
Shariyfa is a compassionate and insightful therapist who creates a safe space for healing and growth. She is especially skilled in helping clients navigate anxiety, people-pleasing patterns, loneliness, and the process of building trust after trauma. Her warm, supportive approach helps clients feel ...Click to read more
Dallas, TX
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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You said yes again; you couldn't bare the possible disappointment. Smiling and agreeing is your norm. Then driving home you felt the tightness in your chest. Your anxiety rises and the voice whispers “you’re still not enough.” People-pleasing has a way of leaving you full of everyone else and empty ...Click to read more
Next available: Mon, Jun 22
Psychotherapist (Virtual)
Dallas, TX
Accepts UnitedHealthcare + 1 more
Accepting new patients · Offers video visits ·
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I provide therapy for women navigating major life transitions, including perimenopause and menopause. This stage of life can feel disorienting, leaving you questioning your choices, your body, or even your sense of self. You may feel unseen or misunderstood, even by the people closest to you. With 2...Click to read more
Next available: Mon, Jun 22
Psychotherapist (Virtual)
4.67
·6 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits ·
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The provider is supervised by Jennifer Mccurrach. I am an authentic and warm mental health counselor who graduated from Liberty University with the hope to make a difference in the lives of others. With a passion to understand the root of problems and why they exist, you will find me working alongs...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
5.00
·2 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits · Highly recommended ·
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The provider is supervised by " George A Fritts". Getting started with counseling can feel intimidating, but it doesn’t have to be. I believe therapy should be a safe, relaxed space where clients feel comfortable sharing, exploring, and growing. Counseling can also be engaging and even enjoyable. F...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
5.00
·6 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 2 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi, I'm Teasa Williams, an LPC-Associate with a Master's degree in Counseling from Lamar University. I am committed to providing a compassionate and empathetic space for healing and growth. I work primarily with children, teens, and young adults. Whether your child is struggling with school stress, ...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
5.00
·5 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits · Highly recommended ·
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The provider is supervised by "Ronda Eade". I’m a compassionate counselor who enjoys working with children, teens, young adults, and their families. My goal is to help kids feel understood while supporting parents every step of the way. I use practical approaches like Cognitive Behavioral Therapy (...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
4.82
·11 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
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I am a compassionate and client-centered therapist dedicated to helping individuals heal, grow, and achieve meaningful change. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused, and Mindfulness-Based techniques to support emotional regulati...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
5.00
·3 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits · Highly recommended ·
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The provider is supervised by "Dorothy J Florian-Lacy". I am a compassionate mental health counselor with a Ph.D. in Couples and Family Therapy from Antioch University. I am passionate about supporting children, adolescents and young adults as they navigate daily life challenges, including but not ...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
4.89
·9 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits · Excellent wait time ·
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With extensive experience in community mental health settings, educational environments, and private care, I am dedicated to helping individuals become the best versions of themselves. My approach is rooted in client-centered and solution-focused therapy, allowing me to tailor my method to each uniq...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
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Hi, my name is Cecilia Coleman, and I am a Licensed Professional Counselor Associate supervised by Shawna Lovin, LPS-S. I work with adolescents, young adults, and adults navigating anxiety, depression, trauma, self-doubt, or the challenges of everyday life. My approach is evidence-based yet integrat...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a compassionate mental health counselor who graduated from Texas Southern University with a Master of Arts in Clinical Sociology and minored in Counseling. As a licensed Social Worker, my interventions are usually person-centered and family focused, offering support to children, adolescents and...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
4.92
·12 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am licensed Professional counselor Supervisor (LPC-S). My experience includes working with individuals experiencing Autism, depression, anxiety, severe mental illness and trauma. I am passionate about helping others heal by creating a non-judgmental and accepting atmosphere. I believe everyone has...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 8 more
Accepting new patients · Offers video visits ·
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I am a Licensed Professional Counselor who works with children, adolescents, and adults navigating anxiety, stress, and life transitions. I support clients who feel overwhelmed or unsure of how to move forward, whether that’s related to school, relationships, or major life changes. My approach is wa...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
5.00
·19 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi there! I’m Corey, a Licensed Professional Counselor. My goal is to create a space where you can just be you—no masks, no filters, and definitely no pressure to have it all figured out. Life is messy, identity is complicated, and sometimes we all just need a place to untangle it all with someone w...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a Licensed Professional Counselor-Associate under the supervision of Karen Jones, LPC-S. I have a deep passion for supporting children and families, especially those navigating the unique challenges of neurodiversity and complex needs. My educational journey began with a Bachelor's degree in L...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
4.94
·18 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 7 more
Accepting new patients · Offers video visits · Highly recommended ·
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The provider is supervised by "Edward Salazar". I'm a Licensed Professional Counselor Associate and Licensed Chemical Dependency Counselor with over 20 years of experience in education and counseling. I earned a Master's Degree in Human Services with a specialization in mental heath counseling. I s...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 8 more
Accepting new patients · Offers video visits ·
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Life can feel overwhelming at times, especially when you are carrying stress, anxiety, trauma, relationship challenges, or family difficulties on your own. Many people come to therapy when they feel stuck, emotionally drained, uncertain about how to move forward, or simply in need of support during ...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
5.00
·2 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 2 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi. My name is Tonya and I am a Licensed Clinical Social Worker. My experience ranges from individual, family and group therapy in clinical, hospital and school settings. I have 17 years of experience working with clients with a wide range of concerns including depression, anxiety, family and relati...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
4.86
·7 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 2 more
Accepting new patients · Offers video visits ·
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Seairra Williams is a dedicated and empathetic Licensed Professional Counselor Associate committed to supporting individuals through life’s transitions with understanding, authenticity, and evidence-based care. She believes in meeting clients where they are and empowering them to build the tools n...Click to read more
Next available: Tue, Jun 23
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Verified providers with a 4.8 average rating

