TGS Counseling Inc.

Psychotherapist

Insurances accepted

UnitedHealthcare

Cigna

Aetna

Blue Cross Blue Shield

Harvard Pilgrim Health Care

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Available appointments

All provider availability

Today, Apr 5 – Sat, Apr 18

Insurances accepted

UnitedHealthcare

Cigna

Aetna

Blue Cross Blue Shield

Harvard Pilgrim Health Care

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TGS Counseling Inc.

I have been working with substance use disorders and mental health disorders, such as anxiety and depression, since 2019. I take a collaborative approach by talking to you and ensuring that your goals and needs are heard and understood. I focus on ways to help improve your daily life by focusing on current stressors and providing goal setting for each week. By applying different skills and self-care practices into your daily routine, you will be able to see positive behavioral changes. My approach is client-driven and brings in many different styles which include CBT and aspects of DBT skills. I focus on whole body wellness and self-care in order to improve many different areas of your life. I will meet you where you are at. I look forward to working with you. The take away that I want my client's to get from sessions is have a better understanding of yourself and skills that you already have and ways of implementing them in your schedule to improve your everyday life.