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315 verified UnitedHealthcare Community Plan Therapists/Counselors in Clifton, NJ
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
Out-of-network providers
Availability last updated 06/28/2026
Availability last updated 06/28/2026
Adult Psychiatric & Mental Health Nurse Practitioner
4.86
·7 reviews
It was my first experience and I had various anxieties, but the staff patiently listened to what I had to say, which put me at ease.Click to read more
9 mi · 887 Kinderkamack Rd, River Edge, NJ 07661
Out-of-network
Accepting new patients ·
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Caroline Wiltshire is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of psychiatric nursing experience. She received her Master of Science in Nursing from Fairleigh Dickinson University and has worked across hospital systems, behavioral health centers, a...Click to read more
Next available: Mon, Jul 13
Psychotherapist
12 mi · 303 5th Ave, 1201, New York, NY 10016
Out-of-network
Also offers video visits · Accepting new patients ·
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Rebecca is a Licensed Mental Health Counselor (with experience since 2018), working as both a psychotherapist and clinical supervisor at MMHC. She has extensive experience working with both young adults and adults from various different backgrounds. She holds additional certifications in grief and D...Click to read more
Next available: tomorrow
Psychotherapist
5.00
·30 reviews
Great experience meeting with Ms. Reid, who made the entire process and every conversation easy to understand, and was more than open to answering any and all questions I had throughout our meeting. She is a very warm and approachable professional, and very knowledgeable in her field. by AAClick to read more
12 mi · 1115 Broadway, 9th Fl office no: 965, New York, NY 10010
Out-of-network
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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Abigail Reid, MHC-LP, is a dedicated Mental Health Counselor passionate about guiding individuals on their journey toward healing, emotional balance, and self-discovery. She works with adolescents, young adults, adults, and older adults navigating challenges such as anxiety, depression, trauma, mood...Click to read more
Next available: tomorrow
Psychologist
4.89
·9 reviews
Dr. Forman was extremely helpful for me in talking through my past and current anxieties. She was always patient in my process of explaining how I was feeling, and supplied some insight when I could not find the right words. She also helped me realize when I was over thinking or being down on myself...Click to read more
12.5 mi · 41 Union Square West, Suite 707, New York, NY 10003
Out-of-network
Also offers video visits · Accepting new patients · Excellent wait time ·
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Therapy is a unique process aimed at achieving a sense of personal freedom across all facets of life. This may involve taking a closer look at your relationships with family members, romantic relationships, friendships or your career - all areas of great meaning. It may also involve working through ...Click to read more
Next available: tomorrow
Psychotherapist
11.5 mi · 245 W 29th St, Ste 601, New York, NY 10001
Out-of-network
Also offers video visits · Accepting new patients ·
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Ms. Emily Morningstar is a psychotherapist at Tête Therapy in New York, NY. She offers in-person and virtual consultations. Ms. Morningstar maintains a caring, friendly, and non-judgmental approach during consultations, ensuring her patients express themselves freely. She also routinely monitors pr...Click to read more
Psychotherapist
5.00
·2 reviews
Matt is professional, friendly, and really helped me make sense of what was going on in my life. His insights felt genuine and the strategies he suggested were actually useful. I’d definitely recommend him to anyone looking to make real changes. - Nov 23, 2025 by paul D.Click to read more
12 mi · 40 W 13th St, New York, NY 10011
Out-of-network
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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I’m a New York psychotherapist offering in-person and virtual therapy for individuals and couples. I help clients with anxiety, depression, burnout, relationship difficulties, loneliness, grief, trauma, and other life challenges. Some come in crisis, while others are functioning in daily life but fe...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
Hoboken, NJ
Out-of-network