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Frequently asked questions

How can I make a same-day appointment with a Psychotherapist in Irving?

On average, patients who use Zocdoc can search for a Psychotherapist in Irving, book an appointment, and see the Psychotherapist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychotherapists in Irving who accept your insurance and make an appointment online.


How can I find an Irving Psychotherapist who takes my insurance?

Zocdoc lets you search specifically for an Irving Psychotherapist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychotherapist in Irving?

Zocdoc is a free online service that helps patients find Psychotherapists in Irving and book appointments instantly. You can search for Irving Psychotherapists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychotherapist in Irving?

When you search for Irving Psychotherapists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychotherapists in Irving who match your preferences.


How can I find an Irving Psychotherapist who sees patients after hours?

On Zocdoc, you can search specifically for Irving Psychotherapists with availability after 5 p.m.


How can I find a top-rated Psychotherapist in Irving?

You can use Zocdoc to find Psychotherapists in Irving who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapist online in Irving?

Psychotherapists in Irving on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapists who offer video visits.


Are video visits with a Psychotherapist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapists in Irving who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapist in Irving who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapist in Irving who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapists in Irving. Many Psychotherapists offer appointments on Saturdays and Sundays.


What is psychotherapy?

Living with a mental illness can often go unnoticed and be challenging, especially considering our society today. Psychotherapy aims to provide counseling to help individuals understand their emotions, conquer present challenges, and overcome future ones. Also known as talk therapy, it can assist a person in dealing with severe mental health conditions through conversations.

Psychotherapists focus on the causes and effects of mental conditions and equip a person to address them. They provide therapy to individuals, families, groups, and couples.


Education and training

Becoming a therapist begins with earning a bachelor's degree in psychology. Other undergraduate sociology, education, and health sciences majors may be acceptable for graduate training programs with additional prerequisite coursework. 


Aspiring psychotherapists typically need a master's or doctoral degree in psychology. While the standard practice is to pursue a Doctor of Psychology (PsyD) degree, certain US states permit individuals with an MA or MS degree to obtain licensure as psychotherapists. Degrees such as a PhD or PsyD usually take four to eight years to complete and offer diverse career paths. 


A master's degree in counseling takes two to three years to complete and is suitable for those interested in working with individuals or families. Master's degrees in social work usually involve two years of coursework and an internship. Another pathway is a master's degree in advanced psychiatric nursing, which requires two to three years and is designed for nurses interested in mental health. 


Psychotherapists undergo extensive training in psychology and counseling over several years. Additionally, they must pass the Professional Practice in Psychology (EPPP) exam and complete 1,500 to 1,600 hours of supervised training.


Are counseling and psychotherapy the same? 

While both counseling and psychotherapy address mental health concerns and focus on solving personal issues, their approaches have some significant differences


  • Length of therapy: Counseling tends to be short-term, focusing on immediate issues and practical solutions. Psychotherapy is typically long-term, delving into deeper emotional and psychological problems.
  • Range of issues addressed: Counseling focuses on specific issues like addiction or stress management, offering short-term solutions or coping techniques. In contrast, psychotherapy addresses a broader spectrum of issues, including mental problems like depression and anxiety disorders. It aims to understand behavior patterns and improve overall mental well-being through personalized strategies and management techniques.
  • Problem-solving technique: Counselors may typically focus on an individual's present-day problems that affect their overall well-being. Their method may include highlighting a person's strengths and abilities and using them to address their concerns. On the other hand, a psychotherapist explores past events and recurring patterns to gain insight into thinking, behaviors, and interactions.


