Find an in-network professional from over 10,000 insurance plans

Add your insurance to see in-network doctors
insurance link for 300
insurance link for 307
insurance link for 323
insurance link for 356
insurance link for 324
See all (1,000+)
315 verified Psychotherapists in Los Angeles, CA
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
All providers
Availability last updated 10/07/2026
Availability last updated 10/07/2026
Psychotherapist (Virtual)
4.50
·4 reviews
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield + 41 more
Accepting new patients · Offers video visits ·
Read bio
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a dir...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
4.71
·17 reviews
Looking forward to working with Andrea Jones. She was a great listener, offered tangible next steps, and really set clear expectations moving forward. - May 14, 2023 by Matthew G.Click to read more
Los Angeles, CA
Accepts Aetna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
How wonderful that you are taking this major step toward seeking a higher quality of life, whether for yourself or a loved one! Though your situation is unique and will require targeted goals, these past several years have left many people feeling anxious, depressed, overwhelmed, hopeless, helpless,...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
4.80
·5 reviews
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 13 more
Accepting new patients · Offers video visits ·
Read bio
I am licensed marriage and family therapist (MFT) originally from the central coast of California. I now live in the Greater Sacramento California Area and have experience in working with adolescents/teens and adults who struggle with various issues including depression or the intricacies of being p...Click to read more
Next available: Tue, Oct 13
Psychotherapist (Virtual)
5.00
·5 reviews
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 16 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a LMFT with 5 years of experience working with adolescents, adults, couples, and families. In addition to my private practice experience, I have worked and continue to facilitate groups in mental health and substance abuse treatment facilities which has provided me an eclectic clinical experien...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
5.00
·6 reviews
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I received my Bachelor of Arts in Communications and my Master's in Marriage and Family Therapy and Child Counseling from California State University, Fresno. I am also a semester away from graduating with my second Master of Science degree in Psychology. Throughout college, I had the honor of repre...Click to read more
Next available: Tue, Oct 13
Psychotherapist (Virtual)
4.88
·8 reviews
Los Angeles, CA
Accepting new patients · Offers video visits ·
Read bio
Hi my name is Kelly Castillo,LMFT. I have been a clinician for 15 years during which time worked in different mental health settings. I helped individuals with different mental health conditions such as anxiety and trauma to make meaningful progress in their life. I enjoy working with clients who...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
5.00
·2 reviews
Los Angeles, CA
Accepts Aetna, Cigna, UnitedHealthcare + 13 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello, my name is Teresa Mills a Licenced Marriage and Family therapist in California. Are you looking for a space that offers openness, support, and understanding? Together we can create a safe space free of judgement, and tailored to your therapeutic needs, and paced at your progression. I focus o...Click to read more
Next available: Tue, Oct 13
Psychotherapist (Virtual)
3.67
·3 reviews
Los Angeles, CA
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Professional Clinical Counselor with six years of experience helping individuals, children, and teens navigate their personal journeys. I specialize in issues such as anxiety, depression, self-esteem, and trauma. I bring a client-centered approach to my counseling practice, firmly be...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
5.00
·1 review
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 54 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Finding a place where you can be completely honest about how you’re doing shouldn't be so difficult. I’m Elizabeth, and I help people navigate the deeper, more complex parts of their lives that often feel hard to put into words. I believe that the challenges you’re facing today are usually connected...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
5.00
·7 reviews
Los Angeles, CA
Accepts Aetna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended
Next available: Mon, Oct 12
Psychotherapist (Virtual)
Los Angeles, CA
Accepts Aetna + 2 more
Accepting new patients · Offers video visits ·
Read bio
Hello, I’m a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals and families navigate life’s challenges with compassion and support. I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their live...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
5.00
·1 review
Los Angeles, CA
Accepts Aetna, Cigna, UnitedHealthcare + 13 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's in Counseling Psychology from National University and have been practicing for several years. I help individuals through many challenging life struggles and a broad range of diagnosis such as Depressi...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
5.00
·1 review
Los Angeles, CA
Accepts Aetna
Accepting new patients · Offers video visits · Highly recommended
Next available: Mon, Oct 12
Psychotherapist (Virtual)
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield + 49 more
Accepting new patients · Offers video visits ·
Read bio
