Who is a chiropractor?
A chiropractor is an expert who helps cure muscle and joint aches or pains through adjustments. Chiropractic is the area of alternative medicine that focuses on our neuromusculoskeletal system, namely our bones, muscles, nerves, ligaments, and tendons. Chiropractors usually prioritize improving our body's healing ability using proper nutrition and exercise. As a result, a chiropractor does not prescribe any medication.Â
Educational requirements of a chiropractor
In the United States, students need to hold a. To become a chiropractor, students must complete an undergraduate degree. Following this, they need to earn a Doctor of Chiropractic (DC) degree accredited by the Council on Chiropractic Education. They must then pass a series of exams conducted by the National Board of Chiropractic Examiners.
Additionally, many chiropractors opt to specialize in areas such as pediatrics, sports medicine, or geriatrics to enhance their expertise further. To practice legally, chiropractors must also obtain a state license. For instance, a chiropractor who wants to practice in New Jersey must get a license from the New Jersey State Board of Chiropractic Examiners.
Specializations in chiropractic
Several fields in chiropractic allow chiropractors to provide more nuanced and comprehensive care to their patients. Some of these specializations are:
- Radiology: Chiropractors can undergo additional training to interpret diagnostic imaging tests, including X-rays, MRIs, CT scans, sonography, and PET scans. This specialization, often centered on the musculoskeletal system, enables them to pinpoint issues accurately.
- Rehabilitation: Specializing in rehabilitation equips chiropractors to aid patients in recovering from injuries, particularly those affecting the back, legs, arms, or feet. Through tailored programs, they aim to enhance strength, endurance, balance, and motor control, facilitating a smoother path to recovery.
- Clinical nutrition: Some chiropractors pursue coursework to earn certification from the American Clinical Board of Nutrition or Chiropractic Board of Clinical Nutrition. With this knowledge, they can provide detailed dietary advice to help improve people's overall health and well-being.
- Internist: This specialization delves beyond musculoskeletal concerns to address a wide array of medical problems, including autoimmune disorders, gastrointestinal issues, skin conditions like eczema, and infections, broadening the scope of chiropractic care.
- Neurology: Chiropractors specializing in neurology focus on non-surgical treatments for neuromuscular and orthopedic conditions. Advanced training in subspecialties such as chiropractic neurology, brain injury rehabilitation, and vestibular rehabilitation enhances their ability to address complex neurological issues and improve patients' quality of life.
- Forensics: Chiropractors with a background in forensics play a crucial role in legal proceedings. They provide expert analysis and testimony in criminal investigations and legal cases requiring medical knowledge.
- Sports medicine: Specializing in sports medicine enables chiropractors to cater to athletes' unique needs. They focus on injury prevention and non-invasive recovery methods to optimize performance and promote long-term musculoskeletal health.
- Acupuncture: Chiropractors trained in acupuncture, a cornerstone of traditional Chinese medicine, can offer this ancient therapeutic technique alongside chiropractic adjustments to alleviate pain and promote holistic wellness.
- Pediatrics and pregnancy: Specializing in pediatric and prenatal care allows chiropractors to address the specific needs of children and expectant mothers, supporting healthy spinal development in children and providing relief for common musculoskeletal issues during pregnancy and postpartum.
What is a chiropractic adjustment?
Chiropractic adjustments are manipulations a licensed chiropractor performs to realign joints to lessen pain and increase range of motion. They are a therapeutic procedure used to treat several issues with the musculoskeletal system, such as lower back pain, stiff muscles, or muscle aches. They can also be beneficial for healing from an injury or whiplash. Since chiropractic adjustment is a non-medicative approach, it is a safe choice and helps reduce the pain somewhat effectively.Â
Chiropractic adjustments are the most commonly opted treatment procedure in the United States. Before your chiropractic adjustment appointment, your chiropractor might suggest you take specific diagnostic tests like an X-ray, computed tomography (CT) scan, and magnetic resonance imaging (MRI) scan. Most people generally take six to ten chiropractic adjustment sessions to experience relief. During this time, your chiropractor may suggest some exercises to practice at home as follow-ups to their treatment.Â
People suffering from health issues like severe osteoporosis, loss of limb strength, a specific bone abnormality in their upper neck, and severe spine issues are advised not to undergo chiropractic adjustment. Also, chiropractic adjustments only suit some people's requirements.Â
Different chiropractic modalities
Chiropractors use various modalities or techniques to help their patients. Some of these are:
- Spinal manipulation: A popular chiropractic adjustment method is spinal manipulation, in which chiropractors apply force to a particular joint, promoting better alignment. They also provide soft-tissue therapy, where they help relieve muscle spasms and tensions surrounding the muscles. Chiropractors usually use their hands or specific instruments for treatment to achieve the desired result.