In summary, while counseling and psychotherapy aim to improve mental health, their approaches, durations, and methodologies differ, allowing individuals to choose a suitable option according to their needs and circumstances.


Why should one visit a psychotherapist?

Symptoms of mental health issues vary by circumstance and depend on the emotions one goes through while dealing with them daily. Psychotherapists can help with several factors that may cause emotional overwhelm. They can assist people dealing with:


  • Anxiety disorders
  • Difficulty focusing on daily activities like studying or working
  • Self-harm tendencies
  • History of emotional or physical abuse 
  • Mental health illnesses like bipolar disorder
  • Addictions
  • Low self-esteem


Psychotherapy can guide patients to identify patterns and triggers and change them. The sessions may vary depending on the concern and can last a few months or act as lifelong support. It can be employed with medicines for some patients, but not all psychotherapists are licensed to prescribe medication. Based on the patient's condition and progress, a psychotherapist suggests the number of sessions needed and their duration and frequency depending on the complexity of the issues.


Types of psychotherapies 

Psychotherapists can follow different treatment approaches to personalize plans according to the patient's needs and preferences. Various types of therapies facilitate patients in other ways; some of these therapies include:


  • Cognitive behavioral therapy helps people understand their behaviors in certain situations and helps them deal with concerns like depression, anxiety, etc. 
  • Psychodynamic therapy focuses on childhood experiences that may unconsciously influence a person's behavior. 
  • Interpersonal therapy helps build relationships, improve communication, and treat interpersonal issues.
  • Dialectical therapy focuses on regulating emotions that may trigger suicidal tendencies or personality or eating disorders. 
  • Group therapy involves participants interacting with the therapist and sharing their personal experiences while feeling supported by those facing similar challenges.
  • Family therapy is typically helpful for patients facing communication and conflict resolution issues with their families.


What to expect during your psychotherapy sessions?

The therapist usually asks for information about you and your needs during the first psychotherapy session. They will gather information about your physical and emotional well-being. Your therapist may need several sessions to thoroughly grasp your condition and concerns and select the best action. You can ask the therapist questions during your sessions to assess if they suit your needs. Feel free to ask questions at any moment during your appointment, and make sure you understand the following:


  • What kind of therapy will they use?
  • What are the objectives of your therapy?
  • How long will each session last?
  • How many therapy sessions will you require?


In case you do not feel at ease with the therapist or do not find them suited to help you, you can look for another practitioner who provides psychotherapy near you. Developing a good rapport with your therapist is critical for effective treatment.


How long do psychotherapy sessions last?

You should see your therapist once or every other week for 45 minutes to an hour. These sessions may occur in the therapist's office or virtually via video calls. The number of psychotherapy sessions you require and how frequently you must visit your therapist depends on factors such as:


  • Your mental health concerns
  • The severity of your symptoms
  • For how long you have experienced symptoms or been coping with mental health issues
  • How quickly you can achieve your therapeutic objectives
  • How much stress you are under
  • How much your problems disrupt your regular life
  • How much help you receive from family and others
  • Cost and insurance limitations


The duration of psychotherapy sessions may also vary depending on the method chosen. Cognitive behavioral therapy, for example, has a shorter treatment term. Dialectical behavior therapy, on the other hand, can take longer. Your therapist can advise you on how long the treatment will take.


Sometimes, a few weeks may be sufficient to assist you in dealing with a short-term problem, or treatment may continue for a year or longer if you are dealing with chronic mental health illnesses or stress.


Things to consider while choosing a psychotherapist near you

Psychotherapy is most effective when patients participate actively, engage in sessions, and are open and honest with their therapist. It can help people overcome destructive patterns, increase self-awareness, address relationship conflicts, and prepare to face challenges in the future. 


Psychotherapists must have the right skills and establish a good relationship with the patient by building trust, displaying flexibility, helping them choose the right treatment plans, and offering genuine hope. 


While the benefits surely outweigh them, psychotherapy does have its challenges:


  • Some cognitive and emotional shifts may be unexpected.
  • Specific issues may take longer than anticipated.
  • The approach may need tweaking over time. 


However, all considered, each challenge faced during therapy is valuable in paving a path to a healthier and more fulfilling future. Following training, therapists monitor the progress of the sessions and seek regular feedback from the patient to prevent any negative impact. 