Life is difficult. We all faces challenges that impact our emotions, goals and needs. I focus on these challenges as a stepping stone to self awareness and growth by helping my clients understand emotions as pathway to growth and change. Even the most "educated and successful" of us need to step bac...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield + 2 more
Accepting new patients · Offers video visits ·
Read bio
Hi and welcome! I’m Anna, a Licensed Clinical Social Worker here to support you through the ups, downs, and everything in between. For the past five years, I’ve helped clients navigate anxiety, depression, stress, burnout, and big life transitions in a space that’s completely safe and judgment-fre...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
4.80
·5 reviews
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 53 more
Accepting new patients · Offers video visits ·
Read bio
Welcome, I'm glad to know you are here. In my practice, as a Licensed Marriage and Family Therapist (LMFT142790), I will create a safe space for you to heal, explore yourself today and explore your past, create a new path for your future. I strive to provide a space that offers compassion and hones...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
5.00
·3 reviews
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello! I'm a Licensed Marriage and Family Therapist based in California. I received my master's in 2014 and have been practicing for 10 years. I help adults manage their stressors in life and help them reduce their symptoms to be successful in their own life. I have experience working with children ...Click to read more
Next available: Tue, Oct 13
Psychotherapist (Virtual)
4.86
·14 reviews
Los Angeles, CA
Accepting new patients · Offers video visits ·
Read bio
My name is Itzel S. Lopez Gonzalez and I am a bilingual Licensed Marriage and Family Therapist in California. I specialize in providing psychotherapy services to neurotypical and neurodivergent adults who are experiencing a variety of mental health struggles due to past relational trauma or current ...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
Los Angeles, CA
Accepts Aetna + 2 more
Accepting new patients · Offers video visits ·
Read bio
Hola I go by Ruth Im a Licensed Marriage and Family Therapist LMFT. For me, therapy is a place where you can be you, be free of judgment, and, most importantly, connect and feel understood with whatever struggles are taking place. My communication style is warm and encouraging. Creating a safe space...Click to read more
Next available: Tue, Oct 13
Psychotherapist (Virtual)
5.00
·2 reviews
Los Angeles, CA
Accepts Aetna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello! I’m Sandra V. Chávez, a Licensed Marriage and Family Therapist (LMFT) and Registered Psychological Assistant with the California Board of Psychology. I’m passionate about helping individuals grow both personally and emotionally through client-centered, solution-focused, and cognitive behavior...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
5.00
·3 reviews
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 59 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello! My name is Kawaski Owens and I am a Licensed Professional Counselor. I have experience working with diverse populations to resolve various mental health concerns like anxiety, depression, relationships, and trauma. Therapy is a journey of trust and transparency. I like to believe the client i...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
4.50
·4 reviews
Los Angeles, CA
Accepts UnitedHealthcare + 12 more
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Clinical Social Worker (LCSW) with 25 years of experience. I have worked with children, adolescents, and adults who suffer from ADHD, depression, and anxiety. I use a variety of therapeutic methods to help my clients become the best version of themselves. Additionally, I am a Certifi...Click to read more
Next available: Tue, Oct 13
Psychotherapist (Virtual)
Los Angeles, CA
Accepts Aetna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits ·
Read bio
Hello, I'm Jessica Reyes-Feliscian, a Licensed Clinical Social Worker (LCSW) with a Master's in Social Work from California State University, Bakersfield. I am dedicated to helping individuals overcome self-esteem issues, anxiety, stress, and navigate life transitions. My goal is to empower you to d...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
4.90
·10 reviews
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 11 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social Work and Counseling, including service as a Navy Veteran, I bring a wealth of expertise and understanding to my practice. As a...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
5.00
·4 reviews
Los Angeles, CA
Accepts Aetna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi there! My name is Michael. I have my master's in clinical psychology, focusing on marriage and family therapy LMFT. I did my internship at Glendale Adventist Hospital, dual diagnosis program. I have extensive experience with Individuals experiencing relationship issues, anxiety, depression, grie...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
5.00
·2 reviews
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 59 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Welcome! My name is Catherine Jaeger, LMFT and I have been practicing in California as a licensed therapist for over 17 years. I graduated from Cal State Fullerton with a Masters of Science in Counseling and have helped guide young adults into a brighter more optimistic future. I relate and have hel...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
4.86
·7 reviews
Los Angeles, CA
Accepts Aetna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits ·
Read bio
I approach our first session wanting to know exactly where you are and what you need today. People usually book a therapy session with an issue in mind or a problem to solve. If you are motivated to change your mindset and ready to work on yourself, I assure you that you will feel more peaceful and ...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