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi there, I'm Esther. I have been working in private practice for the past 11 years. I have a vast amount of experience working with clients who suffer from anxiety, depression, life changes, with couples, and many other mental health concerns. I view each client individually, and create a plan for ...Click to read more
Next available: Tue, Jun 30
Psychotherapist (Virtual)
4.95
·38 reviews
I will be going back! I had a comfortable and good appointment. - May 21, 2024 by Anneliese W.Click to read more
Hoboken, NJ
Out-of-network
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Christine Cloud-O'Brien is a Licensed Professional Counselor, license number 37PC00740100. I hold a Master's degree in Counseling Psychology from Holy Family University. I specialize in treating adolescents and adults struggling with anxiety, depression, trauma, PTSD, grief and loss, relationship pr...Click to read more
Next available: Tue, Jun 30
Psychotherapist (Virtual)
5.00
·7 reviews
Hoboken, NJ
Out-of-network
Accepting new patients · Offers video visits · Highly recommended ·
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The provider is a “Licensed Professional Counselor" and their license number is 37PC00702900. I am a therapist who helps individuals and couples work on psychological and relational issues to find solutions and enrich their lives. I collaborate with clients to develop a plan of action that teaches ...Click to read more
Next available: Wed, Jul 1
Psychotherapist (Virtual)
Hoboken, NJ
Out-of-network
Accepting new patients · Offers video visits ·
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Hi! I am a Palestinian-American therapist who started my therapeutic journey in a forensic setting meaning I have worked in both mandated and voluntary settings so nothing shocks me. My approach to therapy is to help you help yourself. I am committed to my clients and believe every single one deserv...Click to read more
Next available: Tue, Jun 30
Psychotherapist (Virtual)
Hoboken, NJ
Out-of-network
Accepting new patients · Offers video visits ·
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Dana Czachorowski is a “Licensed Professional Counselor" and their license number is 37PC00621500.Click to read more
Next available: Wed, Jul 1
Psychotherapist (Virtual)
Hoboken, NJ
Out-of-network
Accepting new patients · Offers video visits ·
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Hi! My name is Sarah Silverman, I have been working in the field of mental health for over eight years. I have experience working in a variety of settings, but getting to work individually with clients in outpatient therapy is my absolute favorite. I am often described as having a calming and empath...Click to read more
Next available: Wed, Jul 1
Psychotherapist (Virtual)
Hoboken, NJ
Out-of-network
Accepting new patients · Offers video visits ·
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The provider is a “Licensed Professional Counselor" and their license number is 37PC01233800. I’m a Licensed Professional Counselor (LPC), Certified Alcohol and Drug Counselor (CAADC), and EMDR-trained therapist. I hold a Master’s degree in Mental Health Counseling with a concentration in Child and...Click to read more
Next available: Tue, Jun 30
Psychotherapist
11 mi · 145 W 96th St, Ste 1F, New York, NY 10025
Out-of-network
Also offers video visits · Accepting new patients ·
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Dr. Sophia Mullens is a psychologist who provides therapy and consultation to children, adolescents, and adults through individual, couples, and group work. She specializes in working with trauma, grief, life transitions, relationship difficulties, and identity-related issues, with a particular focu...Click to read more
Next available: tomorrow
Psychotherapist
4.97
·183 reviews
As always, I had a great visit. Discussed solutions to complacency and ways to get things done with a simple checklist. - Mar 6, 2020 by Matthew R.Click to read more
10 mi · 700 Kinderkamack Rd, Ste 303, Oradell, NJ 07649
Out-of-network
Accepting new patients · Highly recommended · Excellent wait time ·
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Gerald Opthof is a Licensed Professional Counselor, license number 37PC00284500. He holds a PsyD in Forensic Psychology from the Eisner Institute for Professional Studies, a Master’s degree in Counseling, Human Development, and Secondary Education from Montclair State University, and a Bachelor’s de...Click to read more
Next available: Thu, Jul 2
Psychotherapist
5.00
·8 reviews
