Rhythm Wellness Mental Health Counseling PLLC

Psychotherapist

Insurances accepted

Blue Cross Blue Shield of Massachusetts

UnitedHealthcare Oxford

Cigna

UnitedHealthcare

Oscar Health Insurance Co.

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Today, Jun 2 – Mon, Jun 15

Insurances accepted

Blue Cross Blue Shield of Massachusetts

UnitedHealthcare Oxford

Cigna

UnitedHealthcare

Oscar Health Insurance Co.

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Rhythm Wellness Mental Health Counseling PLLC

Rhythm Wellness is a small, focused therapy practice built for people who need a place to be honest. Founded by Jack Szary, LMHC and Lindsay Levine, LMHC, we work with adults dealing with OCD, anxiety, and the patterns that keep them stuck: perfectionism, burnout, difficult relationships, and past trauma they have never fully processed. Jack focuses on men's mental health, anxiety, and behavioral addictions. He works with professionals and creatives who are exhausted by the gap between how they appear and how they feel, using cognitive-behavioral and trauma-informed techniques to build real skills and self-trust. Lindsay focuses on anxiety, depression, relationship challenges, and life transitions. She creates a warm, collaborative space where clients can process difficult experiences, build practical coping tools, and navigate change without judgment. We are especially committed to creating a therapeutic environment that feels challenging but safe. No platitudes, no performance needed. Our work is grounded in evidence-based care. We assign homework, track progress, and celebrate real change. We want you to get better and eventually not need us. We see clients in person in New York City and via telehealth across New York State. Reach out if you are ready to do something different.