4.95
·20 reviews
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hello, I am a licensed professional clinical counselor in the state of California. I am a native of Cali but currently reside in the state of Georgia. I earned my Master’s in Clinical Mental Health Counseling from Walden University. My goal in life is to assist others with their mental health challe...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
5.00
·1 review
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi, I'm Ulysees, or simply "UC"! I am a Licensed Professional Clinical Counselor (LPCC) in CA, and Licensed Professional Counselor (LPC) in TX. I am currently based in TX, and work with all clients via telehealth. I specialize in anxiety, depression, grief, and trauma to name a few. I tend to be sol...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
5.00
·2 reviews
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield + 43 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? Often, my clients arrive at sessions overwhelmed from trying to juggle societal pressures alongside their own cultural or familial expectations. Others carry the weight of childhood tr...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
4.94
·17 reviews
Los Angeles, CA
Accepts Aetna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
My name is Javier Mel?ndez, and I am a licensed clinical social worker with a Master's in Clinical Mental Health Counseling from the University of Phoenix. I'm grateful for the opportunity to walk alongside others on their journey toward healing and wholeness. I have a love for nature and the outdoo...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
4.80
·5 reviews
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 51 more
Accepting new patients · Offers video visits ·
Read bio
Hello, I'm a licensed professional therapist practicing in California since 2003. I earned my Master's in Social Work from San Diego State University. I have such respect and admiration for my clients because seeking therapy is very courageous. My goal for your therapy journey is to develop a relati...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
4.75
·4 reviews
Los Angeles, CA
Accepts Aetna + 2 more
Accepting new patients · Offers video visits ·
Read bio
Do you often feel missed by the people in your life? When you look forward does it sometimes feel impossible to experience something new? As an Authentic Relating Facilitator, Nonviolent Communication Practitioner, and Licensed Therapist, I have a deep desire to attune to you and your world. Togethe...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits ·
Read bio
My name is Brianna, I am an LPCC in southern California. I am a horse girl at heart, and appreciate connection with nature. I strive to create balance between work, relationships, family and personal hobbies in my own life as well as with clients. Existing in a space of gratitude and finding peace a...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
4.90
·21 reviews
Los Angeles, CA
Accepts Aetna + 2 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi there! My name is Angelica Sanchez, and I am a Licensed Marriage and Family Therapist (LMFT) in California. I earned my Master's in Mental Health Counseling from the University of Massachusetts Global. My experience in community mental health over several years has allowed me to work with a wide...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
4.50
·2 reviews
Los Angeles, CA
Accepts UnitedHealthcare + 8 more
Accepting new patients · Offers video visits ·
Read bio
Hello! I'm a Licensed Marriage and Family Therapist with a Master's in Mental Health Counseling from Hope International University. For the past 5 years, I've worked with teens and adults to address a wide array of issues and concerns. I primarily specialize in trauma/PTSD, anxiety, and depression.Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
5.00
·9 reviews
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Welcome and thank you for considering me in your wellness journey. I'm Ekaete Ekpo, a licensed marriage and family therapist (LMFT) with over a decade of experience providing psychotherapy. I bring warmth, care, compassion, and a nonjudgmental presence to our work together, tailoring therapy to your...Click to read more
Next available: Tue, Oct 13
Psychotherapist (Virtual)
4.90
·30 reviews
Los Angeles, CA
Accepts Aetna, UnitedHealthcare + 15 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi, I'm Johanna! I'm a bilingual Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC), nationally certified in Cognitive Behavioral Therapy (CBT). I provide individual therapy for adults across California with support that is genuine, collaborative, and g...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
4.92
·12 reviews
Los Angeles, CA
Accepts Aetna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
My name is Corinna Cabral and I am a Licensed Clinical Social Worker (LCSW) based in the Inland Empire and working with clients statewide via telehealth. I work with young adults and specialize in trauma, anxiety, depression, family conflicts, and life transitions. I am an eclectic therapist meaning...Click to read more
Next available: Mon, Oct 12
Psychotherapist (Virtual)
5.00
·12 reviews
Los Angeles, CA
Accepts Aetna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi! I'm a Licensed Clinical Social Worker who specializes in working with teens, adults, and families. I enjoy working together with my clients and listening to what they want to achieve. I support my clients by providing them with the skills they need to manage their daily struggles and ultimately ...Click to read more
Next available: Mon, Oct 12
Calendar Check
1-3 days