- Flexion-distraction: This technique uses a unique table that allows the chiropractor to gently traction the spine. It helps minimize pressure from disc bulges and spinal nerves.
- Spinal decompression: This approach is a form of motorized traction. The vertebrae are gradually separated from one another to create a space between them. It results in less strain on the nerves and other areas of the spine as the protruding discs retract. Chiropractors usually use it to treat disc injuries.
- Manipulation under anesthesia (MUA): As the term suggests, this approach entails administering treatment under a sedative. The chiropractor manipulates and stretches the spine in ways that might be too painful for a patient to tolerate while awake or alert.
Advantages of chiropractic adjustments
There are several benefits of chiropractic adjustments, the most prominent among all being treatment without prescribed medication. There are other benefits that chiropractic adjustments have, such as:
- Help reduce migraines and neck-related headaches
- Reduces pain in the spine and other joints and improves their range of motionÂ
- Treats minor neck or spine injuries, especially injuries due to whiplash
- Manages symptoms of chronic conditions like osteoarthritis
Risks of chiropractic adjustments
After a chiropractic adjustment, you may experience mild headaches or feel tired or sore. These side effects are usually temporary. However, in rare cases, chiropractic care can lead to serious complications, including:
- Compression of nerves in the lower spine (known as cauda equina syndrome)
- Herniated discs
- Stroke
Only licensed professional chiropractors should perform spinal manipulations. Adjustments made by untrained or unlicensed individuals pose a higher risk of complications.
Reasons to visit a chiropractor
If you experience constant neck pain, back pain, or headache and dislike medication, you can consider taking chiropractic treatment. However, there are other reasons for visiting a chiropractor:
- They can help cure conditions like constipation and acid reflux.
- They can help you strengthen your immunity and increase energy.
- They are skilled in nearly 150 different muscle manipulation techniques, which help ease the pain suitable to your case.
- They can help you improve your posture and your overall well-being.
Is seeing a chiropractor safe and helpful during pregnancy?
Chiropractic care can alleviate spinal nerve stress and promote overall health. Complications are rare in this type of therapy. However, it's important to note that while chiropractic care is typically safe during pregnancy, there are certain situations in which doctors do not recommend it. These situations include ectopic pregnancy, vaginal bleeding, placenta previa or abruption, and moderate to severe toxemia. Before seeking chiropractic care during pregnancy, obtaining approval from a qualified doctor is essential. Additionally, confirming that the chiropractor you plan to visit has experience providing care during pregnancy or getting a referral from your doctor is advisable.
Chiropractors use adjusting tables and safe techniques to accommodate pregnant women's growing bellies without putting pressure on the abdomen. They can also demonstrate effective stretches to relieve tension and discomfort. Pregnancy can bring hormonal and physical shifts that impact posture and comfort. These changes can lead to misalignment of the spine or joints, especially as the baby grows and exerts pressure on the back and pelvic region. Regular visits to a qualified chiropractor near you can help address these issues and ensure balance and alignment in the pelvis and spine.
Visiting a chiropractor during pregnancy has several potential benefits, including supporting a healthy pregnancy, managing nausea, reducing labor time, relieving joint, back, and neck pain, and potentially preventing a cesarean delivery.