Michelle is an excellent therapist, you feel comfortable right away to open up and talk about any problems. She always makes you feel welcome. Always willing to work work around my schedule. 100?? by GPClick to read more
12 mi · 352 7th Ave, Ste 1604 Ofc B, New York, NY 10001
Out-of-network
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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Michelle Trejo provides a discreet, highly personalized therapeutic experience for individuals seeking clarity, emotional refinement, and meaningful, lasting change. Her work is especially well-suited for those who value depth, insight, and a sophisticated, grounded approach to navigating life’s com...Click to read more
Next available: tomorrow
Adult Psychiatric & Mental Health Nurse Practitioner
4.15
·13 reviews
I would highly recommend Ms Douglas. I felt very comfortable. She is extremely knowledgeable and caring. - Feb 17, 2026 by Kathleen M.Click to read more
9 mi · 887 Kinderkamack Rd, River Edge, NJ 07661
Out-of-network
Accepting new patients · Excellent wait time ·
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Shondel Douglas is a dual-certified Nurse Practitioner (NP) with over 8 years of experience as an NP and more than 13 years in the nursing field. Shondel holds board certifications in both Adult-Gerontology Primary Care and Psychiatric-Mental Health and has also earned her Doctor of Nursing Practice...Click to read more
Next available: Wed, Jul 15
Psychotherapist
5.00
·5 reviews
12.5 mi · 85 5th Ave, New York, NY 10003
Out-of-network
Accepting new patients · Highly recommended · Excellent wait time ·
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As a clinician with extensive training in psychotherapy and a doctoral degree in philosophy, I am deeply interested in how we make sense of ourselves and engage with the world around us. During my doctoral work, my research focused on the ways that social norms and expectations can be limiting, subt...Click to read more
Next available: tomorrow
Psychotherapist
4.89
·9 reviews
Elaine is a warm, thoughtful & smart doctor. She has worked with our family for years and I highly recommend her. by EFClick to read more
12 mi · 80 8th Ave, 600, New York, NY 10011
Out-of-network
Also offers video visits · Accepting new patients · Excellent wait time ·
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Someday I would like to write a book entitled, "Living Fully and Meaningfully When Times Are Hard." Meanwhile, I am committed to providing a therapeutic relationship that helps an individual, a couple, or a family find the resilience in themselves to do just that! Times can be hard because we are u...Click to read more
Next available: Tue, Jun 30
Psychologist
4.88
·16 reviews
He is a consummate professional. I would definitely recommend him. Did a very thorough intake session. by William H.Click to read more
11 mi · 441 West End Ave, Ste. 1B, New York, NY 10024
Out-of-network
Also offers video visits · Accepting new patients · Excellent wait time ·
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I specialize in individual and couples therapy, particularly for people negotiating midlife crises and transitions. I can help you to understand yourself and other people better, and to find meaning for yourself in midlife and beyond. For couples work, broadly speaking, I have experience working w...Click to read more
Next available: Tue, Jun 30
Psychotherapist
5.00
·14 reviews
I have found Zoe Malliaros to be an extremely empathetic and discerning listener who brings a wealth of knowledge and experience to her work. by SSClick to read more
11 mi · 575 W End Ave, Ste A, New York, NY 10024
Out-of-network
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
It can be hard to find a therapist who feels like the right fit, especially when you are grieving a loss, caught in repetitive patterns, overwhelmed by work or family or facing a challenge. With compassion, patience, and authenticity, I work with you to identify, understand and address where you may...Click to read more
Next available: Tue, Jun 30
Psychotherapist
12 mi · 280 Madison Ave, New York, NY 10016
Out-of-network
Accepting new patients ·
Read bio
I'm a licensed psychotherapist (LCSW) offering psychodynamic, trauma-informed therapy for adults and couples in New York City and across New York State via telehealth. Many of the people I work with have been managing for a long time. They're functional, often high-achieving, and privately struggli...Click to read more
Next available: tomorrow
Psychologist
5.00
·11 reviews