Average time it takes to be seen by a provider

Doctor
100k

Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

Patients trust Zocdoc
Zocdoc is great and so convenient. It always makes my appointments go smoothly as well.
Marta F
wish I would have found this dentist sooner highly recommend. Thanks Zocdoc
Stefan M
Zocdoc saves me so much time I used to spend calling around to find a place that takes my insurance or finding openings with doctors on the list provided by my insurance!
Stephanie W.
National Public Radio
New York Times
Yahoo
Self.com
Verge
Wall Street Journal
Frequently asked questions

How many Psychotherapists are available in Los Angeles?

There are currently 1269 Psychotherapists in Los Angeles available for booking on Zocdoc. Filter by insurance, language, or appointment time to find your best match.


Are there Psychotherapists in Los Angeles accepting new patients?

Yes. 1166 Psychotherapists in Los Angeles are accepting new patients right now. Many offer appointments within the next few days.


Which insurance carriers are most accepted by Psychotherapists in Los Angeles?

Among psychotherapists in Los Angeles:

  • 77.9% accept Aetna
  • 61.2% accept UnitedHealthcare
  • 60.3% accept Optum
Filter by insurance to see which providers take your plan.


Can I find a Psychotherapist in Los Angeles who speaks Spanish?

Yes. 1091 Psychotherapists in Los Angeles speak Spanish. Use the language filter on Zocdoc to find Spanish-speaking providers and book an appointment.


Which languages do Psychotherapists in Los Angeles speak?

In Los Angeles, there are:

  • 1091 psychotherapists who speak Spanish
  • 39 who speak Chinese (Mandarin)
  • 27 who speak Russian
Many offer appointments in your preferred language for a more comfortable visit.


How can I make a same-day appointment with a Psychotherapist in Los Angeles?

On average, patients who use Zocdoc can search for a Psychotherapist in Los Angeles, book an appointment, and see the Psychotherapist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychotherapists in Los Angeles who accept your insurance and make an appointment online.


How can I find a Los Angeles Psychotherapist who takes my insurance?

Zocdoc lets you search specifically for a Los Angeles Psychotherapist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychotherapist in Los Angeles?

Zocdoc is a free online service that helps patients find Psychotherapists in Los Angeles and book appointments instantly. You can search for Los Angeles Psychotherapists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychotherapist in Los Angeles?

When you search for Los Angeles Psychotherapists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychotherapists in Los Angeles who match your preferences.


How can I find a Los Angeles Psychotherapist who sees patients after hours?

On Zocdoc, you can search specifically for Los Angeles Psychotherapists with availability after 5 p.m.


