Janna Knox, LCSW

Psychotherapist

Insurances accepted

Blue Cross Blue Shield of Massachusetts

Aetna

Cigna

Blue Cross Blue Shield of Texas

Blue Cross Blue Shield

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Janna Knox, LCSW

All provider availability

Today, Apr 5 – Sat, Apr 18

Insurances accepted

Blue Cross Blue Shield of Massachusetts

Aetna

Cigna

Blue Cross Blue Shield of Texas

Blue Cross Blue Shield

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Janna Knox, LCSW

Welcome! This may be your first encounter with therapy or counseling, and I’m so happy you’re here. This initial step to enhance your mental health is a powerful decision. As a licensed clinical social worker, with over twenty years of experience, I have helped individuals navigate life's complex challenges. I am client focused and work with adults of all ages experiencing depression, anxiety, coping/adjusting to chronic illness, or adjusting to a variety of life transitions. I also work with caregivers of these clients. In my practice, I primarily use Cognitive Behavioral Therapy (CBT). I am also skilled in various interventions to meet the diverse needs of my clients. We may incorporate other types of therapies such as Solution Focused Brief Therapy (SFBT), Mindfulness, Emotionally Focused Therapy (EFT), among others. Above all, I meet each client where they are, adapting to what best supports their journey. There is a quote by C.S. Lewis that say; "You can't go back and change the beginning, but you can start where you are and change the ending" I would love to work with you and walk with you on this journey with you.