Have found Dr. Lockman to be very professional, helpful, and empathetic. Highly recommend!Click to read more
12 mi · 345 7th Ave, Ste 1601F, New York, NY 10001
Out-of-network
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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I'm a clinical psychologist with two decades of experience treating individuals and couples facing a wide range of life challenges and emotional difficulties. I earned my PhD in Clinical Psychology from Adelphi University and completed my internship at Kings County Hospital Center, followed by a fel...Click to read more
Next available: tomorrow
Psychotherapist
4.64
·11 reviews
Chi Son is such supportive and encouraging. I felt very comfortable to open up to him with all my confusions and problems and he always give me very positive feedback to encourage me. After each section, I always felt better mentally, more relax about study and life. He is very kind and always wi...Click to read more
12 mi · 115 West 30th St, Ste 709, New York, NY 10001
Out-of-network
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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Life is an ongoing process, filled with myriad ups and downs. We all struggle in our lives with different levels of anxiety, fear, sadness, and shame. Whatever challenges you are facing right now, you deserve to be understood with kindness and acceptance. Psychotherapy is a safe place for you to lis...Click to read more
Next available: tomorrow
Psychotherapist
12 mi · 115 W 30th St, Ste 709, New York, NY 10001
Out-of-network
Also offers video visits · Accepting new patients ·
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My name is Yiyun (ee-yoon) (she/her), and I am a mental health counselor with a limited permit. I hold a Master’s degree in Mental Health Counseling from Columbia University. My experience at various college counseling centers and a private hospital's mental health unit has equipped me with extensiv...Click to read more
Next available: Tue, Jun 30
Psychotherapist
5.00
·3 reviews
Wall Street Therapy has a warm, inviting, peaceful environment. Anna's energy and guidance transformed my way of thinking about my mental health is positive ways. Thank you Wall Street Therapy. by KSClick to read more
12 mi · 122 W 26th St, Ste 1001, New York, NY 10001
Out-of-network
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
I am a licensed clinical psychotherapist with over 14 years of experience working with adults, couples, teens, and children. I work in partnership with you, offering a safe space where you can heal, overcome challenges, and live a more empowered life. I draw on a wide range of therapeutic intervent...Click to read more
Next available: Tue, Jun 30
Psychotherapist
11 mi · 107 W 82 St, LL P101, New York, NY 10024
Out-of-network
Also offers video visits · Accepting new patients ·
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Dr. Will Folberth is a licensed clinical psychologist in New York who is passionate about providing compassionate, evidence-based care to children, adolescents, adults, and families. He specializes in working with individuals impacted by stressful life events and has expertise in treating anxiety, d...Click to read more
Next available: Wed, Jul 1
Psychotherapist (Virtual)
5.00
·1 review
Hoboken, NJ
Out-of-network
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I bring over 4 years of experience treating adolescents, young adults, and adults with a particular focus on anxiety, grief, adoption, trauma, and life transitions. I support my clients by collaborating to build resilience and teach coping skills in a supportive, understanding environment. I believe...Click to read more
Next available: Wed, Jul 1
Psychotherapist
5.00
·22 reviews
Ms. Shanni is by far, the most understanding and caring therapist, I have ever met. She is slow, and methodical, and I never feel rushed during any of our sessions. She has patience like a saint, and is very understanding of my needs. I never feel like my hands are being held either, and she has nev...Click to read more
11 mi · 110 W. 96th St, Ste 1D, New York, NY 10025
Out-of-network
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
Please Note: *I DO NOT ACCEPT INSURANCE; I AM AN OUT-OF-NETWORK PROVIDER.* I provide a super-bill/receipt for insurance reimbursement at the end of each month. Payments are made prior to the session. Initial evaluation $400 for 60 minutes, $300 for 45 minutes. *Please expect a text from my...Click to read more
Next available: Tue, Jun 30
Psychotherapist
5.00
·10 reviews
I'm very careful about who I trust. It took me a while to do that with Mr. A. Tells the truth without making me feel judged or blamed. by SJClick to read more