How can I find a top-rated Psychotherapist in Los Angeles?

You can use Zocdoc to find Psychotherapists in Los Angeles who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapist online in Los Angeles?

Psychotherapists in Los Angeles on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapists who offer video visits.


Are video visits with a Psychotherapist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapists in Los Angeles who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapist in Los Angeles who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapist in Los Angeles who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapists in Los Angeles. Many Psychotherapists offer appointments on Saturdays and Sundays.


All numbers and provider counts reflect Zocdoc data as of December 2025

Who is a psychotherapist?


The human body goes through many physical and mental changes. Physical ailments can be painful and can be treated over time by administering medications. Mental illness also disturbs your lifestyle by affecting your emotional health. Therapy, counseling, exercises, and medicines are some solutions to mental health conditions. 

A psychotherapist is a trained medical professional who diagnoses and treats mental conditions and disorders. They take talk therapy sessions to determine the problem's leading cause and then start the treatment. Psychotherapists provide a safe space, do not judge you, and are compassionate toward your condition. Mental illnesses can be neurological or emotional. A psychotherapist limits their practice to addressing issues related to emotions, feelings, and thoughts. They can care for mental trauma, anxiety or depression, loss of family, or other causes of grief, stress, and unexplained fatigue. 

Psychotherapists generally work alone as the patient might be hesitant about their feelings in front of others. They have private clinics and can also work in rehabilitation centers, schools, hospitals, mental care units, group therapy practices, and nursing homes.


Education and training of a psychotherapist near you


Being a psychotherapist is challenging and involves many years of study and practical experience. Psychotherapists follow a mandatory procedure to become eligible to work as licensed professionals in the state. This requires them to:

  • Earn a doctoral degree in 5 years after completing their undergraduate degree.


  • Undertake a Ph.D. degree that involves considerable research on dissertations or a Psy.D. (doctor of psychology degree), which entails attaining extensive clinical knowledge.


  • Clear the exam for Professional Practice in Psychology (EPPP) by getting a passing score of 500, the standard set by the Association of State and Provincial Psychology Boards (ASPPB).


  • Complete 1,500-1,600 practicum hours of explicit and monitored experience.

Every state has different licensing requirements; psychotherapists must complete the required educational courses depending on the state's regulations. Those who practice just after completing their master's are known as counselors and are not considered psychiatrists or psychologists. 


Different types of psychotherapy


The field of psychotherapy is enormous and might be overwhelming for beginners. As the therapies are related to thoughts, emotions, and feelings, the process undertaken by a therapist depends on their patients and their response to a certain kind of treatment. You can seek a psychotherapist near you to avail of any different therapies. Some of them are mentioned below: 

  • Cognitive behavioral therapy (CBT) is related to recognizing and changing a person's behavioral patterns and actions. People with similar problems can participate in one-to-one or group therapy sessions, which might last 30 to 60 minutes or longer. This therapy treats various conditions, such as anxiety, depression, trauma, and other mental disorders. 


  • Interpersonal therapy (IPT): The therapist identifies and understands a person's interpersonal problems and guides them on how to deal with them. They might relate to relationship issues, disagreements at work, ego clashes, different interests, etc. The therapeutic mechanism helps patients to control their emotions and improve their communication skills. 


  • Dialectical behavior therapy (DBT): This is based on the techniques used in CBT and primarily treats highly emotional people who get affected by them easily. This procedure treats depression, suicidal behavior, post-traumatic stress disorder (PTSD), and borderline personality disorder (BPD). It involves individual weekly sessions of 45-60 minutes. 


  • Psychodynamic therapy: This therapy focuses on the emotional conditions that cause mental disorders. The therapists try to understand patients' behavior through their emotions and reactions to different situations. Depression, anxiety, overthinking, and physical ailments due to overstressing are some conditions healed by psychodynamic therapy.


  • Eye movement desensitization and reprocessing therapy: Psychologists use EMDR primarily for people with post-traumatic stress disorder (PTSD). It aims to substitute painful memories with positive ones. The technique involves people recollecting traumatic events while conducting specific eye movements.


