Twenty Two Therapy, LLC

Psychotherapist

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Today, Apr 23 – Wed, May 6

Insurances accepted

Cigna

Blue Cross Blue Shield

UnitedHealthcare

Aetna

Optum

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Twenty Two Therapy, LLC

After attending a couple’s therapy session more than a decade ago and seeing my own transformation from therapy, I immediately decided that I wanted to become a therapist. I wanted to do for others what my therapist did for me. I worked as a Child and Family Therapist for a non-profit organization providing trauma-focused therapy to adults, children, teens and family survivors of sexual abuse and domestic violence. I also facilitated support groups for trauma survivors. Currently working in private practice providing therapy to children and adults, couples and families. My friendly, warm, and genuine approach in session make my clients feel at ease. I am an empathetic therapist who provides a non-judgmental and supportive space for my clients. My goal is to make clients feel like I would want to feel in a therapy session with a therapist – validated, heard, seen and supported. I am committed towards guiding my clients in recognizing their strengths and ability to grow and to be more self-compassionate. I use techniques from cognitive-behavioral therapy (CBT), Internal Family Systems (IFS), Gottman, Solution-Focused, family of origin and attachment-based approaches. I have experience working with clients presenting with anxiety, codependency, attachment issues, relationships, and low self-worth. Taking the first step to sign up for therapy can be an overwhelming and vulnerable process. I am so proud of you for your courage in seeking healing so you can live the life you are worthy and deserving of living.