12.5 mi · 113 University Pl, 8th, # 18, New York, NY 10003
Out-of-network
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
I HAVE BEEN WORKING IN CLINICAL SETTINGS FROM 1985 TO THE PRESENT. MY FIRST JOB WAS WORKING WITH RUN AWAY TEENS IN BOSTON AND LAWRENCE MASSACHUSETTS. I DID MY GRADUATE SCHOOL INTERNSHIPS AT HARLEM HOSPITAL AND NORTH CENTRAL BRONX HOSPITAL. I WAS ALWAYS COMPELLED TO FIND TALENTED TEACHERS AND SUPERVI...Click to read more
Next available: tomorrow
Psychologist
5.00
·26 reviews
I love Dr. Whitfield. He is generous with his time and his insight. He’s extremely caring, and I was able to establish a very good rapport with him from the very beginning. I recommend him highly! by JLClick to read more
11.5 mi · 330 W 58th St, #307, New York, NY 10019
Out-of-network
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
I pride myself on providing a supportive platform for my patients to explore the internal and external obstacles that stop them from reaching their life's desires. You and I will work to foster lifelong change by challenging unhelpful thinking and behavioral patterns in an environment that offers wa...Click to read more
Next available: Mon, Jul 13
Psychotherapist
4.43
·7 reviews
Vivian is a wonderful therapist. Her method and manner makes you feel comfortable, heard, and listened to. I came to her while I was struggling with depression, anxiety, and a bad break up. She helped me manage all of these things, and work past them. If you’re looking for a therapist with empathy, ...Click to read more
11 mi · 220 W 71st St, Ste 1, New York City, NY 10023
Out-of-network
Also offers video visits · Accepting new patients · Excellent wait time ·
Read bio
It's perfectly normal and expected to experience ambivalence about starting therapy. One fear is that talking about concerns will make things worse. In my experience of over 30 years, I have found that the process must feel supportive and safe. The therapeutic process will enrich a person's strength...Click to read more
Next available: Wed, Jul 1
Psychotherapist
4.37
·30 reviews
Great experience with the office and therapist - Mar 25, 2025Click to read more
8 mi · 33 Sicomac Rd, Ste 305, North Haledon, NJ 07508
Out-of-network
Also offers video visits · Accepting new patients ·
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The provider is a “Licensed Social Worker" and is currently working under the supervision of a licensed practitioner. Their current employer is Monarch Counseling Center. Ms. Elanani earned a master's degree in social work from Rutgers University. She is skilled in diagnosing and treating various...Click to read more
Next available: Tue, Aug 4
Psychiatrist
5.00
·22 reviews
I was seen by telemedicine but on time. The process to set up the appointment was very easy with clear instructions about what to fill out ahead of the appointment. The appointment itself felt very thorough and not rushed. - Mar 22, 2021 by Rebecca S.Click to read more
11.5 mi · 25 Central Park West, Suite 1L, Office 3, New York, NY 10023
Out-of-network
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
I am a board-certified psychiatrist and former chief resident of the Columbia adult psychiatry program. I earned my Doctor of Medicine from Emory University and completed my residency in psychiatry at Columbia University. I also hold a bachelor's degree from the University of Pennsylvania. I provide...Click to read more
Next available: Mon, Jul 6
Psychotherapist (Virtual)
3.63
·8 reviews
Livingston, NJ
Out-of-network
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
The provider is a “Licensed Social Worker" and is currently working under the supervision of a licensed practitioner. Their current employer is PM Mental Health. I’m a kind and empathic therapist who is passionate about supporting children, adolescents, young adults, and families from culturally di...Click to read more
Next available: Fri, Jul 10
Psychotherapist (Virtual)
4.82
·11 reviews
I would highly recommend. Great listener and my daughter felt safe and comfortable. - Apr 17, 2026 by Lauramarie W.Click to read more
Livingston, NJ
Out-of-network
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
The provider is a “Licensed Social Worker" and is currently working under the supervision of a licensed practitioner. Their current employer is PM Mental Health I believe every young person has the inner strength to navigate life’s challenges—sometimes, they just need the right tools and a support...Click to read more
Next available: Fri, Jul 10