  • Exposure therapy: It is a type of CBT that helps treat phobias, obsessive-compulsive disorder (OCD), PTSD, and anxiety disorders. Therapists work with people to identify what triggers fear and anxiety in them. Next, they expose individuals to the triggers in a controlled environment, which modifies how they respond to such situations.


  • Emotion-focused therapy (EFT): Therapists utilize EFT to help their clients with better emotional awareness and regulation. This way, they can express their feelings instead of suppressing them. A 2018 study published in the Trials Journal suggests EFT can benefit people with trauma, depression, social anxiety, and eating disorders.


  • Creative arts therapy: This treatment helps people express themselves using innovative channels, such as art, poetry, music, etc. The American Art Therapy Association states creative arts therapy enhances cognitive abilities, motor functions, social skills, and self-awareness.


  • Animal-assisted therapy includes a person spending time with a trained therapy pet. This can reduce anxiety symptoms and help people with PTSD. Therapy pets are usually dogs but can also be cats or guinea pigs.


What are some common psychological disorders?


Psychological disorders, also known as mental health conditions, can impact your thinking, emotions, and behavior, often affecting your relationships and daily life. These conditions may be temporary or lifelong.

Anxiety disorders

Anxiety is a natural part of human life, and everyone feels anxious at some point. However, some individuals experience persistent anxiety that hinders their day-to-day functioning. This is known as an anxiety disorder, and it often causes disproportionate anxiety about the situation at hand. 

Although anxiety disorders can affect anyone, they are more prevalent in women than men. Some of the most common types of anxiety disorders are panic disorder, illness anxiety disorder, social anxiety disorder, and separation anxiety disorder. The symptoms of different disorders vary but commonly include anxious thoughts, restlessness, difficulty concentrating, and irritability.

Mood disorders

Mood disorders affect a person's emotional state and can include depressive disorders, such as major postpartum depression, depressive disorder, and seasonal affective disorder. Bipolar disorders and premenstrual dysphoric disorder, especially symptoms related to mood, are also part of mood disorders. 

The symptoms of mood disorders can vary, but they can include depressive symptoms like persistent feelings of sadness, hopelessness, or apathy. It can also include mania symptoms that occur during manic episodes, including periods of joy, restlessness, and high energy.

Schizophrenia and other psychoses

Hallucinations and delusions are examples of reality distortions associated with schizophrenia, a persistent mental illness. Some early symptoms of schizophrenia include isolating oneself from friends and family, changing social groups, difficulty sleeping, irritability, poor academic performance, anxiety, vague suspiciousness, and feeling different from others. 

Advanced symptoms of schizophrenia can include hallucinations, where someone hears, sees, or feels things that are not there, and delusions, which are intense, false beliefs, such as believing that others are conspiring to harm them.


How are psychotherapy and psychiatry different?


While psychotherapists and psychiatrists are mental health professionals, their training and work scope differ. Psychotherapists are not medical doctors. They have an advanced research degree, like a Ph.D., while psychiatrists are doctors specializing in mental health and illnesses. They hold an MD (Doctor of Medicine) or a DO (Doctor of Osteopathic Medicine) degree.

Psychiatrists can diagnose mental disorders and prescribe medications, among other forms of therapy. On the contrary, psychotherapists cannot offer medicinal interventions. As listed above, they use various forms of therapy to help people with mental health concerns. Often, psychiatrists and psychotherapists work together to provide all-round mental healthcare.


How can therapy transform your life?


Psychotherapists create a safe space to explore your thoughts, behaviors, and relationships, enabling meaningful change. Here are five ways therapy can benefit you:

  • Recognizing blind spots: We all have blind spots—unhealthy behaviors or relational patterns we're unaware of. For example, growing up in a culture that normalizes heavy drinking or gossip as coping mechanisms may seem acceptable until examined critically. A psychotherapist helps uncover these blind spots and their impact, fostering healthier relationships with yourself and others.