Severe disorders that psychotherapists treat

Some mental health illnesses may cause severe symptoms and concerns if not addressed appropriately. A few of them are:


  • Bipolar disorder: Several factors, including diseases like depression, may lead to bipolar disorder. It is not easily detectable in a person as no symptoms are exclusive to the condition. Patients may experience intense emotional episodes, excessive energy, sleep issues, fast speech, aggressive behavior, irritability, appetite changes, and difficulty concentrating and remembering things.
  • Schizophrenia: Schizophrenia can last lifelong and affects speech, emotions, and thinking, thus impacting daily life and activities. Some symptoms may include difficulty speaking coherently, often using words that may sound like gibberish, lack of emotions or facial expressions, hallucinations, social withdrawal, and difficulty communicating.
  • Anxiety disorders: These include phobias, obsessive-compulsive disorder (OCD), panic attacks, post-traumatic stress disorder (PTSD), and separation anxiety. Some symptoms of anxiety disorders are shivers, shaking, sweating, palpitations, shortness of breath, hot and cold flashes, etc.


15 mental well-being tips to follow for a lifetime of benefits

You can take several steps to feel at your best most of the time. Here are fifteen easy-to-follow tips to be happy and healthy: 


  • Sleep: Build a relaxing night routine to get 7-8 hours of sleep. 
  • Movement: Engage in physical activities, such as walking, running, cycling, swimming, weight-lifting, or gardening for around 30 minutes daily. 
  • Diet: Consume a balanced diet of fresh fruits and vegetables, low-fat dairy products, legumes, whole grains, nuts and seeds, lean meat, and other nutrient-rich foods.
  • Water: Drink enough water to stay hydrated throughout the day
  • Social network: Stay in touch with your loved ones and plan fun activities with them, such as a potluck party, games night, or restaurant dining. 
  • Support system: Talk about challenging thoughts, emotions, and feelings with a family member or friend you trust.
  • Unhealthy habits: Quit using smoking, alcohol, drugs, and binge eating as coping strategies. 
  • Gratitude: Maintain a daily gratitude journal, acknowledging all the positive things in your life. 
  • Learn: Keep challenging yourself with new creative tasks such as photography, blogging, or cooking.
  • Nature: Go for a weekend hike or trek to spend enough time in nature.  
  • Stress management: Practice practical relaxation techniques such as deep breathing, meditation, Yoga, and Tai Chi. 
  • Relaxation: Reserve enough time for leisure activities such as painting, reading, or watching movies. 
  • Social service: Take time to help others around you—join an NGO, donate, volunteer for a good cause, or lend a hand to a needy stranger. 
  • Smile and laugh: To elevate your mood, smile for no reason, watch funny videos or comedy films, or spend time with a happy friend. 
  • Professional help: Last but not least, if your symptoms are severe and persistent, feel free to contact a mental health expert


How do you find a reliable psychotherapist near you in Irving, TX?

Trust is vital between a psychotherapist and their patient since psychotherapy sessions can be emotionally heavy and may require discussing uncomfortable topics. However, finding a trustworthy and experienced psychotherapist can be challenging. Zocdoc can help you compare psychotherapists in Irving, Texas, to choose the most suitable one that fulfills your requirements.


With Zocdoc, you can perform a symptom or location-based search to access a list of the top-rated healthcare professionals near you. Each listed provider has a unique profile with information on their specialty, education, training, certifications, awards, and experience. You can streamline your search using filters such as the therapist's gender, language, hospital affiliations, and whether or not they treat children.


You may also read verified reviews from previous patients and find in-network providers by including your insurance policy details. Once you have decided, Zocdoc will instantly help you book an in-person or virtual appointment based on your chosen psychotherapist's availability.

If you cannot find your specific health plan in the insurance drop-down on the search bar, you can upload an image of your insurance card on Zocdoc. We will scan it and share your likely plan. You can use the information to continue looking for psychotherapists near you who accept your insurance. For more insurance-related queries, visit our patient help center page


All bookings with Zocdoc are easy, free, and secure!


Statistics for mental health issues in Texas

According to a report published by the National Alliance on Mental Health in Texas, around 3,347,000 adults had a mental health condition, and roughly 43.4% of adults showed symptoms of anxiety or depression in 2021. Approximately 314,000 Texans aged 12–17 years suffered from depression, and nearly 796,000 adults were diagnosed with severe mental illnesses. 


The state reported that there were almost 3,930 suicides, and nearly 756,000 adults had suicidal thoughts in the year prior. However, approximately 6.4% of adults did not receive counseling or therapy for their mental health conditions, and almost 15,072,179 people in Texas live in a community with insufficient mental health professionals.


Sources 

National Institute of Mental Health[1]

National Alliance on Mental Illness[1] 

National Alliance on Mental Illness[2]

Mayo Clinic

WebMD[1]

WebMD[2]

American Psychiatric Association 

Healthline 

Verywell Mind

Mental Health America

National Institute of Mental Health[2]

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.