Tips to maintain good posture
While a chiropractor can help you improve your posture, there are some tips you can follow at home, too! Here is how you can get started:
- Be mindful: Awareness is the first step. Being a slouch contributes to most posture-related issues and conditions. Thus, pay attention to your posture throughout the day, whether sitting, standing, or walking. Make a conscious effort to correct it when needed.Â
- Align your ears, shoulders, and hips: When standing or sitting, imagine a straight line from your ears to your shoulders and hips. Keep your head balanced over your shoulders, not jutting forward or tilting to the side.
- Engage your core: Strengthening your core muscles (abdominals and lower back) provides essential support for good posture. To maintain core strength, practice exercises like planks, crunches, tai chi, etc.
- Mind your phone and screen usage: Putting your head down to check messages all day puts a lot of strain on the spine. Hence, consider holding your smartphone or tablet at eye level to avoid hunching forward.Â
Find the best chiropractor near you in Wyckoff, New Jersey
Finding the right physician can be difficult, especially when so many qualified practitioners are available. Several factors must be considered while searching for a suitable chiropractor, from their location to their qualifications and work ethics.Â
Zocdoc can help in making your selection journey easy. Zocdoc is a platform that lets you look up the best practitioners in Wyckoff, New Jersey. Create a free account with Zocdoc and start your search. In the search bar, enter your symptoms or the specialty you seek, your preferred location, and your insurance plan. It will provide a list of in-network chiropractors.Â
Zocdoc provides individual profiles for each practitioner. These profiles include information about their education, certifications, whether they treat children, languages spoken, gender, and more. You can also see verified patient reviews and ratings to help you choose. You can easily book an appointment once you pick a chiropractor near you.
If you need clarification about your insurance plan or carrier's name, use our Zocdoc insurance checker to get details about your plan. Knowing your healthcare insurance details will also help you keep from unnecessary expenditures. Additionally, you can upload your insurance card securely and hassle-free to pick your insurance plan correctly. Zocdoc prioritizes your privacy and security and follows the industry's best practices to safeguard your information. You can read more about how Zocdoc handles data and privacy and check out Zocdoc's Patient Help Center for answers to any further insurance-related queries. All bookings on Zocdoc are simple, secure, and 100% free!
Statistics on chiropractic care in New Jersey and the U.S.
As per the U.S. Bureau of Labor Statistics, as of May 2023, around 41,480 licensed chiropractors were practicing in the country, including nearly 720 in the state of New Jersey.Â
The American Chiropractic Association compiled excerpts from various research studies and reviews to show that chiropractic services are effective, safe, and cost-effective. Research indicates that chiropractic treatments are safer alternatives for people preferring to avoid painkillers and other medications. A 2019 report found that individuals with lower back pain who initially consulted with chiropractors were nearly 90% less likely to use opioids in both the short and long term. Furthermore, those who saw chiropractors had about a 64% lower chance of being prescribed opioids.
In the United States, back injuries are the most prevalent occupational injury. According to a 2012 report, people who saw a chiropractor as their first healthcare provider were less likely to undergo surgery. Nearly 42.7% of workers who first consulted a surgeon for their back injuries went for surgery again, in contrast to only 1.5% of those who saw a chiropractor.
Musculoskeletal disorders (MSDs) are the most common but preventable work-related injuries, among several others. Chiropractors significantly contribute to treating common MSDs. The New Jersey Department of Health published the occupational health indicators from 2000-2019. In New Jersey, the estimated annual number and incidence rate of all MSDs involving days away from work in 2019 was about 7,730 and about 286 per 100,000 full-time equivalent workers.Â
The data also showed us that out of nearly 195,688 cases of musculoskeletal diseases reported in New Jersey between 2000-2019, almost 48% were back issues; about 27% of problems were of the neck, shoulders, and upper limbs; and 1% were carpal tunnel syndrome.
Sources
WebMD[1]
Northwestern Health Sciences University
Cleveland Clinic
American Chiropractic Association
Hands Down Better
New Jersey Department of Health [1]
New Jersey Department of Health [2]
Verywell Health
WebMD[2]
Healthline[1]
Healthline[2]
U.S. Bureau of Labor Statistics
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