  • Understanding family systems: Our family dynamics significantly shape who we are. Therapists analyze these systems, addressing unprocessed grief, multigenerational trauma, and life-altering events that influence our coping mechanisms. Understanding these frameworks can free you from maladaptive behaviors and foster healthier connections.


  • Receiving unbiased encouragement: Therapists offer impartial support to help you identify goals, overcome challenges, and pursue personal growth. Therapists guide you with professional expertise and help you thrive, unlike loved ones who may cloud their encouragement with personal biases.


  • Building accountability: Change is hard, especially when breaking self-limiting beliefs or unhealthy habits. A psychotherapist holds you accountable and enables you to stay on track. Unlike friends or family, they provide unbiased feedback and professional tools to address damaging patterns and empower progress.


  • Committing to growth: Younger generations are increasingly open to discussing mental health and seeking therapy. A psychotherapist nurtures this growth mindset, equipping you with tools to navigate challenges and unlock your potential.


Finding a psychotherapist near you in Los Angeles, California 


Finding a good psychotherapist is necessary to talk and comfortably express your emotions. Zocdoc is here to ensure you get one of the best psychotherapists near you in Los Angeles. Start by registering and signing up for a free account. 

After setting up the account, Zocdoc allows you to add certain filters, including your condition, address, medical coverage plan, and preferred appointment date, to find the most suitable psychotherapist near you. Once you have filtered your requirements, Zocdoc will provide a list of doctors suiting your preferences. Each doctor has a personalized profile that lists gender, education, training, specifications, spoken languages, certifications, and accepted insurance plans. One can quickly examine the profiles and shortlist the ones suitable. 

Some doctors offer online as well as in-person appointments. You can check this by visiting the profile and locating a purple video icon. If the icon is there, the doctor provides online consultations. Before making an appointment, find out if the doctor takes your insurance. If you want to know your insurance plan, upload an image of your insurance card to your Zocdoc account, and we will find and display information regarding your insurance plan (this facility is not available for vision or dental plans). You can even contact the Zocdoc service team if you need help uploading a photo of your card. You can also check out Zocdoc's patient help center for more information and solutions related to insurance. Once all the checks are complete, you can book an in-person or a video call appointment with a psychotherapist near you. 

All the bookings on Zocdoc are easily accessible, secure, and 100% free!


Mental health statistics in California


Mental health has always been a leading concern worldwide, including in Los Angeles, California. Taking good care of mental health relieves stress, improves one's lifestyle, and keeps one away from various chronic physical ailments. The UCLA Center for Health Policy Research reports an increase of about 30.5% in adults with suicidal thoughts. The adults were just between the ages of 18 and 24 years. 

As per the latest 2021 California Health Interview Survey report, around 67.3% of the adults in California had been victims of at least one traumatic childhood experience. Approximately 32.3% faced more distress during childhood, resulting in psychological stress. Due to the coronavirus pandemic, nearly 27.1% of the sufferers did not get medical care, and roughly 33.4% faced financial trouble, which resulted in delayed care. According to the Centers for Disease Control and Prevention, in December 2021, about 11.7% of adults aged over 18 years experienced feelings of anxiety, stress, and restlessness at regular intervals. Around 4.8% of adults over 18 had symptoms and constant feelings of depression.  

These numbers have shown that professional help has become a necessity in California. Depression, anxiety, and stress have become common ailments, and people are unaware that these can cause serious problems. It is essential to go for therapy if you are dealing with emotional outbursts, suffocation, trauma, insomnia, eating disorders, or any other mental illness. Right away, schedule an appointment with your psychotherapist in case of any non-physical abnormalities. 


Sources


WebMD

eMedicineHealth

American Psychiatric Association 

BestAccreditedColleges 

Manhattan Mental Health Counselling

UCLA Center for Health Policy Research

Centers for Disease Control and Prevention

Medical News Today[1]

Medical News Today[2]

Healthline


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

Zocdoc›Psychotherapists›Los Angeles, CA