Psychotherapist
5.00
·11 reviews
Extremely helpful and very validating, leave every session with a weight off my shoulders. by APClick to read more
12 mi · 71 W 23rd St, New York, NY 10010
Out-of-network
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
I am an individual therapist for adolescents (12+) and adults in New York State. I aim to create a safe and supportive environment where you feel cared for and deeply understood. In this space, we make time for self reflection that can lead to insight and a greater understanding of yourself, your re...Click to read more
Next available: Tue, Jun 30
Psychologist
5.00
·12 reviews
Dr. Silver saw me right away. Her manner and office immediately put me at ease. She listens carefully, and with her help I am quickly gaining control of my life. I can’t thank her enough. by RAClick to read more
11 mi · 168 W 86th St, Ste 1B, New York, NY 10024
Out-of-network
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
Welcome! I'm Dr. Basha Silver. Taking the step to start therapy can feel daunting, but I'm here to help. I am a New York State licensed clinical psychologist with a PsyD in Clinical Psychology from Yeshiva University. I also completed a fellowship in Clinical Psychology focused on Cognitive Therapy ...Click to read more
Next available: Wed, Jul 1
Psychotherapist
5.00
·3 reviews
Excellent! Good job! by NEClick to read more
11.5 mi · 225 W 35th St, 7th Floor, New York, NY 10001
Out-of-network
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
As a dedicated therapist with over six years of experience, I am committed to delivering high-quality care through personalized treatment plans tailored to each individual’s unique needs. My approach is compassionate and holistic, addressing not only the physical but also the emotional and social di...Click to read more
Next available: tomorrow
Psychotherapist
4.33
·6 reviews
I once suffered from severe anxiety and depression and Danielle has really helped me lighten the burdens I had been carrying for over a decade and become a happier more authentic version of myself. Danielle listens attentively to me and is very empathetic. I feel lucky I found her. - Dec 3, 2025 by ...Click to read more
12 mi · 36 W 25th St, New York, NY 10010
Out-of-network
Also offers video visits · Accepting new patients · Excellent wait time ·
Read bio
Feel “stuck?” Feel like life is overwhelming? Seeking help to cope with emotional pain or trauma? Come to me to look within yourself for the answers to your pain and how to change your life. Using my experience as a mother, wife, and former corporate worker, I help my clients navigate problems with ...Click to read more
Next available: Tue, Jun 30
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Verified providers with a 4.8 average rating

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Frequently asked questions

How can I make a same-day appointment with a Therapist / Counselor in Clifton who takes UnitedHealthcare Community Plan insurance?

On average, patients who use Zocdoc can search for a Therapist / Counselor in Clifton who takes UnitedHealthcare Community Plan insurance, book an appointment, and see the Therapist / Counselor within 24 hours. Same-day appointments are often available, you can search for real-time availability of Therapists/Counselors in Clifton who accept UnitedHealthcare Community Plan insurance and make an appointment online.


How can I find a Therapist / Counselor in Clifton who takes UnitedHealthcare Community Plan?

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How can I find a female Therapist / Counselor in Clifton who takes UnitedHealthcare Community Plan insurance?

When you search for UnitedHealthcare Community Plan Therapists/Counselors in Clifton on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see UnitedHealthcare Community Plan Therapists/Counselors in Clifton who match your preferences.


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How can I find a video visit with a Therapist / Counselor online in Clifton?

Therapists/Counselors in Clifton on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Therapists/Counselors who offer video visits.


Are video visits with a Therapist / Counselor online covered by UnitedHealthcare Community Plan?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Therapists/Counselors in Clifton who accept UnitedHealthcare Community Plan for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a UnitedHealthcare Community Plan Therapist / Counselor in Clifton who sees patients in the morning or evening?

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