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New Town Wellness

Psychotherapist3000 Connecticut Ave NW, Washington, DC
Insurances accepted
This office is not in-network with any insurances
It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
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Available appointments
New Town Wellness
3000 Connecticut Ave NW, Washington, DC 20008
All provider availabilityAll provider availability
Today, Apr 4 – Fri, Apr 17
Insurances accepted
This office is not in-network with any insurances
It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
1 office location
New Town Wellness
3000 Connecticut Ave NW, Washington, DC 20008

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New Town Wellness

My practice is dedicated to supporting birthing parents and couples through the transformative stages of trying to conceive, pregnancy, postpartum adjustment, and early parenting. I provide specialized mental health care that honors the emotional complexity of this season — including fertility challenges, pregnancy and postpartum mood and anxiety concerns, identity shifts, relationship changes, and the transition into parenthood. I offer a warm, affirming, and inclusive space where clients can feel seen, heard, and supported. My work is grounded in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. These modalities allow us to address unhelpful thought patterns, strengthen coping skills, clarify values, and build practical strategies that foster resilience and confidence. Whether you are preparing to grow your family, navigating unexpected challenges, or adjusting to life with a new baby, my goal is to help you feel empowered, validated, and equipped with tools that support both your emotional well-being and your relationships. I believe in meeting clients exactly where they are and partnering collaboratively to create meaningful, sustainable change.